Hey /fit/ I'm skinny and I want to gain some mass. I'm starting boxing very soon, a few days soon, and I need a little more mass. I weigh 110 pounds, I have a very fast metabolism. Thanks guys, I appreciate everything.
and also liquid calories are the secret trying drinking one of these a day
Half carton egg whites/little bit of milk,1 banana,2 packets of instant oatmeal,2 scoops of protein powder,peanut butter,blueberries 800+ calories
>a sticky! Well, that outta be helpful! This will reduce the number of stupid fucking threads asking questions that have already been answered a million times!
>Wew, that's a bit long for me. Do I really have to read that whole things?
>Nah, instead I'm going to go let a sheep shit in my mouth, then blow the sheep with shit still in my mouth.
Fuck you OP.
Consume this god-tier protein senpai
Ammie boxer with 10 fights here
You don't need to gain mass for boxing. If you wanna gain mass for yourself fine, but there's plenty of skellys, and scary ones ar that, in most gyms.
Listen to your coached and have fun! Nicest places on earth. Good choice.