What is the best body you can achieve with average genetics and no gear.
Anything larger and leaner than this is the product of steroids.
Yeah, anything bigger than pic related needs steroids!
Damn when did Ainsley Harriot do a cycle?
I'm not a fan of Blahaha but this video is pretty decent in terms of breaking down what you can expect from 10 years of hard work as a natty with average genetics.
If you have elite genetics, it's more like pic related. But for most people, I'd say Blaha gets it right.
the natty limit concept is stupid. we don't know the natty limit. your limit is different than mine and everyone elses.
it really depends on your genetics to be honest. who knows, your limit could have people claiming you're on roids in 5 yrs. or you may end up looking subpar, we dont know..
Jason is a fucktard who can't in2 the GLARING AND OBVIOUS SUPERIORITY of total training volume
And I still see ice cream fitness this
"lift big" that.
Peasants gonna ant.
Enjoy your mediocre gains