I make 4 cups of raw steel cut oats ever morning, add 1/2 cup blueberries, 1/2 cup strawberries, half a banana, 1/4 cup raisins, 1/4 cup walnuts, and a small spoonful of cinnamon. Pour myself a glass of almond milk with cinnamon and flaxseed to go with my oats and there is really nothing that can top it. Best oatmeal ever.
>people still putting anything but granola in their oats
>le granola boogeyman
The kind if granola I buy is healthy, and assists me in achieving great gains. I bet you are puny as fuck with all that fruit. At least sub one of the fruits with another nut, dipshit.
>"But the stwawbewwies and nannys make it swo tay-steee!!"
Don't be a child, faggot. Eat nuts like a man.
That sounds very complicated.
1 cup oats, 2 cups milk, 1 banana and some cinnamon on top is all you need.
>a glass of almond milk
activated almond milk I hope? Otherwise say goodbye to your gains
All the sweetened sugar and oil ANY granola inevitably has is more fruity than my fruit.
Fruit is a necessary food group and is proven to help you gain muscle mass, no matter what any armchair nutritionist tells you. Granola is poison.
>Fruit is a necessary food group and is proven to help you gain muscle mass
I don;t have the image saved but it was some fitness guru article where he listed some bullshit food, among which "activated almonds"
Well we're not the ones saying fruit helps build muscle mass. Holy shit, anon. Eat some fucking almonds.
They're not using it as a source in the sense that almonds (or fruit or whatever you're bitching about) is good for you. They're showing where the phrase "activated almonds" came from you imbecile
how dense are you lol
is a meme here and that was the source. Meanwhile everybody is still waiting for you to post your source on the fruit thing