Hey /fit/ ever since I started bulking (went up 25 pounds since November) I've noticed a severe lack of energy lately. The past month actually I've been exhausted. So exhausted it messes with my workout schedule sometimes, does that have a direct correlation to my bulking? Has anyone else had this problem?
You are fatigued because you are eating like fuck and not getting enough exercise. Trust me the same shit happened to me when I started bulking, do 20 mins cardio a day, it will not affect your bulk and you will feel less tired.
You're mistaking me for this anon >>35654556
I was eating probably 2.5k calories a day to 3k, I stopped my bulk probably 1/2 a month ago. I went from 155 to 178 in 2 months.
Okay I'll do that tonight when I go thanks buddy really appreciate it. Yeah burgers aren't the most nutritional thing it there
Either way, gaining 23 pounds in 2 months is way too fast. Ideally you're only going to gain around 2 pounds of muscle a month, so .5 a week. You gained a lot of unnecessary fat bruh