How much do macros matter? Does eating 1500 cals of carbs lose you just as much weight as 1500 cals or protein or fat?
Spurdo's been having a hard time lately, leave him be
well, That would be true with fat,, and carbs, but just eating protein would literally burn the fat off. Either way it's unhealthy, but I guess technically. You would probably lose more weight from a all protein diet.
eating protein only will make you feel like shit, and youll actually end up wasting protein because your body will need to convert it into glucose for energy via gluconeogenesis. dont be a faggot, just cut the tried and true way.