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Fat Habits
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You are currently reading a thread in /fit/ - Fitness

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Former fat to fit here
>ITT: former fatties share shameful habits they picked up while fat
I'll start:
>I sit when I pee cause I was too lazy to stand when I was fat.
>Now I can't piss without the pressure on my bladd from sitting.
>>
>>35607801

>I would have not been able to resist pic related

fuck this website, thinking they can get me off track

TOO BUSY MAKING IT
>>
I prefer to be laying down on my side opposed to sitting down in a chair because I would sweat from the fat folds. I can't relax otherwise now even after losing weight.
>>
>>35607801
I still wear hoodies when I don't need to because I always feel uncomfortable with just a shirt on
>>
I can eat a whole dominos pizza in one sitting still

so i don't buy them anymore
>>
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>excessive amount of alcohol
>huge cravings to eat shit whilst drinking it
>not realising I now need half of the alcohol from before to get shitfaced

Simple solution: stopped drinking for the most part.
>>
>>35607801
I used to go on fast food "tours" where I'd go to each place and get the best items

>Classic double and a Frosty from Wendy's
>Fries from McDicks
>Doritos Taco from Taco Bell
>Two spicy drumsticks from Popeyes

Goddamn I cringe just thinking about it. Ugh...
>>
>>35607939
oh boy i know this one
>>
>>35607801
>mum sends over a box of 36 piece Ferrero Rocher
>limits myself to only 1 a day
>"o-one more can't hurt, right?"
>ate another one
>felt like shit
>>
>>35608188
you're mum has quality taste in chocolate m8

give me her number
>>
>>35608136

>have longstanding alcohol abuse problems
>quit drinking for all of 2015
>lose 95 lbs
>"Oh boy, better take it easy, tolerance will be low."
>drink 8 pints of beer and 300 ml or so of scotch
>worst hangover of my life, and I've been drunk at least 2k times

Probably should not drink ever again desu. Maybe once my bros are all married and lame I can kick it for good.
>>
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>>35608606
>used to be able to drink a 1l of spirits easily at 380 lbs
>fast forward to 180
>abstained from drinking for the most part
>drank 4dl for a drinking game
>lose memories
>puke for the first time ever
It's like a train.
>>
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>>35608103

I got shit hammered on a work trip last week, made my way back to the hotel, and ate an entire dominos pizza in bed. I still haven't forgiven my self 8 days later. I feel like I've gone back on two years of progress.
>>
>>35608151
Lol'd
>>
>>35608151
Sounds delicious
>>
>>35607801
This picture does not make my oats sit well

But that burger looks pimp
>>
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i went from 200lbs to 155lbs(probably 5-10lbs away from goal) i was still a neet so i didnt magically get girls and gave up working out and eating right. i ate so much chocolate, ice cream burgers fries and pizza. two years later im 175lbs, giant gut trying to lose it again. pic was my lowest weight that i will never get back probably
>>
>>35608151

lol I've considered doing this.

I've kind of gotten the experience when picking up some food for me and someone else and they wanted something from another place.

I'd cringe too if I were you, but the part of me that still wants it commends you.
>>
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>come home from daily cardio
>open a beer

Every time
>>
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>Hit 280
>Brother hit 400+
>I can see the future
>Nope.jpg
>Cut coke out completly
>Lose 10 lbs in a month, but no longer near as winded when walking 1.5miles to work.
>Stay at a static 270 for a year
>Went from 44 inch to 42 inch waist despite weight staying same
>Start doing some light exercises nightly because of pic related
>Fuck you, that was my reasoning
>Now down to 240, from 270, after a month of them
God damnit, its not supposed to be this easy, I thought it was hard and shit And yes, I know I have like 80 lbs to go.
>>
>ex fatty who kept getting bloody hemorrhoids
>was afraid of the blood
>I would get into the shower after a shit
>the shower head was detachable so I would take it and blast my asshole with it

I still do this 3/5 times I take a shit even though I don't get hemorrhoids anymore
It's just so much quicker for me now and I know my asshole is clean
>>
>>35609491
What anime is this?
>>
>>35609443
WHAT THE FUCK ARE YOU DOING?!
You've got ONE life, don't waste it. Get off your ass and go for a walk, join a gym, but down on the shit food and be healthy. Women won't come automatically, but will you really let that one fact ruin your whole life?
>>
>>35608103
That's nothing. If any of you nigs heard of Papa Murphy's, I used to eat an entire family sized stuffed pizza all by myself in one sitting. I can't do it anymore though, my stomach must have shrank, though i have no interest in trying ever again anyway.
>>
>>35609558
cut down*
>>
>>35609559
Got one of them right next to my house. Ill fast for a whole day every couple months and eat almost two of them damn things. Either that or wingstop.
>>
>>35607589
>get chinese food
>general Tsos combo platter and a side order of fried dumplings
>take a single bite of the dumpling, eat the meat out of the dumpling, put peice of Tso chicken in there
>eat my Tso dumpling

