thighs too big
hairy hank hill ass incoming
might just be the angle i dunno how to take ass shots
That's why I'm saying split squats. Maybe some sprints with your cardio as well. If your quads respond so well, you glutes might would too with more isolation.
Also, loving the fur. You look really cute.
Don't listen to him OP. n00bs don't have any business doing anything besides basic barbell lifts. Complaining about how your ass looks? Okay well once you can squat 4 plates you won't be complaining anymore.
Honestly it's the same with pullups and bench.
Your arms aren't big enough? Double your CGBP and your weighted chin up, they'll get bigger.
Bodybuilders start adding retarded exercises because they think doing more volume in a different way will make them look better when they're just stupid.
SS is the first step. But I'd change the 3x5 on the presses and bench presses to 5x5. That's just my opinion.
I've been skipping deadlift for a while. Last I deadlifted was 4 plates. I've been focusing on getting my squat numbers up but Imma get back in the game.
Operation Nikki Manaj is in full gear.
5 sets of 12 reps glute bridges followed by dumbbell Bulgarian sqauts three times a week.
fuck off cunt your citizenship should be retracted
also fucking captcha told me to select images with pick up trucks fuckin americunts it's called a ute
>6 months in to SS
>thighs have actually gotten smaller and more "toned'"
If you guys are lifting for aestethics and just starting with SS you shouldnt be surprised that your thighs blow up if you eat like an American.
Slow bulk or maintain
>I already look like that only 2 weeks into ss, albeit a bit younger
my thighs are already kinda flabby so im looking forward to t-rex so they stop morphing everytime i sit down
ptty sure i have bigger thighs
but keep at it brah
highbar squats are the secret
This isn't the straight shota I was promised.
>odybuilders start adding retarded exercises because they think doing more volume in a different way will make them look better when they're just stupid.