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Can I get a form check on my squats
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 21
Thread images: 3
File: help.jpg (63 KB, 882x476) Image search: [iqdb] [SauceNao] [Google]
help.jpg
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Can I get a form check on my squats

https://youtu.be/7V6zlc8f0hk?t=26m19s

I failed the set so I want some tips
>>
copy the girl's form
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>>35642376
Put the bar lower on your back, keep your elbows back, and keep your chest up.
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PLEASER HELP ME
>>
looks like the bar is on your neck bro
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look at the sticky. you are going to hurt yourself if you keep lifting like that.
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It's on your neck bro
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PEPE
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>>35644212
>that trip
LUL
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LUL
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>>35644212
Bonus meme: OuO
>>
First 4chan post boys. YEE
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File: 1452975696830.png (12 KB, 500x500) Image search: [iqdb] [SauceNao] [Google]
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>>35642376
holy shit such trong neck bombjin tier
>>
File: low_quality_bait.jpg (5 KB, 200x200) Image search: [iqdb] [SauceNao] [Google]
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>>35642376
>>
BAR BAR BAR
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>>35642376
>Posts 1hr of raw footage
>Knees buckling in
>Resting 1 minute between REPS
>Actually failing a set w/ only 1pl8

Ya I can confirm you're retarded OP.
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>>35644281
>link timestamped vid at the start of a set
ok
>>
YEE
>>
thanks again
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>>35644250
Please never post again, faggot.
>>
>>35642376
post your gfs nudes and we'll help
Thread replies: 21
Thread images: 3
Thread DB ID: 443137



[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

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