Still do this every Saturday. 160lbs down, 80 to go.
>>
>>35609585
Whoops misquoted. But eh I guess that thread is kind of relevant.
>>
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>>35609513
Ganbatte!
>>
>>35609531
kekkai sensen
>>
>be at college early 2000s
>drunk
>time for 4th meal
>want cheesy gordita crunch
>was a limited time special that is no longer offered at the time
>me - I know you have everything you need to make one, Ill pay $3
>manger - no
>me - $4
>manager - no
>me - $6
>manager - no
>me - ... keep upping until $12
>manager - you will pay $12 for a CGC?
>me - yes
>manger - ok then, you have a deal
>me - sweet, Ill take 6

and thats how I learned that taco bell will make custom orders.
>>
>>35607801
Suddenly eating like 6 oreos for no reason
>>
>>35609513
>because of pic related
How does that inspire you?
>>
Recovering fatty here.
I can't buy bags of anything for snacks. Idk what the fuck is wrong with me.
No matter what size bag, I'll probably end up eating the entire bag throughout the day.
Bought a family sized lays wavy bag to last a while, plus was having guests over the next few days.
Literally ate the whole thing like the sack of shit I am.
Fuck bags.
>>
>large taco pizza from pizza hut
>12pc bucket of KFC
>binge on fruit loops
>drank 6-10 beers a night

literally cringe when i think of how disgusting i was.
>>
>>35607801
>not covering your own bathroom in piss
>fat habit

cool story bro
>>
>>35609513
Ive dropped 20 pounds in a month. Shits easy af. I was about your weight also. I think 270. 700 cal diet with gym at least 4 times a week. Im dropping about 2 kgs a week or 5 pounds roughly.
>>
>>35610489

I feel you, brother.

I was a fat kid from 9-15. Grew a ton and became a skelly. Skinnyfat til 25. Chubby, bordering on fat until about a year ago, when I started to lose weight (50lbs down).

I refuse to buy ANY savory snacks of ANY size because I can't resist them. I don't even bat an eye at, say, a fucking Oreo, but goddamn a family size bag of Lay's will ruin me.
>>
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>>35608606
>>35608705
Heh I drank many of these fuckers when I was at my fattest
>>
>>35610489
me too. The worst is big bags of nuts
>okay this will last me all week
later that day the whole thing is gone and I just ate 3000kcal in one sitting.
>>
>>35608188
lol one of those boxes once got me out of a fight with a crackhead
>>
>>35610574
story?
>>
Bought a couple share bag of malteasers and m&ms because I wanted to watch a movie in the living room with my housemates since we don't all socialise together as much as we used to. One says nah that movie looks shit, so I say so? Bad movies are fun to watch with friends and he says Nah he would rather just play destiny. The other says sure then doesn't come out of his room after asking if he is coming three times I give up on the cunt.

So I just watched the movie alone and pound like 500 calories of chocolate. I didn't go over my limit, even on a cut and my protein still fine for the day but still feel like shit for it. The movie was really good so it's a shame no one wanted to watch it.

I rarely buy candy and sweets but I can get through one of these big bags like nothing if I'm not paying attention.
>>
>>35610489
>be me
>have cough
>get strong coughdrops
>go to work
>put them on desk
>supposed to only have max of 4
>eat entire bag without noticing
>violent shits all day
>>
>>35610293
buttz
>>
>>35610611
>go party
>get drunk
>stumble home
>say top of the morning to you to some rando
>rando freaks out
>WHAT DI YOU SAY TO ME WHAT DID YOU SAY
>pull out box of ferero
>say i asked if u want a piece of chocolate
>crackhead is instantly chill takes a piece and leveas
>>
>>35610617
Manlationships are complicated brah
>>
>>35610556
>700 cals
And no starvation mode?
>>
>>35610734
based
>>
>>35609737
>haggling for a fast food special

I don't know why but I found this humorous
>>
>>35610757
It was at the start but not its not bad. If anything im more worried its not bad. First few weeks it was bad. Now it doesnt which makes me think i need to increase calories for a while. That said its youtube logic(the whole calorie plateau where you stop losing weight fast, body learns to live on 700 etc) so im not 100% on it all.
>>
>>35607926
I sleep on my stomach, but from 8 till 16 I was so fat that I was propped up by my gut, so now I only feel right with a pillow under my hips... n-no homo right guys?
>>
>>35609513
It gets harder but you can make it.
>>
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>>35609491
On the positive side some studies claim that beer after cardio is good
>>
>>35609513
the first 30-40 are the easiest, after that its a true test of will to see if you really wanna be on the way to making it. gl anon.
>>
>>35610541
do you have a microdick or something?

