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My weight loss
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You are currently reading a thread in /fit/ - Fitness

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Well fit, this is me, over the past few years I've gone through a bit of weight loss. It's still a work in progress, but I'm down about 60 pounds. Unfortunately I've developed some loose skin around my chest... I was hoping for advice or if you guys though i might need surgery. I do pushups every morning to try and tighten it up, and i work out constantly along with cardio. Do you think they will just go away over time or no? Currently im about 6 feet tall, and weigh in at about 205.
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>>35629210
Gonna need surgery for the chest. The stomach might tighten up without, but all your surgeon. It's a relatively inexpensive surgery, but still costly. Stay saving.
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>>35629231
That's what I was thinking, I just got a little hopeful because i saw stretch marks underneath, and i noticed they seemed smaller than a couple months ago. I can't tell if it was because I was developing more of a chest though that pulled up some of the loose skin, or if the skin was tightening on its own.
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Keep going bro. How big were you?
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>>35629210
Looks like you lost a lot of wieght, great work, keep it up and like the other guy said, consult a professional about surgery.
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>>35629291
I was about 270 at my biggest, but I had almost no muscle, im putting up numbers now that I never thought I would have at the gym, running further, and just overall feel better. There's no way id go back to how I was. Also Thanks
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>>35629317
keep it up anon, nice work.
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>>35629313
Thanks man, it's been a journey. I will.
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Keep going, and get surgery, i've lost also 60lbs and i have no loose skin but on my arms. I believe its mostly genetics but i often hear about staying constantly hydrated, nice job anon, we are all gonna make it
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>>35629210
>60 pounds
>all dat sking
No fucking way. I did a cut from 225 to 150 and have zero issues with extra skin or something like that.
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>>35629317
I'm around that now. Was over 300. Literally thought of an heroing every single day, been hitting the gym for a few months now.

We're all gonna make it.
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>>35629210
Amazing progress bro
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you're gonna make it man.

godspeed
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>>35629317

Height and current weight?
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>>35629351
Thanks man, I believe in you!

>>35629361
I dunno man, i generally had large amounts of fat deposits in my breasts when I was younger, so when i cut it just stayed stretched out.

>>35629365
Hey man, im freakin proud of you, stay strong mentally and physically brother.

>>35629369
>>35629389
Thanks guys

>>35629392
im about 6 feet tall and 205
>>
Jesus Christ op, good job
I've lost 100lbs over 2 years but my skin didn't get nearly that bad
Before resorting to surgery, try 1 cycle of bulking/cutting and seeing if that helps
What I did was cut until abs were barely visible then bulk until my lifts were on par for the average guys lifting at my gym
Finally, one more cut and that seemed to remove all of my loose skin
Also, drink a metric shit ton of water, it promotes skin elasticity
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>>35629210
Good job. Continue to cut and start to lift before going for a surgery
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>>35629434
>Also, drink a metric shit ton of water, it promotes skin elasticity
>Also, drink a metric shit ton of water, it promotes skin elasticity
not OP. Gonna need source on that
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>>35629434
Thanks, and wow! 100 freaking pounds man. Proud of you. I see this thread developing into a circle jerk of us congratulating each other, but i still appreciate it, and its giving me motivation.
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How the fuck is that only 60 pounds
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>>35629474
No official source but just Google 'water skin elasticity'
It's something I came across when I got worried about my deflated boobs
I can't say if it worked because it's not like I had a control group to compare myself against but worse case scenario, you just drank more water

>>35629508
Yeah sorry, didn't mean to come off as bragging and steal your glory but just wanted to lend a bit of credibility to myself
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>>35629534
I dunno man, it was probably genetics for me. I always seemed to have saggier tits then other fat kids. Like embarrassingly saggy, but i guess thats just the dice i rolled. Other then that I've been given a pretty good hand at life.
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>>35629551
Hey man, it's a good thing, hearing of people overcoming these obstacles gives me hope and motivation.
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Do you have Klinefelter's?
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If you spin around on your axis real fast, do they float outwards?
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>>35629210
good work bro, but god damn I'm crying
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>>35629210
Would you consider just cutting off the bottom and having no nips?
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>>35630104
He can always get nipple tattoos afterwards.
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get surgery, getting mine this year
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in on epic thread
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If you're in Canada you might be able to get the surgery for free.
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>>35630160
Doesn't look that bad. Wouldn't that go away on its own?
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This loose skin is from 60 pounds of weightloss? Fuck my life
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>>35630152
>tfw u can amaze all your friends with the 3D illusions on your rock-hard-would-be nipples
>tfw u shake your chest left and right so they can appreciate the pepperoni art
>tfw u swiftly jump forward and they all cover their eyes alas they get virtually poked by your virtual mamillas
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>>35629210
That is horrific bro, I lost 65 pounds myself and it was a complete life changer, didn't have my skin like you, my stomach looked like shit but I'm currently bulking and it gets nothing but better, good luck
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It's unfortunate that loose skin doesn't look good, because it's basically the mark of someone who had the drive and willpower to keep working until they got to a healthy weight
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>>35629210
hoho-holy shit, props for the hard work. now save money for surgery
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>>35629210
>my sides

