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Seated Deadlifts?
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 12
Thread images: 2
https://youtu.be/WUBVslS_GqE

Apparently Louis Simmons does them. It's supposed to train your lower back. And the standing up part looks kind of similar to a box squat.
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>>35635989
High test
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meh i'd rather do box squats or rack pulls
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>>35636098
They seem like they have different purposes. Rack pulls only train the top of the pull. These would do the opposite.
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What's the point?
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>>35635989
name?
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File: 1439298275549.gif (287 KB, 500x281) Image search: [iqdb] [SauceNao] [Google]
1439298275549.gif
287 KB, 500x281
Looks painful desu
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>>35636554
I always kek at desu, desu
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>that guy in the background doing 1/5th rom squats on the smith machine
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>>35636806
He's wearing running shoes, what do you expect?
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>>35636851
6 months ago i was squatting 300lbs atg in air maxes until i bought some lifting shoes. no excuse senpai
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>>35635989
someone retarded trying to reinvent the wheel

doesn't bring anything new to the table but its way more dangerous
Thread replies: 12
Thread images: 2
Thread DB ID: 442612



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