I could go eat a meal off my bathroom floor, there isn't a single drop of piss on it
>>
>>35609559
We have one of those nearby. That's a lot of food nigga.

I would eat:
>1 whole little ceasars pizza
>1 package of bread sticks
>1 cup of marinara
>2 Litres of mountain dew

In a single sitting. Fuck my old eating habits. Have 35 pounds to shed before I reach goal weight.
>>
>>35610757
starvation mode has a lot less of an effect than people make it out to have, or so i've read. I'm currently de-fatting and I eat less than 50% TDEE.
>>
>>35611279
that sound gr8 m8 but you'll also end up losing all your lean mass essentially becomming a less fat, but still as out of shape version of your current self.
>>
>>35608103
dominos sauce is amazingly good, i'm eating 1200 cal daily this week so i can eat a whole pizza on my cheat day (first on 3 months)
>>
>>35611335
im maintaining lean mass relatively well by having a high percentage of my cals be brotien and working out 3x per week.
>>
>>35607939
I do this too because of having teen gyno
>>
>>35608705
same with me, i used to drink 1L of tequila when i was 89kg, now that i'm 78 i get drunk with 4 or 5 shots, its pretty damn good to save that much money when hanging out
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>>35607801
I used to not drink any water and only drank tea/juice/soda, usually in that order of frequency. I also developed the horrible habit of only drinking while eating.

Now I only drink water and I end up cramming a lot of it together with the food (anywhere from 500ml to 1L whenever I eat), plus I have to actually think about getting water at other times.

There are some things old me did right, though. Like a complete distaste for sweets. Sweet drinks were like 99% of my free sugar intake. So now I'm mostly sugar-free!
>>
>>35607939
I did these too. Even if it were 80 degrees I would still where them.
>>
>>35608151
>doritos taco
those are recent as fuck, right?
..nigga you fat?
>>
>>35611403
I'm pretty sure they're two years old
>>
>>35607801
>>35610541

I remember reading some, supposed, Swedish research report that advocated that men ought to sit down to urinate because it decreases the chance of cancer?
>>
>>35610563
that's a god tier beer right there bro
>>
>>35607939

>Anon, I never see you without a hoodie on
>It's summer, why are you still wearing one?

Hoo-boy, I know that feeling.
>>
>>35611571
It sure is!
>>
>used to drink soda and ice tea
>got fat
>learn about calories in/out
>stop drinking soda and ice tea
>lose 35kg
we're not all degenerates
>>
Anyone blame their parents for making them fat? I sure do

They rarely made homecooked meals, bought nothing but shitty soda, sugary cereals, chocolate, crisps and processed meats/cheese. They fed me shit for 18 years and scratched their heads wondering why I was so fat.

I'm fit now and recently my mum pulled out an old family album. She was laughing at how fat 8 year old me was like it was some kind of hilarious joke, even looking at the picture I could see the sadness in my own eyes. I remember exactly how it felt to be the fat kid that couldn't run around for hours like everyone else. Fuck my parents.
>>
>>35611796
Yeah. But while it's okay to blame them for making youngster you fat, you can't blame them for being fat in the present.

My mother went a little beyond that, though. She intentionally made me fat because she thought I was too thin. And I see she trying to do the same with my cousin's son, now. Thank god my cousin is smart and doesn't give a fuck about what my mother thinks.

I've already lost 28 pounds of my weight and my mother is outwardly supportive of it, but seems to be doing all in her power to make it not work (even going as far as guilt tripping me to try and get me to eat stuff that I shouldn't be eating).
>>
>>35611887
yeah as an adult you are fully responsible for yourself. Doesn't mean I can't be mad as fuck for having terrible eating habits drilled into me, for the gross stretch marks on my hips and belly, for the fucking weird fat distribution that having messed up hormones when going through puberty caused.

Your mum sounds like a cunt to be honest mate, I'm assuming she's a single mother? They are mostly batshit.
>>
>>35608151

Not even a fat fuck but I've done this

First stop: maccas for a double bacon cheeseburger
Next: KFC for one of those crusher drinks and some crispy strips
Finally: red rooster for a family box of chips with the most delicious gravy on the planet

Go home, plonk myself in front of the PlayStation, start a madden dynasty and consume
>>
>>35608705
Where do you live that you use dl instead of cl or ml?
>>
>>35611970
No, but seems like she's soon to be, father isn't very pleased with her right now. Her current exploits also include driving my father and sister to depression (possibly me, too, though I do not wish to think about that right now).

She did pretty much raise us "alone", in a way (house-wife). Dad would work, she'd just stay around and bitch. People complain a lot about the "modern" family which has both parents working, but I think it'd have been a lot better than being left with a crazy woman for most of your life.