holy shit OP, I do feel sorry for you though.
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>>35629231
>stay saving
Inb4 Murrica
Where I live it's free
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>>35629210
You've got all that from losing 60lbs? I've lost 90 and I have none anywhere.
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>>35629210
I feel bad for laughing at such hard work but holy fuck
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>>35629210
Wow, hey family. i thought i was the only one cursed with horrible chest fat deposits.

however, don't let it get you down m8. over time mine were reduced alot as i built muscle/got leaner. still, i'm not pleased with how my chest look and will most likely be getting surgery within the next ~5 years.

i've been holding off on it though because i would like to see how much i can correct it myself as i've never seen myself incredibly lean. 285 5'4 when i was 14, now 190 5'8 at 18yrs old.

dont let the chest discourage you, they will self correct a little over time but not 100%. surgery is a reasonable consideration, i plan on getting very lean to see how it looks at then point.

we're gonna make it fampai
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Say I'm a big fat cunt with tits, would it be better to eat a somewhat average diet for weight loss as well as exercise rather than a very strict one as well as exercise? Like if I ate healthy most of the time but had cheat days now and again. Wouldn't it be better to lose weight slower then going hard as fuck with diet and losing weight quickly, so you have loose skin?
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>>35632152
>trying to rationalize your poor eating habits

Not gonna make it
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>>35632152
honestly, i think it has more to do with genetics rather than speed. some lucky people can drop 50lbs in 5 months and have tight skin still
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>>35632037
Wow it's nice to hear from someone dealing with the same issue. I've also felt the same, that I want to correct as much as possible before I resort to surgery. I mean I had 18 years of a shit diet and 18 years of doing damage to my body, I can't expect it to change so quickly. Good luck my friend.
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>>35629989
Lmao I suppose they would
>>35630104
I'd like to avoid that, always an option though.
>>35631906
I get it man, it's pretty ridiculous.
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>>35629210
Looks like you've gotten plenty of great responses already so I dont think there's much I can add. Just wanted to say good job on the weight loss, family.
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>>35632315
What did you look like before the weight loss?
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I've been waiting 6 years for my moobs to go brother i know your pain. I think surgery might be the only way at this point.

Question: do you feel any glandular tissue under the nip? as I can feel it on mine so think it might be a touch of gyno too.
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Pushups won't bulk your chest out- you might want to try decline and flat bench press to really bulk them pecs up, really good job man.
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>>35632340
Thanks!
>>35632357
My hips were a lot bigger, bigger love handles, my man books were a tad more stretched and my thighs were much chunkier. Almost no muscles on my body. I kind of looked like a bell with a handle if you can imagine. Skinner on the top and widening out at my hips
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>>35629210
I am so sorry
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Maybe try moisturising for a while. I feel like that would increase elasticity, but I don't have anything to back me up. It's only a few dollars for a bottle.

Regardless, you're healthier now, and that's what matters. Don't let the saggy skin make you give up.
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>>35629210
you're still fucking fat kid

you look like about 20%

lose more weight
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>>35632385
There is nothing connected to the nipple from underneath but I can feel fat deposits bunched up underneath the loose skin if that's what you mean. Hey good look man, proud of your accomplishments
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>>35632388
Thanks for the advice my friend
>>35632400
don't worry about it, i've got a pretty tough skin. As you can imagine i've heard it all before.
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>>35632410
Yeah i wont give up ever, ima gunna get there if it kills me.
>>35632413
im well aware my friend. Work in progress, ill get there though
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>>35629210
L O N D O N
O
N
D
O
N
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>>35631711
>free
kek
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>>35632037
oh bby lets see dat bbc
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>>35632037
holy shit dude that's a pretty impressive transformation
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>>35629210
plz be in Boston
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>>35629210
Damn dude, congratulations on the weight loss but those saggy granny tits are fucking hilarious. I feel bad, but god damn I can't stop laughing.
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>>35630160
I'm 90% sure you can fill that with muscle, though would take a while.
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>>35632037
Impressive
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>>35629210
And I thought I had it bad...
Godspeed anon. Get to where you want to be in life.
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>>35630160
>>35632889
Yeah I would keep working on that chest and hold out for as long as possible before resorting to surgery, the golliwog has the right idea
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>>35632867
nope, sorry.
>>35632880
lmao its alright bro, shit happens.
>>35632947
thanks bro, ill get there.
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>>35629210
Kek
Wtf am I looking at....
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>>35630152
>tfw you can post tits on a SFW board so long as the nipples are surgically removed and fake ones are tattooed on
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>>35632880
It makes me feel better knowing I'm not the only one. OP's gonna need some serious skin removal.
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>>35629534

