[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y ] [Search | Home]
4Archive logo
Is there a way to make my boobs perkier?
If images are not shown try to refresh the page. If you like this website, please disable any AdBlock software!

You are currently reading a thread in /fit/ - Fitness

Thread replies: 92
Thread images: 19
Is there a way to make my boobs perkier?

>Pic semi related (not me)
>>
Shameless bump
>>
Post pics, because they are probably fine
>>
File: 1395994985248.jpg (83 KB, 750x810) Image search: [iqdb] [SauceNao] [Google]
1395994985248.jpg
83 KB, 750x810
>(not me)
>>
>>35610602
Isn't /fit/ sfw?
>>
>>35610631
Censor the nips
>>
>>35610631

Have you seen how many dicks get posted here?
>>
File: image_02.png (295 KB, 632x713) Image search: [iqdb] [SauceNao] [Google]
image_02.png
295 KB, 632x713
>>35610634
>>
>>35610657
Lose weight, boobs are fine
>>
>>35610657
They seem fine from that pic

Got me hard to be honest
>>
>>35610579
>>Pic semi related (not me)
no shit
>>
>>35610657
Would not bang.
>would not bang ;_;.jpg
>>
>>35610666
>>35610671
Any suggestions of how to lose that specific weight? I think about starting to bike to work

>>35610675
You bumped my thread :)
>>
>>35610657
>>35610666
just train it up a bit,
a girl told me she did push ups, to make it perkier.

Also this may be confirmation bias, but squeezing them did the thing Also mwith my gf.
>>
File: 1452076139674.jpg (39 KB, 400x598) Image search: [iqdb] [SauceNao] [Google]
1452076139674.jpg
39 KB, 400x598
>>35610657

Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting
>>
>>35610657

Looks fine just lose a few body fat % not much required.
>>
>>35610685
Cut out sugar/simple carbs
Only drink water

But you don't look like you need to lose much weight. But to know for sure I'm gonna have to see the ass/legs
>>
>>35610657
Cut and bench 2x a week
>>
>>35610686
What do you mean squeezing them?

>>35610688
Don't worry, my favorite board is much much worse

>>35610691
Do you think I can lose it by riding bike 6-8 kilometers every day?
>>
>>35610688
kek'd hard/10
>>
Boobs are prety damn good, no worries.
Read the sticky to drop a bit of weight.
>>
File: 1449449636262.gif (2 MB, 350x283) Image search: [iqdb] [SauceNao] [Google]
1449449636262.gif
2 MB, 350x283
>>35610657
To Make Those Tits Great Again™ you have to vote for Trump
>>
>>35610657
You should loose weight. Your boob size will decrease but they will become firmer/perky

>source: ex gf did this
>>
>>35610720
This. Those look like perfect tits. Can you post more from other angles?
>>
>>35610728
Shut the fuck up, not everyone lives in fucking MURCIA
>>
>>35610703
You take a firm grasp of your boobs, and you squeeze it. Not that it hurts, but that it feels enjoyable kind of pain?.I dont even know if it hurts desu.

Just make sure you are able to endure and enjoy the squeezing. my gf tits became slightly bigger because of it and the push ups will make sure it doesnt hang but is more perky,
so you'll look even hotter wearing tight clothes,

But looking at your picture and the fact that you came on /fit/, what you really need to do, is look in the mirror and start thinking. Damn, i'm good looking and i'm going to improve myself to be even be better. A good mentality helps, you already got the nice tits. so Goodluck.
>>
>>35610703
Losing weight is as simple as calories in < calories out. You could increase your calories out by exercising more, or decrease your calories in by eating less. It doesn't particularly matter what you do as long as you eat less than you burn.

Also training your pecs should make your chest perkier. You don't have to get "ripped" or anything (and contrary to what some people believe you cannot accidentally become more muscular than you want to). You could just add a little extra muscle, which would perk things up as well as make your chest slightly larger.
>>
>>35610743
Angry Mexican detected
>>
>>35610759
Do I look not white to you?

>>35610755
Any ways it won't make my shoulders bigger?
>>
>>35610703

It's all about cals in vs cals out. If you are sitting on about the same weight on your current diet throwing in a good ride like that should see you loosing wight. Try counting your macros.

Also riding with have the added benifits of giving you toned hot as fuck legs and ass. So that's a plus desu.
>>
>>35610743
So even though you aren't American are you against Trump?
If so that is very sad. I hate to see such potential, such raw potential being wasted.