Oh yeah, she made my sister fat, too. Pretty much she'd scream at me because I wasn't eating enough and then my poor sister would get scared and eat more so she doesn't get yelled at, too. My sister only managed to lose weight by becoming bulimic.
>>
>>35612166
sounds like my Mum. She married a wealthy man so her life was half arsing the raising of three children and getting drunk all day with her friends and sisters.

She never shouted about eating food but would guilt us into eating it.
"I spent a lot of money on that food and you are just going to waste it"
"I spent so much time preparing that food and you are going to thank me by throwing it in the bin?"
"If you don't finish your dinner it tells me that I buy too much food so I guess I will stop buying (insert favorite snack food here)"

The reality is we had more money that we could ever spend so what the fuck does a few quids worth of food matter? She also would only buy processed shit and throw it in the oven so no effort required. Just a nut case to be honest.
>>
>>35610541
Bruh, I have a high-spread dick, if I want to get everything in the toilet bowl, I have to squat about 5 inches away from it. This is suffering
>>
>>35612230
this is me

A few weeks ago I decided to buy a 5 pack of cookies, eat two and chuck the rest. I ate two on the 5 minute drive home and then immediately ate the other three while sitting at my computer. I don't know how I keep convincing myself I can eat shit food in moderation.
>>
>>35612220
My dad still tries to do this when ever we gather around for holidays. Shit, he didn't want to buy me cookies while I was in the hospital because he didn't want me "getting fat again".
>>
When going to taco bell I'd order an obscene amount of food in the drive thru and try to mask the fact that it was all for me by ordering a soft drink plus a cup of water. Thankfully I rarely ever go now, and I'd I do I don't order more than one or two things
>>
>>35612262
family are fucking weird man. Mine don't even talk to me about food anymore, I'm such an insufferable prick with no filter when it comes to them so I call out bullshit immediately. I give all my family shit for being fat and eating poorly, I bring my own food to family gatherings, I make fun of them all the time for eating like pigs. I'm sure they hate it but fuck them, I feel like family are supposed to call each other out because no one else is going to do it.
>>
>>35612294
they knew anon
>>
>>35611235

Not >>35609513 but I appreciate you saying this. I've lost my first 35 (down from 270 in July/August) and I've hit a 2 week plateau. It's been disheartening, but I'm gonna keep pushing
>>
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>>35609559

> Papa Murphy's

Sounds like if Papa John and Dan Murphy's got together and made a bottleshop pizzeria...alcoholic fatties would mean heaps of bank if a chain like this existed

also
> fit habits
> always be shy & nervous around groups of family/friends/strangers and girls cause of being /fat/

> dropped 15kgs
> still shy around friends/girls as if those 15kg were still there

still got more to lose but damn senpaitachi...will I ever learn?
>>
>>35612306

Yeah, I figure.... Feels bad, anon.
>>
Typical day for 13yo me
>skip breakfast, go to school
>at lunch, swap healthy turkey sandwich, apple, on crackers for chips and pizza
>surf around tables looking for skinny kids with free lunch and ask for their pizza
>at least I went HAM in gym class
>get home, make triple Decker pbj sandwich and fill a plate of chips
>get more chips after
>mom makes dinner, supreme Italian/homestyle cooking
>3 huge servings of stir fry rice, pasta, etc
>several bowls of chips later in the day

Suprisingly my max weight was 160lb at 5'2 or so at age 14, then I found /fit/.

I used to play runescape all day but boy am I glad terrarria or mine craft wasn't around because I'm not sure if I would have ever climbed out of that hole
>>
>>35607801
sitting when you pee at home is great though
>>
>>35608103
I'm a fucking skeleton and I can do that. Dominos' pizzas are about as filling as water.
>>
>>35612474
>>35608103

yeah I used to do that with ease too. I maxed out at 250 at 5'11" and every Friday I would eat a large dominos pizza, 14 chicken kickers, a portion of wedges and a box of their cookies. Then I'd go out and get drunk. Eating a lot of dominos is easy as fuck.
>>
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>>35612387
>>35607801

Serious Q, sometimes if I feel like it, I will sit when I pee. No matter how much I shake my willy, a bit of urine still drips out when I stand up. Does this happen to u/how do u prevent it?
>>
>>35612525
Who the fuck is the dude on the right?
>>
>>35610563
>go to france
>hit up supermarker for supplies
>they have cheap as dirst massive 660ml bottles of Duvel

noice
>>
>>35612533
chubby moot
>>
>>35608151
I used to go to Taco Bell and order a shit ton of food and go through the next nearest fast food drive thru because Taco Bell doesn't sell fries
>>
>>35612262
Holidays are different i think, more of a celebration, which in most people's minds calls for a bit of a feast. I'm good all year but if i go up to my parents for the weekend your damn right i expect a whole fried chicken.
>>
>>35611467
It fucking would be Swedish too.
>>
>>35607801
still despise going shirtless in football when one team is skins, even though i know i'm in top 2.5% of physiques in the world....
>>
>>35612525
No idea. I get the drip standing literally every single time.