He was carrying that 60 pounds ENTIRELY IN HIS MILKY TITTIES
>>
So this is the price fat people have to pay for getting a headstart on lifting and starting at 2.5pl8 squats day one...
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Guys this scares the shit out of me
>18
>6'0"
>290ish

Will I have to partition out my weight loss slowly to avoid that shit? I have pretty big man tits but they aren't too saggy.
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>>35632037


>>35633402 here, if they aren't saggy then you wont have much of a problem. if they look like mine in the before pic or OP's then probably.
I lost weight slowly over 4 years, that before pic is an in between where i was about 220lbs 2 yrs ago.

it doesnt really matter how fast you lose the weight, it depends how much fat you store on your chest
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I'm really proud of you, and I see you have nice pecs, but goddamn I started giggling when I saw your bitchtits
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>>35629210
Anybody else experience this? Was curious about surgery myself cost wise and if insurance covers these.
6ft wide frame
275 originally and am now 240
With my current plan and routine I'm expecting to be around 215 in 6-8 weeks.
Currently I'm pretty sure all my looseness will be at my gut and thighs as my chest has managed to stay pretty thick.
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>>35629210
If you want to be happy, you most likely need to figure out your financial situation so you can do what you want with your chest. Long term sucks sometimes, but sometimes it may be the only option.
You didn't lose all that weight short term, right?
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>>35630152
Why she aint got no nipples tho
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>>35629210
Looking good
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Didn't realize how hard I dodged that bullet, was 320 pounds a few years ago, been as low as 200 with no weird deflated chest, win some lose some.
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I've been losing a lot but most of my fat is stored in my ass. Am I gonna a look nasty when this is done?
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https://www.youtube.com/watch?v=CpKDteQ3FIQ
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>>35631711
>free
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>>35632037
Dam bro, dem quads
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>>35632037

Motherfucker!
I'm so fucking proud.
Fuck those tits. You are awesome.
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>>35631711

elective surgeries aren't free anywhere senpai.
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>>35629365
Good work!! There ain't no pleasure without pain man keep it up
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>>35635885
>>35635972

Thanks bros, i will continue to work hard.

maybe one day i'll make it
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>>35635024
Probably breast cancer mate.
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>>35632037
Dude!!! Good for you!!! You look good, you're a beast. That skin can be filled in with more muscle?
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>>35636376
thanks man

yeah the skin can be significantly reduced just by continuing to lean out and building muscle. i don't know if the skin will ever be normal without surgery but im damn sure going to try my hardest
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>>35632037
dont squat if youre an ex-fatty
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>>35632037
nigger
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>>35629317
Good luck bro. Don't falter. We're alla gonna make it.
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How many calories do you guys eat a day to lose weight im trying to get my brother to lose weight hes 160kg and about 5'11got him to start gym I calcuated the calories a day to lose weight and it was 2800 and it just seems so obserd to me. Im a recovering skelly and 2800 calories gaining weight for me
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>>35631711
Theres no country on earth that has subsidized cosmetic surgery fuck head.
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You guys are FUCKING AMAZING for accomplishing your fucking goals and fuck anyone putting you down.
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>>35636432
>thinking im insulted
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>>35636514
>a mentally fucktarded tranny can get free treatment for chopping a dick off for free

>a motivated, /fit/izen can't get rid of the loose skin, no matter how hard he works or how much he changed his life around

We live in a fucked up society mates.
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>>35636539
>acting smug
double nigga
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>>35636564
double nigga? fuck you i want to be a triple nigga
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>>35636577
nah youre too small for that lmao
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>>35636583
shit. it's a cold world
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>>35629210
Grandma?
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>>35636560
That's progressive thinking and liberalism for you
>>
OP here. Thanks for all the positive comments guys.
Mean comments are okay to as long as they are funny.
As far as surgery, I was talking to a friend in the UK who
Said if I lived there I'd get skin removal surgery for free
So long as I said it affected my confidence lmfao.
So I guess it can be free depending on where you live
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>>35629431

OP, if you're still relatively young most of that will tighten up, even the skin around your nips. One thing you will have to do though is get a chest wrap to keep them tittays from hanging while the collagen rebuilds.
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The loose skin may not always get better but it's still better than the alternative, and it doesn't even prevent gf acquisition, apparently.
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>>35640708
titty nigga here, good job on the weight loss man. it is definitely better than being fat, i would rather have loose skin than having a hard time walking up stairs... as a 14 yr old.

that memory of me breathing heavy doing simple activity will always stay with me. I promised to myself i will never go back to those conditions for the rest of my life

keep working hard family
>>
>>35633050
>SFW board
>4chan

Plz go
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