>reach my carb and protein goals for the day
>only get half of my fats
Do I just start chugging oil or do I give it up for today and try again tomorrow? I never thought I'd have to struggle to get more fats into my diet.
>trying to align your micros
>counting your fucking fats
this fucking punk, thinking he's jay cutler
look, unless you're competing for the fucking olympia and you have to be 4% bf just eat below your TDEE as a noob, get good strength, then start eating above your TDEE once you escape skinnyfat until you hit good weight, then just cut and start over with a clean bulk to stay cut
chicks aren't gonna fucking care if you're 9% or fucking 14% as long as you have abs