Every. Single. Time.
>>
>>35607801
I used to order and eat a whole extra large pizza.
I stopped when I learned about suggested portion size.
I had done this 10-12 times a year.
Oh god was I so bad.
I still don't trust myself around pizza.
>Willpower is strong but the cheesy slices are stronger.
>>
>>35610563
Maybe a dumb question but why so much foam? In America we pour so there's the smallest amount possible, but I don't drink super fancy beer so idk
>>
>>35608151
Heeey, I did that too.
>Steakhouse XT from Burger King
>Double Down from KFC
>Quesodilla from Taco Bell
>Bread Sticks from Pizza Hut
>Large Fry from 5 Guys
>Double QP from Mcdonalds.
>Rootbeer float from A&W
>>
>>35612599
I ate everything I wanted when the family got together. I meant he kept bugging me about the crap he bought at Wal Mart.

Why would anyone want that when there are based homemade tamales?
>>
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>>35608151
I know that feel bro

>Two Double Downs from KFC
>10 piece chicken nuggets from Wendy's
>2 Double cheeseburgers Drenched with special Mac sauce from McDonalds

I'd put the chicken nuggets into the double cheeseburgers then I would sandwich the double cheeseburgers between the double downs.
I cringe thinking about it...but fuck was it good.
>>
>>35613131
Sweet christ
>>
>>35613054
Duvel is just foamy as fuck no matter how unhurriedly you pour it.
>>
>>35611887

Brah I grew up and still live with austrian farmfolk. I dont know if its that my grandparents all grew up in WW2, or that the russians plundered their farm, but they are CONSTANTLY afraid someone might have had to few to eat. So they will bring you large meatplates with cheese and bread a hour after you had like five schnitzel with potatoes when you visit em.

They dont mean any harm, but bith my grandfathers are obese and have healthissues nowadaays, a whole bunch of em, so im glad I only have to put up with that once in a while.
>>
>>35612295
this
im the same way man
my family knows not to invite me if they dont want the honesty with a little grain of salt amd realism
>>
>>35609737
Underrated kek
>>
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>>35607939
>>35608151
yep.

Also:

>Would eat pizza twice a day. literally order take out for breakfast, eat full pizza, go out again at night and eat another full pizza
>Buy 2 liter bottles of Dew and Coke, skip class and play WoW without moving. Piss in bottles sometimes so i don't have to get up mid raid.
>Wipe ass while sitting mid-shit, then again after shit.
>had to sit down in the shower to wash my feet.

Fuck that life. I hated myself.
>>
>>35609585
Damn nigga. 160 down. Making it!
>>
I was never really fat (more like chubby) but I used to put those massive 3 pound if jelly belly jelly beans and just eat them. I'd eat bowls of them a night.
Not to mention I'd eat a whole pizza in a night.
>>
>>35609517
What you described is basically what half of the world does to clean their asses.
>>
>used to be able to buy a big mac meal, two mcdoubles, two apple pies and a junior chicken and finish it all in half an hour while still feeling hungry
>nowadays can barely finish a big mac meal on its own

Feels ok I guess
>>
>>35608136
same here. before I was starting to feel alcohol at 8 beers. now it's almost enough for blackout. And all that filthy greasy food, that somehow looks delicious after alcohol...
>>
>>35608136
I quit drinking on week days. I'm getting there. Would like to get down to once a month
>>
worst part about being fat was, that i did not even knew the real dimensions of my fatness. I though about myself as 'litle owerweight' or 'Chubby' but still healthy enough... At fucking 190% of my ideal weight!
>>
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>used to order from web boxes of candy, chocolate and chips
>with mind set of im just gonna eat few of them at time
>eat the whole box
>get depressed and eat another box of unhealthy shit
>repeat the cycle until no more boxes

>go order pizza
>"i would like pepperoni double cheese and to my brother double ham"
>i dont have brother

>buy coke and vodka so people would think im going to party
>give vodka to friend i just want the coke
>>
>>35611796
Absolutely I do.
When I was younger I always blamed my weight on myself, but looking back its really fucking hard to be healthy when you are fed nothing but spaghetti and McDonald's.
It's not like I could buy my own groceries at 14
Trying to live a healthy lifestyle was a joke to my dad, I tried going on a diet at age 11 and my dad would eat cookies and say things like "man these sure are good, don't you want one, anon?"
I am now working towards being a happier and healthier person, but I believe I will always have these deep issues from being the fat freak in highschool.
Also, my mom mentioned to me once that she fed me coca-cola in a baby bottle.
I love my parents, but what they did was fucking abuse.
>>
i was a fat kid age 10-15. I would make 2lbs cake frosting and eat it out if the mixing bowl...as a fucking after school snack.
>>
>>35608188
I ate 16 on christmas day just to get it over with
No regrets
>>
>>35607801
i used to eat a whole tub of nutella every other day. didnt even spread it on anything, just ate out the tub with a spoon
>>
>>35613078
7 diffrent fucking stops? that must have taken over an hour everything must be cold by the time you get it back to your rat hole

disgusting
>>
I'm not fat, not even overweight ... 6'2 186lbs, but I have some extra flab that I would like to get rid of (tiny oblique flab, some chin flab, and a very tiny lower stomach flab, nothing major)..

