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What does /fit/ think of pancakes? Like without...
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Thread replies: 29
Thread images: 7
What does /fit/ think of pancakes? Like without filling it with nasty, sweet stuff, but veggies and meat instead?
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>>35615561
Why not just eat the eggs if you're already cutting out all the good stuff.
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>>35615561
People buy this a lot at my work, and I've heard some coworkers talk about homemade minimal recipes using protein powder as part of the batter. Then spread some peanut butter, sprinkle with steel cut oats, top with banana slices....

... Brb op making pancakes
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The fuck are meat pancakes?
Like, do you just put bacon or ham or some other breakfasty meats in there?
And then do you still use syrup?
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>>35615797
Think more east Asian. Pic related scallion pancakes
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>>35615840
That just looks like an omelette
Is there actual pancake batter involved in that?
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Eggs + protein powder pancakes are the way to go
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>>35615797
Another example afghani bolani (kind of like savory pancake quesadillas)
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>>35615880
It's a flour egg mixture, here's another picture of korean pancakes
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>>35615797
The Russians do it to. Blini with caviar or smoked fish. Eat these and you'll be squatting like a slav in no time
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>>35615903
Thanks for the share. Definitely looks interesting, I might try that tomorrow
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>>35615797
Egg Foo young in China, pajeon (just buy muchim garu) in Korea. Japan does it too but I've never lived there.
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>>35615678
>micro-pancakery

Hahaha holy shit. Even if that's a serious thing, it's hilarious.
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Made these the other day and they're fucking delicious
>4 eggs
>2 bananas
>1/3 cup of oats
>1 scoop whey powder

Blend it up and cook it like a pancake, delicioso
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>>35615797
Bacon pancakes are a thing.

Just make pancakes like normal then put bacon in it. Used to make them regularly but cut them out because weight loss.

Might have one on a cheat day.
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Also just found this shit right here.

http://www.weightlossresources.co.uk/recipes/low_fat/basic-pancake-batter.htm

Basically savory pancakes at 66 Cal per pancake. 330 cal for a stack of five, sounds like a good breakfast to keep you going until lunch.
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Japan:
https://en.m.wikipedia.org/wiki/Okonomiyaki
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>>35615561
They are good, they also contain eggs and milk and when you check the macros they are perfect for a snack. Just dont overdo it with honey or any kind of syrup.
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Why not whey?
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>>35618101
Damn, that looks good.
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>>35615561
>but veggies and meat instead?
Those are called crepes or pita bread faggot and people do it all the time
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>>35615561
I use a yeast pancake batter to make mine. Work great as hamburger buns.

By weight:
4 parts flour
2 part egg
1 part butter
4 parts liquid
1/8 tsp active dry yeast

mix everything but the eggs together, leave on counter overnight. add eggs just before cooking.

sub 1 tsp baking powder per cup of water for yeast if you like

Y'all need cooking skills.
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>>35618101
>2/4tsp

What fucking idiot made this?
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>>35618240
Your mom.
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>>35618240
So you don't unnecessarily dirty multiple measuring spoons you autist.
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>>35618174
yeah OP, learn to make crepes instead. They work great with meat.
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>>35618290
>not just putting the measuring spoons in the dishwasher
>calling someone else an autist
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>>35615885
Can confirm is juicy af
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>>35618101
>not beating your egg whites for optimal texture
Thread replies: 29
Thread images: 7
Thread DB ID: 440802



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