Any one of you stalled during your wonderfull fitness journey?
What do you do to get the gains going?
Pic related, except for getting bulky since last summer I feel no progress. What to do brehs?
When you stall all you can do is not give up. Hopefully all the factors in yor life are consistent and you play with them to distract you from the fact progress is just a really slow process.
>patient shaolin monk training for 5+ years
5+ years means I'll be 37