I workout 6+ days a week at a very high intensity level of weight lifting and HIIT and want to puke after my workouts, which is good .. and have a very healthy diet. My problem is though a couple days a week I'll give in an eat 2 or 3 cookies.. is this bad? Do I need to be perfect? Everything about my diet is healthy and perfect, except for the occasional 2-3 cookies I can't help but eat every now and then.

Do i need to stop this? Pic related is my body
>>
>>35616683
>I workout 6+ days a week at a very high intensity level of weight lifting and HIIT and want to puke after my workouts, which is good ..

No you don't, it may feel like you do but your pic says otherwise unless you are eating at a huge deficit

>My problem is though a couple days a week I'll give in an eat 2 or 3 cookies.

No, your problem is most likely a shitty workout with the next possibility being undereating

>Do i need to stop this?

Yes, stop posting your pic and find a better workout/eating plan. It's not the fucking 2 or 3 cookies unless they are made from coke and driving your metabolism like a furnace.
>>
>>35611351
guarantee you'll get through 3-4 pieces and not want to even look at it any more
>>
>>35616761
i eat 1200 calories a day.. i only just started working out this hard for the past week, i used to only work 1-2 times a week
>>
>>35607939
Fuck. This one hit home
>>
>>35608103
>Large Meateor with bbq stuffed crust.
Pizza is the devil, but this is so good. Fuck, I want to cry
>>
>>35611574
oi bruh, start easing into wearing only a shirt. Believe me it becomes normal for you after a while, at first its like nah bruv its shit I feel uncomfortable, but it gets better. gl bro
>>
>>35612253
Just sitzpinkel
>>
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Shameful habits:
Complete ineptitude when trying to find a gf. No idea what to say to them. Genuinely don't believe any girl is interested and if someone says a girl likes me or said something like she fancies me I think they're fucking with me.
Fuck, I'm so lonely. But I'm still fat. I just want to be lean and sexy senpai. I just want a hot girl to want me ;_;
>>
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>>35609737
>spending 72 dollars on gorditas
>>
>>35617422
>implying a cheesy gordita crunch is just a gordita.
>>
>>35608795

Once the sodium/carb bomb fades out you'll feel better, but I definitely know that feel.

>>35608606

>about 50lbs/22kg lost since last time I've been super drunk
>plateau, try keto for a bit
>NYE, drink as if I was 50lbs heaver and not on a super low carb diet
>3 beers over 4 hours
>bring in the new year puking

It's ridiculous how little it takes to get fucked up now. I even KNEW that the weight loss/keto would be messing with me going into it, but I seriously underestimated how much.
>>
>>35617422
hope this guy became a sick cunt
>>
>>35617422
>that pic
>her face
>his face

god almighty I swear I will never be fat again
>>
>>35611196

That's actually kinda cute
>>
>>35617538
Me too senpai
>>
2 years and 170 pounds later i still catch myself sometimes bored late at night going to stare at what's in the fridge. boredom eating worst eating
>>
>>35607801
Would order pizzas 3+ times per week. I still miss it.

I'd get 2 pizzas, one pan and one regular or thin crust, with an order of cheesy bread. I'd order it while shopping for junk food high at the market next to my house. Would blow at least 60 dollars on pizza, beer, chips, pita bread w hummus, chocolate bars, and sparkling water or pop. I'd eat this all while blazing periodically and listening to prank calls and jacking off.

It was glorious. Honestly. But I can't do that shit anymore. I have goals.
>>
>>35617737
Going to sleep earlier really helps.
>>
>>35617407
Pretty much every fat guys dream anon. Keep at it. You'll get there. With the weight loss comes increased confidence.

Personally I'm not even after a hot girl. Just a cute one.
>>
>>35617824
Yeah it does but meds i'm on give me insomnia some nights.
>>
>>35617823
I was like that with Chinese food (sometimes twice a day, easily enough for 3 people each time.) and Fritos.

I have goals too anon. Heres to leaving it all behind
>>
dipping in a jar of peanut butter, ovomaltine, or nutella before bed with a spoon
>>
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At my fattest about 1.4 years ago (320lbs, down to 260 now) I wrote a short story about being poor growing up and made my grandmother read it to me as a birthday present.

