Seated Deadlifts?

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Anonymous
Seated Deadlifts? 2016-01-16 08:00:25 Post No. 35635989
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Seated Deadlifts? Anonymous 2016-01-16 08:00:25 Post No. 35635989 [Report]

https://youtu.be/WUBVslS_GqE

Apparently Louis Simmons does them. It's supposed to train your lower back. And the standing up part looks kind of similar to a box squat.

Anonymous 2016-01-16 08:14:04 Post No.35636082
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Anonymous 2016-01-16 08:14:04 Post No.35636082 [Report]

>>35635989
High test

Anonymous 2016-01-16 08:16:03 Post No.35636098
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Anonymous 2016-01-16 08:16:03 Post No.35636098 [Report]

meh i'd rather do box squats or rack pulls

Anonymous 2016-01-16 08:29:36 Post No.35636190
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Anonymous 2016-01-16 08:29:36 Post No.35636190 [Report]

>>35636098
They seem like they have different purposes. Rack pulls only train the top of the pull. These would do the opposite.

Anonymous 2016-01-16 09:05:10 Post No.35636383
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Anonymous 2016-01-16 09:05:10 Post No.35636383 [Report]

What's the point?

Anonymous 2016-01-16 09:33:16 Post No.35636531
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Anonymous 2016-01-16 09:33:16 Post No.35636531 [Report]

>>35635989
name?

Anonymous 2016-01-16 09:37:32 Post No.35636554
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Anonymous 2016-01-16 09:37:32 Post No.35636554 [Report]

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Looks painful desu

Anonymous 2016-01-16 10:02:48 Post No.35636710
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Anonymous 2016-01-16 10:02:48 Post No.35636710 [Report]

>>35636554
I always kek at desu, desu

Anonymous 2016-01-16 10:19:39 Post No.35636806
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Anonymous 2016-01-16 10:19:39 Post No.35636806 [Report]

>that guy in the background doing 1/5th rom squats on the smith machine

Anonymous 2016-01-16 10:26:00 Post No.35636851
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Anonymous 2016-01-16 10:26:00 Post No.35636851 [Report]

>>35636806
He's wearing running shoes, what do you expect?

Anonymous 2016-01-16 10:29:49 Post No.35636875
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Anonymous 2016-01-16 10:29:49 Post No.35636875 [Report]

>>35636851
6 months ago i was squatting 300lbs atg in air maxes until i bought some lifting shoes. no excuse senpai

Anonymous 2016-01-16 10:33:23 Post No.35636901
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Anonymous 2016-01-16 10:33:23 Post No.35636901 [Report]

>>35635989
someone retarded trying to reinvent the wheel

doesn't bring anything new to the table but its way more dangerous

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

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