Post your preworkout, whatever it may be pic related is GOAT

>>35619650
Mine is sheep

I used to kill Clif bars back in the day but the sugar is just too high to ignore.

Just take black coffee and BCAA's , why even buy this shit , are you a kid that you need something flashy and colorful with cool name on it?

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pic related

>pennies a serving
>i know what goes in my body
>i control the dosages

>>35619679
Is BCAA good to have right before workout while doing IF.

2 pieces wheat bread, 1 scoop C4 ripped.

>>35619679
fuck off with your purist high horse bullshit

it works for me so that's what I do

sorry it's not up to par with your mature adult tastes

>>35619677
>implying there's anything wrong with sugar

is /fit/ just a bunch of women on diets?

caffeine, all else is stealing your money with no increase in gains.

Caffeine and some strawberry greek yogurt for sugar and protons

>>35619650
This is like a new /fit/ meme pre workout.

>>35620235
>implying you shouldn't be instead having a monster and a gas station breakfast burrito

This is why I lift.

>>35619758
I'm pretty sure excessive carbs right before a workout limit test/hgh production during the workout

Can't be arsed to look it up

>>35619758
Sugar lowers t. Are you a girl princess? Lol

A handful of live crickets, two strawberries, and a cup of black coffee with a shot of gray goose vodka

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Got a bunch of preworkout packets from friends that work at gnc. The black one has no caffiene, and I usually stack that with the pwo below (200mg caffiene per serving) and a bronkaid. So all this 20 min before a workout, a bowl of oats 1 hour before, and BCAA's on the way.

Shit is cash senpai. What are some other stims I should try?

>>35620382
Didn't know Gary Busey was /fit/

>>35620383
cocaine

Nothing master race because I eat a decent breakfast

I just eat a banana orally

>>35620710
>orally

>>35620710
>not eating bananas through your anal cavity
>2012

>>35620710
why not analy?

>>35620809
it would be extremely painful

>>35619704

I've heard a couple of authorities (see the Leangains site) recommend BCAAs before a workout, about a hour after, and a couple of hours after that if you aren't going to eat soon.

I'm already take them once after a workout, but I do think I could be putting on more quality muscle mass, so I'm going to get a pre-workout with them tomorrow. Maybe Nutrex Outlift.

>>35620818
hehe for u hehe

i said it again :D

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>>35619650

Sugar free!

5 scoops of Hyde, one can of wired for max week, 3 scoops of Hyde for regular days

caffeine, dmaa, noopept

>>35619650
Micro-hit of meth/crack speed ball and a couple of bananas usually does the trick for me fampai

>>35620995

I'm currently using that with intermittent fasting, but I'm going to probably try something with BCAAs next, especially since I don't need the zinc in this. But it is a high-quality product and I also use Vintage Build from Old School Labs.

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>>35619650

>>35621148
Busted! hehe

>>35619679
Yes. Americans will actually buy shit at ten times the value because the label claims it gives them energy.
It's the same as a small dosage of coffee.

Ephedrine 24mg
Caffeine 200mg
Aspirin 84mg? The small dosage.

Aspirin opens up dem blood vessels and makes everything run smooth af.
Ephedrine+caffeine stimulants combos well with aspirin.

I normally blend a banana and 1/4 to 1/2 scoop of whey powder in a shaker cup's worth of water and drink that throughout my workout. keeps my blood sugar going and is watered-down enough to hydrate me as well. I love having it on those long 2-hour workouts

>>35621560
Shit cracks me up every fucking time

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>>35620415
Kek

>>35619679
>>35621661
There is an enormous difference between coffee (or a caffeine overdose) and some PWO. If someone has the money and wants to use a PWO, why not?

Every time you poorfags claim a cup of coffee is the same, you look like trailer trash saying clothes at Wal-Mart is the same as Armani but a lot cheaper. Yeah, they both cover your body but the difference in quality is huge.

>>35620383
What state and what store did you get that Bronk ? Im in CO where its unrestricted to buy but cant find it

After a long while you realise what works an what doesn't.

Caffeine works
Ephedrine works
Beta Alanine works
But shit like Citruline Malate, any root extracts, nitrate boosters, NO boosters, it's mostly horse shit.

your preworkout should be a bottle of water and a banana

fuck you guys all of this shit >>35622099 is hella bad for you

just eat normal food (mostly raw fruits and veggies and berries/nuts and like a chunk of meat with like a potato or rice) and don't be pussy bitch like all the niggers in here

>>35623050
I've taken a pill of bronkaid and a cup of coffee before working out for the past 2 years. I'm absolutely fine. Stop talking out of your ass

Viagra and black coffee.

Seriously. Viagra is the best vaso-dilator there is. Fuck off with all this NO2 "crazy pump" bullshit. Just pop a viagra and never look back.

>>35622067
I wouldn't say it's the same, but if a cup of coffee can drive you through a 3 hours workout, why use more? I don't really need more stimulants in my life, in my case.

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Sup.

>>35622021
>2-hour
>long

C'MON

>>35619650
water
apple

>>35624644
>for that 15 minute workout

>>35619704
If you're training fasted yes, otherwise you don't need them

>>35619650
this makes scooby cry.

seriously, just take a cup of coffee and a little bowl of oats.
alternatively a protein shake and a caffeine pill.

>>35625094
I agree with this. Oats and coffee, then a second coffee to sip on during workout.

A large bowl of oats with milk, a protein shake and 200-400mg of caffine. I work out around 10.00-13.00, so oats and shake around 08.00-09.00, caffine around 30-45min before workout.

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3 fpm
a pvp

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i was buying my brotein and this stuff was on clearance got 2 of them for only $15 im pretty sure its just overpriced creatine with whatever they added in but it adds the size cant complain. wouldnt buy full price though

>>35625392

Shit's so good it's 1080p

>>35622084
go to a drugstore like walgreens,cvs,etc.