Every time I wanted to go on a diet I would read the story and pretend that my grandmother had told it to me because she didn't want me to waste food. And that was my excuse for overeating.
>>
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>>35617908
This is the story
>>
>>35617867
If you aren't already doing this, do your exercises as early as possible. Late night exercises can pump you up for too long, but several hours after an exercise you are going to be tired as shit. I've been going to sleep around 11PM since I started doing this.
>>
>>35609513
Losing weight when you're a fatass ain't nothing, it's keeping it off that's the challenge
>>
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>>35617908
>>35617924
>>
>>35617908
>>35617924

holy fucking kek

saved to the /fit/ folder
>>
>>35617930
hum that may be a contributor then, i typically do my workout after I finish work for the day.
>>
>>35617888
Here's to making it, anon.

I don't know about you but I've given up so many times, it's pathetic. /fit/ helped me lose almost 100 lbs in high school, but I gained 40 back after graduating and getting a job (money for weed and food). I'm back on track now but I've still fucked up so so many times, even recently. It's shameful but we have to keep going.
>>
>>35610734
That's called flipping the script.
Happened to me too.

>oppressed minority walks towards me
>friend of his casually leaning on wall nearby
>starts conversation with "WATCHU LOOKIN' AT? YOU GOT A PROBLEM?"
>say "Thanks for asking. I'm looking for Baker Street. It's gotta be around here somewhere. You happen to know it?"
>he pauses, then points to the right.
>thank him and leave.
>>
>>35611467
You got 2 things mixed up.
Research suggests men should stand up to piss cause they can't empty their bladder completely while sitting, which increases cancer risk.
Some faggot from the Swedish green party suggested passing a law that makes standing to piss illegal.
>>
>>35617961
Me too. When you let yourself down so many times, what is one more time? When I started up again in earnest I told all my friends, my family. Now if I fuck up, I'm not answering solely to myself. The only day they let yp is my cheat meal on Saturday.

I graduated high school at 410lbs. By 19uo I was 450lbs.

23yo now and 294. I'd be at my goal of 230lbs by now if I hadnt given up on myself so many damned times but eh. Back on track
>>
>>35617908
>>35617924
What the fuck
>>
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>>35617924
>>35617908
>>
>>35611403
>>35611432
Introduced in April 2013. So, nearly three years. We should remember the date. It's like holocaust remembrance day for ex-fats.
>>
>>35617823
wow fuck you and your disposable income
>>
>>35618223
>disposable

Not him you're quoting but desu, I used to spend something like $450 a month on fast food and eating out.

I worked a shitty minimum wage job and would prioritize food over important bills etc. I was the epitome of barely scraping by
>>
>>35613358

Iss, bua, iss! Damitst gross und stoak wirst!!!!
>>
>>35608103
>tfw athlete
>tfw cutting
>tfw still eat a whole pizza in a sitting maybe twice a week

I want to escape from this calorie-desperate hell
>>
>>35608151
Haha I would do that too fellow anon.
I cringe at the thought now as well.
>>
>>35612948
I've had this my whole life, as gay as it is I just tuck my dick so I don't get the front wet spot.
>>
>>35618261
Be careful brah. After your sport career is over, it is easy to keep eating like a cow.
>>
>>35616790
>I worked out six times this week
>Why am I not seeing results
Just shut the fuck up.
>>
>>35609585
>every Saturday
Damn bro I feel like I'd be a hamplanet if I did that so often. I fucking love Chinese too. Good work.
>>
>>35609559
disgusting
>>
>>35618049
Anon seriously keep it up. I'm proud as fuck of you! You're gonna make it. I promise.

Cheers brother. I'm 35 lbs away from my goal still, I bet you're going to best me with that track record of yours though. Godspeed, anon.
>>
>>35618383
Yea. I felt the same, but after asking in the stupid questions thread, if the rest of my 6 day week is at the heavy deficit im on (1700cal deficit. Maintenance amount is 2900, so 1200 a day I eat) then I should still lose weight. Figure

Lb of fat = 3500cal (roughly)
1700cal deficit daily
Roughly 2 days per lb loss required
Could stand to lose 3lbs a week (raw math)

A single day of 2500-3300 calories won't kill me and I realistically lose around 2lbs a week. Ive tried going pure diet, no cheat day EVER but I'm miserable. And when I finally relapse, I do so hard
>>
>>35618223
I've been broke and in debt for 2 years anon, it was compulsion. I'm not really ashamed of it, earnestly, which sucks... it was awesome. But I have goals now.
>>
>>35607801

I pee in the sink 95% of the time
>>
>>35611796
I blame mine too. they have a fucked up idea for food. My mom made shitty stovetop/microwaveable meals and I ate that shit all the time. Tons of carbs, and calories. I always wondered why I was so fat, because I was super active as a child. Now I know it was because I was shoveling 1k more calories than I needed a day in my mouth.
>>
>>35610489
dude i can't buy snacks to last me longer than 2 days.
I will eat everything until my mouth feels like bleeding from all the spice and sharp edges.
>>
>>35611228
Maybe one or two.
I drink beer to get drunk tho.
>>
>>35618477
weird that I came back to the thread the second you replied to me.

