Admire my creation
It's not the tuna.
The plate has no pattern. Your "meal" is literally tuna slapped in between two slices of white bread, presumably untoasted. There are no sides. No green leaf thing on top of the sandwich.
Either your cook sucks, or you made that shit yourself.
>eating white bread
never gonna make it
I've had 3 cans of tuna today c-can I die of mercury poisoning? I don't usually eat tuna.
>Clean your floor, it's digusting
its on the list of things to do to night instead of drinking anon... its been a muddy week at work so its just everywhere in my apartment and my truck.
>that much tuna
>plain white bread
>literally nothing else
>not understanding that long lived fishes like sharks are the ones that accumulate mercury in tissue while shorter-lived and younger-caught fishes like Tuna are vastly lower in mercury concentrations
im not that guy, just laughing at you for being afraid of white rice
it goes by the size of the fish since the bigger fish eat the smaller fish and therefore accumulate more mercury. Tuna are pretty fucking big.
>eating highly refined nutritionless trash
don't forget to finish your soda kid
>implying tuna aren't caught young
Literally the only thing brown rice offers over white rice is the husk. Also known as FIBRE, also known as no nutritional content. You're literally getting the exact same package of nutrients per grain, but brown rice comes wrapped in inedible garbage that turns up in your stool.
Jesus christ, why do I even bother correcting people on /fit/ you don't care about anything other than broscience and roids to begin with anyway
go eat your fucking brown rice and scream about mercury in fish
they have to wait until the tuna are old enough to consent
also do you really think they give a fuck how old a fish is before they catch it? it's about making money.
bigger fish eat smaller fish.
>give a fuck how old a fish is before they catch it
Wait so is the whole "can only absorb 30g of protein at a time" thing just broscience?
Yes it's broscience. You don't magically lose the ability to process protein just because you ate over some arbitrary amount. If it were true, don't you think fat people would have an easier time losing weight? Just eat a fuckload of protein and your body stops processing it after 30 grams!
Protein (Amino acids) don't stay in the body forever. They leave the body with the piss as part of some N-shit. But eating more than 30g per sitting is absolutely fine. Eating just before / after work-out is broscience though. Eat 60g for breakfast and 70g for dinner if you like.
When I was poor I would eat 3 cans of tuna a day and I did that for weeks. Never died apparently.
Just relax anon. This shit is a meme like water intoxication and overtraining. It never -actually- happens.
>he can't cook
>he didn't just have a protein shake
>never making it
Nice broscience faggot.
Now post your citations.
OP, I come from a fisherman's family and I think you should really listen to me.
My father died in a hurricane off of the Gulf of Mexico when I was only 21 and from that day I decided that I needed to become a fisherman just like him. Early in my career, I had hated the job. It was tough, it wasn't paying well. I knew I had to do something about it because shrimp wasn't cutting it. So, I moved to Alaska.
I've been here since and have been with countless teams of tuna fisherman that eat this stuff in extreme moderation. They know the dangers. Many of these men have told me that their brothers and friends have died on the waters, not from the dangers that lurk beneath the waves, or the high tides that danger us all, but from the mercury found within Tuna.
I have had 3 men die on my vessels. 2 of them had died from the average heartattack, one died immediately after consuming a whole can of tuna. John was a good sailor, but not a good man.
His last words were "your father... your father died of mercury"
It is very important to understand the history of tuna before you consume as it is vital. These "fish" aren't the same kind of "fish" you'd put in an aquarium. These "fish" are filled with a lot older than other "fish" they are billions of years old, one of the first species. After snakes and tadpoles. Because of this, they were a major part in the flood of Noah. They were meant to die when the floods came, but they weren't killed. God has cursed anyone who eats them.
Now I'm here. posting on the fitness board of 4chan, as I've been hired by the NTDF (National Tuna Defense Force) to alert any and all of the dangers of this "fish".
Dude, i’m gonna type as sober as possible, that honestly looks fcking pathetic and digusting compared to my meal. and I’m being one hundred percent serious. Sorry we dont cook sht that was perviously in cans. you’re a fuking joke dude, and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously.. dont eever potst your fuking poverty dinner on these forums ever the fuk again bro, and by bro i mean never my bro, fuking phaggot.
I know you won't admit it, anon, but that meal made you want to gag each time you took a bite.
Rice is bland and tasteless
Breasts, despite that nice color, are dry, rubbery, and also tasteless
The solution would've been tearing the breasts into pieces and mixing the rice with it, resulting into a decent meal. Breasts lose their rubbery texture when they are torn into pieces and rice makes up for dryness (low fat and moisture content). That plate would've tasted like a giant, decent-tasting meatball. Some spices and/or sauce would've further increased the tastiness, bringing it above decent.
Next time, don't be a dildo and either do that, or boil the breasts in a small pot, take them out, cook the rice and some random veggies in the broth and then throw crushed/minced meat back into it.
You must be 12
Enjoy your ketchup and chicken nuggets
bretty good, has some biblical flair and popcultural references as well as lame quotes. Please continue the pastamaking in the future breh. (tadpoles arent a species, FYI)