And if you're ever in America let me know and I'll make your sex life great again
>>
>>35610774
Yeah, avoiding shit that makes your shoulders bigger is the best way to avoid your shoulders getting bigger.
>>
>>35610793
So I'm asking for exercises that won't make my shoulders huge

>>35610789
Don't worry about my sex life nigger
And about Trump, I haven't made up my mind cause he seems as a very good choice but I am not going to take anyone who opposes Israel, so if I was american I would have had to know his position with the Israelians (not Israelian, Britanian)
>>
>>35610804
>Don't worry about my sex life nigger

I like you, your feisty. No joke if we fucked it would be great, I can tell
>>
>>35610657
you look like my girlfriend with a slightly higher bf%, belly ring and all
>>
>>35610831
Already is great without you needed
>>
>>35610657
your boobs are fucking amazing, just make sure your posture isn't going to shit and drop 10-15 pounds, you'll look sick cunt
>>
>>35610866
Then why are you on /fit/ worrying about your tits not being perky enough?

You don't have to lie to me
>>
>>35610688
LONDON
O
N
D
O
N
>>
File: 1443136588232.png (137 KB, 640x480) Image search: [iqdb] [SauceNao] [Google]
1443136588232.png
137 KB, 640x480
>a male posts pics asking some dumb shit
>"Do you even lift faggot read the sticky and fuck off."

>a female posts pics asking some dumb shit
>"Naw bby gurl you're already perfect pls be my gf"

>mfw
tl;dr OP, read the goddamn sticky.
>>
>>35610579
implants
>>
>>35610888
I want to like them better, I don't really care if people already like them
>>
>>35610685
Bike to work, or try HIIT cardio. Either of those will help, but it ultimately comes down to diet. If you want to drop the weight fast, go on a ketogenic diet (500-750 deficit) and cut for 2-4 months.
>>
>>35610911
If you don't like yourself then your man is letting you down.

It's a shame when people of obvious quality settle for less than they deserve
>>
File: fedora.png (214 KB, 417x312) Image search: [iqdb] [SauceNao] [Google]
fedora.png
214 KB, 417x312
>>35610933
>>
ITT:

A U T I S M
U
T
I
S
M
>>
>>35610933
>fedora detected
>>
File: 1443307346233.jpg (42 KB, 600x600) Image search: [iqdb] [SauceNao] [Google]
1443307346233.jpg
42 KB, 600x600
>>35610933
>>
Please post more tits
>>
>>35610579
pic wasn't related at all you fucking delusional fat cow.
>>
pls more saggy tits, strike a pose for us OP
>>
>>35610983
HIGH TEST
I
G
H

T
E
S
T
>>
File: 1438763351073.jpg (322 KB, 1600x1065) Image search: [iqdb] [SauceNao] [Google]
1438763351073.jpg
322 KB, 1600x1065
>>35610759
>Anyone who isn't American is from Mexico
>>
File: 1450643784021.jpg (55 KB, 557x473) Image search: [iqdb] [SauceNao] [Google]
1450643784021.jpg
55 KB, 557x473
>tfw can't find my "kill everyone in this thread.jpg"
>>
>>35610657

>fat
>shitty posture
>shittier angle

Not that any of that matters. The advice you got is all you need. Go lose some weight and unfuck your posture.
>>
>>35611004
he was responding to a trump shitpost, trumps made a lot of comments about mexicans.
>>
Stop eating bread OP
>>
>>35611033
Don't ever spout your little cat/care memes at me again, and I'm not your friend.
>>
>>35610933
>>35610831
Christ, dude.

>>35610774
I don't think you need to worry about that. You aren't going to get large shoulders without training hard for months, so you're going to have enough time to stop if you don't like what you are achieving. You may even like having more shapely arms. Try doing some push-ups or some bench presses and see how you feel.
>>
>>35611039
>bread loving fatty detected
>>
>>35611044
Never fucking reply to me again unless you're contributing to the thread.
>>
>>35610657
tits are fine.drop a few pounds and do push-ups like anon said. you'll be a'ight homie.
>>
>>35610657
>>35610579

>implying there is women on the internet

tits time stamp or gtfo
>>
>>35611046
don't tell me what to do cunt
>>
File: 1447711448133.jpg (47 KB, 667x645) Image search: [iqdb] [SauceNao] [Google]
1447711448133.jpg
47 KB, 667x645
>>35611039
>Not aware
>>
This thread has gone off the deep end.

