>mfw my resolutioner roommates are trying to give me fitness advice
>"whey is bad for you, it causes kidney failure"
>"Hey do you want some advice on your new routine and calorie counting I'm here to help"
>"Calorie counting? You think im some sorta freak?"
I blame popular media for this. They take a warning against doing absurd things and use it against normal amounts. Yes, too much protein is hard for your kidneys, but we're talking multiple kilos a day. They did the same shit by saying to eat more bacon because it has B-vitamins. No you should just get more b-vitamins, not more bacon.
Oh man, fucking this.
I remember when I'd been lifting for about 6 months and started on creatine. I'd just bought the stuff and was in class when a friend of mine noticed it in my bag as I got out my stuff for a lecture. Immediately everyone has to talking about how that shit is bad for you, and how they know this and that.
Why do they do this?
I know exactly what creatine is, how it works, it's many uses etc but I've never seen anything implying it could cause baldness outside of /fit/, so when I took it I dismissed /fit/ advice like a normal human being
>refuse work dinner to avoid being pressured into a buffet and alcohol
>know i'll get shit on by normie colleagues so i pretend im sick
>they tell me how healthy it was; loads of pasta with cheese and shellfish
>"we'll just diet next week!"
No. There is one study that's like 2 decades old with something like n=20 where they saw an increase in DHT in rugby players trading creatine. It was never shown to be physiologically relevant and the data has never been replicated as far as I know.
Not him but I swear my hairline started receding when I started creatine, stopped and it is in the same place started again and it got further back, sideburns look like the continent of africa now as ive got a widows peak. Also every person in my family has a full head of hair
CREATINE NOT EVEN ONCE
>Very few states allow you to shoot trespassers
Each and every single one. What planet are you from?
Google castle doctrine. Each state has its own wording in it, but it all boils down to "feel threatened". Even in cuck states like caliphonia and oregano. NRA would send an army of lawyers to defend you in court if anybody was suing you for shooting niggers that broke in.
We're talking about home invasion here, not somebody walking across your 1000 acre unfenced property somewhere in the middle of bumfuck nowhere.
>sister in law over
>she's a nurse
>I just finished working out, drinking post workout whey protein shake
>"OMG ANON! You shouldn't be drinking that! It's loaded with estrogen, and it'll mess up your endocrine system if you keep drinking it! You should just eat a single egg after working out, it will have all the protein you need!"
Yeah but unless you are in immediate danger and you cannot run away you more than likely will also get in trouble. There are few instances that you actually can get away with it.
>mfw everyone who talks to me knows i have a masters in chemistry, and am scientifically literate
>mfw anytime they try and pull this shit, i BTFO out of them with facts, and keep spewing facts until they never pull this shit again
the worst is whenever someone tries to get you to do something physical because "it will be a good workout"
no motherfucker, that shit is aerobic.
i will help you out, but let's not pretend it is for MY benefit.
>be me browsing /k/ spoonin muh nugget
>he rustlin at front door
>oh sweet fug its happenin
>grab muh nugget and surplus soviet uniform and chest rig covered in meme patches
>theres hand coming through the mail slot
>this dumb nigger is trying to house invade me!
>spetznaz roll into my firing position and take aim at the door
>squeeze off 15 freedom rounds through the door
>here my attack scream out in pain on the other side
>tears of patriotic joy run down my face as images of old glory majesticly rolling in the wind and napalm hitting the mei kong delta flash through my mind as bruce springsteen plays in the distance
>call the police and tell them ive got one rush back to PC to tell my fellow /k/ommandos
>police inform me ive murdered the mail man
>he was delivering my new body pillow
>b-but muh castle doctrine
>i-i felt threatened
>charged with negligent discharge of a fire arm, second degree murder, and militant autism.
Why would a mailman try put his hand through the slot if he was delivering a dakimakura? The smallest ones are like 4 feet long
What part of 2d don't you understand? A cute girl is drawn on a pillow.Why would you try stuff a pillow through a letterbox
Then the logical thing to do is ring the doorbell and drop the parcel. Not try push a 4foot+ parcel through a standard size letterbox.
> Back in high school
> Talk about lifting to parents
> Mom is supportive but occasionally she'll tell me that I should just chop wood and do other chores
> Try to explain progressive over load
At least she always made chicken and rice for the week.
If somebody is on your property uninvited and you say leave and they don't you can shoot them. And if they're handling your property (using someone's home gym) you'd be in the clear
No you wouldn't. Have you read any of the laws on this or looked into any cases? Only if you can't run away and are in immediate danger can you use lethal force. Seriously. It's dumb but that's how it is.
A while back (like when I was in high school) my mom brought me to work with her to help her teach radiology students. These are people who were learning to treat cancer. I had to explain fractions to them.
How are people so stupid?
Where do people learn all this broscience from?
My friend the other day told me that squats were useless and he recommended that i keep pumping biceps and upper chest to failure on any machine i can find