OP should post more pics to get back on track
>>
>>35610896
this, you fucking thirsty faggots jesus
>>
>>35611046
Never fucking pretend you're me again or I'll track you down, and make your pathetic little life come to an end. And trust me, you don't want that.
>>
File: 1447412109116.jpg (45 KB, 600x457) Image search: [iqdb] [SauceNao] [Google]
1447412109116.jpg
45 KB, 600x457
>>35611078
>>
>>35611078
Never, ever fucking pretend to be me pretending to be you, you faggot, or I'll literally ddos you and teabag your face while your taking a fucking daytime nap.
>>
>>35611105
*you're
>>
>>35611112
gay
>>
>>35611044
>>35611054
>>35611086
>>35611105
Just wanted the (You)s, kansha shimasu
>>
So basically the bike will do the trick
Thanks (op)
>>
>>35611264
Yes, the bike will fix your tits. That's what bikes do. They fix tits.
>>
>>35610579

Go back in time 10 years and do it right this time.
>>
>>35610657
Bench heavy for free tit lift and size increase.
Also cut a bit.
>>
>>35611314
I can confirm this, I go everywhere by bike and have terrible gyno.
>>
>>35611382

doesnt this bitch want good gyno?
>>
>>35610657

For fucks sake stop worrying, that picture is showing a well above average body, it looks good.
>>
>>35611408

>don't fret m'lady, you are perfect!!
>>
File: image.jpg (186 KB, 640x1136) Image search: [iqdb] [SauceNao] [Google]
image.jpg
186 KB, 640x1136
Shutting this down.

The extreme negativity, mysogany, hate, and pure idiocy a lot of you "men" post here daily truly makes me cringe Irl.

The reality here is: OP found a woman he loves and wanted to marry. Did it in an unconventional venue, and was a success. Good for him! Don't be such a negative ******* for the sake of beig a dick...

The insane amount of comments degrading women also has to stop. I'll begin mass banning for those comments when I see them. So knock it off.

OP has more life experience than the vast majority of the misc, with the average age being around 22, and knows his relationship better than anyone here. Who the fuk are you to tear him down? Get a life. Truly.


OP. I wish you the best of luck. It sounds like you've found a winner.
>>
>>35611487

lmao whats with all the new crybabies on here today?
>>
File: 1451047114199.jpg (8 KB, 180x180) Image search: [iqdb] [SauceNao] [Google]
1451047114199.jpg
8 KB, 180x180
>>35611500
>>
>>35610657
Damn girl, lose some weight. I prolly have a nicer ass than you do.

>not being appreciated for my ass
>because I'm a man

Shit.
>>
File: 1438915522738.jpg (21 KB, 575x416) Image search: [iqdb] [SauceNao] [Google]
1438915522738.jpg
21 KB, 575x416
>>35611575
no ass detected
>>
>>35610579
Bio-identical progesterone sometimes does it. It's individual though, and can mess with the period cycle if you get it wrong.
>>
>>35610685
Biking is good. Diet is the most important.
And FFS lift, tool many women think they can skip lifting. Go squat.

And don't worry about the bond most guys don't create much about them. Being fit is much more important than having nice boobs
>>
>>35610657
NICE GYNO FAGGOT
>>
>>35615321
HAW HAW
>>
File: Antioxidants.jpg (61 KB, 560x346) Image search: [iqdb] [SauceNao] [Google]
Antioxidants.jpg
61 KB, 560x346
>>35610657
Repost-ish:

Posture should help. Learning to rotate/keep the shoulders back is as simple as opening the palms and forearms forward. The shoulders should roll back almost naturally at that point. No real tightening, just suppleness. https://youtu.be/yKrEvSoG1kg ..If you're trying to strain up with the chest and spine, you should do the same setup with your hips and legs. That's called an open, neutral position; and it can be especially helpful as a counter action to tight muscles through lifts and stretches; and it should also be the most comfortable. Thereof, some anons have mentioned lifting, and that with flexibility and a lot of protein is probably the best idea. Protein makes collagen and such, and heavy lifting and flexibility are going to stimulate everything for them elite gainz (hormones.. especially for redistribution of fat; fullness; etc.)

Especially with flexibility training, breath to push down the pelvic floor, and when breathing out you can clench it up; and that should form a baseline for great kegels later as well. If you seem low on energy or your hair seems "mineralized", take more multivitamins; and make sure you're getting enough antioxidants.. especially to counter lots of dietary protein (.75g/lb.+, which should come with lifting), but watch out for cinnamon toxicity (https://examine.com/supplements/cinnamon/).

Food nutrition can be checked at nutritiondata.com, and it also has a nutrient search tool. Myfitnesspal.com has a macro-nutrient/calorie journal. You should be able to maintain muscle while burning fat by getting enough protein and staying on top of your high weight, low rep lifting (1 rep max, for example).
>>
>>35610743
Isn't it time you Europoors went to bed?
Thread replies: 92
Thread images: 19
Thread DB ID: 414570



[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at [email protected] with the post's information.