I was active as hell too. Always in the first team rugby at my school and my sunday club. I rode bikes everywhere, skateboarded every weekend, we had sports and PE three times a week at my school yet I was still obese. The amount I must have been eating back then still boggles my mind.

To this day (I'm 26) I still have a fucked up relationship with food. Been at the fit game 4 years now and I still binge on shit then feel guilty, I still have a disconnect between my long term goals and my desire for food in the moment. Honestly, I can forgive my parents most of their short comings but allowing me to be obese as a child and teen is unforgivable for me.
>>
>>35609517

I use baby wipes after my shits rather than hop in the shower (unless I have diarrhea), but I do blast my asshole with the detachable head every time I do take a shower.

>>35614010
Except India. They just use their fingers.
>>
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>>35618414
Thanks anon that means a lot. Y..y.ou too.
>>
>>35618538
>I rode bikes everywhere, skateboarded every weekend

this was exactly me too. I figured out I was fat at age 14, after getting bullied for it for years. I had a trampoline, and when I was jumping with my friends, they' d be like, "careful, don't break the trampoline lololol". I had a 26% bmi, which isn't horrible, but I was/am average height so it doesn't look good on me.

I started eating half of everything my parents gave to me, and mentally conditioned myself to feel like shit after eating shit food.....this kind of fucks me up now, but I understand everything about food now. I forgive my parents because they don't know any better.
>>
>>35618608
it's good that you can forgive your parents but I just can't. They are very intelligent, successful people so I cannot accept that they simply didn't know any better. Anyone with a modicum of sense can realise what being overweight and unattractive can do to a young boys self esteem and they simply did nothing about it. My Dad has apologised and makes up for his shortcomings now by being an excellent and supportive father but I will always resent them for what I consider to be abusive parenting.
>>
>>35607801
>285-290 lbs
>3 liters of dr. Pepper or Pepsi at least per day
>2 packs of cigarettes
>3 BFC monsters every day
>8-10, 22 oz beers every Tuesday, Thursday, and Saturday
> taco bell orders never under $15 for one person
>McDonalds dollar menu always 4 sandwiches, nuggets, and the biggest milkshake they had
> large amounts of cocaine, Molly, and ketamine every week

I'm amazed I was able to stop all that stupid shit before I had a fucking heart attack. I'm currently 220lbs and I no longer smoke, drink energy drinks/alcohol/soda, and I don't eat fast food. Fuck I was a disgusting piece of human excrement.
>>
>>35618680
Same guy... I don't expect anyone to reply, but is it weird I feel much better and WAY more motivated now that I've shared this with the random ass people I've never met on the internet? I haven't told anyone about my old habits. It really got bad and I wanted to kill myself.
>>
>>35618665
My parents are smart too, but they came from a different world. Brainwashed by advertising, they grew up with the invention of fast food. They ate fast food for years and years and didn't see any issue with it.

It's mostly my dad too. He's the nicest guy in the world, but nutrition is a subject he just doesn't give a fuck about. It's like, some people never learned Chemistry. Well my dad never learned nutrition. And he's depressed, so he just eats to make himself feel better.

>>35618680
keep it up man. this is great, because you were on a fast track to the grave....
>>
>>35618731
It's always good to express your feelings, if you've been bottling them up. Even writing a journal can help with that. However with people, we can give constructive feed back.
>>
>>35618736
Thanks, anon. That was actually really encouraging.
>>
>>35618731
We're here for you anon. Godspeed.
>>
>>35618731
>It really got bad and I wanted to kill myself.
You literally were killing yourself.
If you don't e-stat on those things, that kind of self-abuse will get you straight into Club 27.
>>
>>35618731
You were dying slowly. I hope you have sorted out your various addictions.
>>
>>35613669
Is this real or b8?
>>
>>35618796
I was a guitarist in a band at the time, and that is exactly why I made myself stop. I probably would've kept going if i didn't have a falling out with one of the other members of the band. I guess sometimes you just have to take a step back and look at what you're doing and say "I'm not going to let this stupid shit kill me".
>>
>>35612525
Kek never knew moot was a chubster
>>
>>35617924
What?
>>
>>35609513
If you want to test your will power do PSMF for several weeks, refeed once a week.
>>
>>35616683
DYEL
>>
Tbh, not bothered about growing up fat, ivimiveot one thick skeleton becuase of it. But a habit I cant seem to kick is consuming the whole of anything packaged
>>
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>>35618447
Yah I guess I'm in the same boat with my TDEE and deficit.
I replaced Chinese with Thai for my cheat meals.
Tastes just as good if not better, fewer calories (not by much) and is a bit cheaper.
...still miss that orange chicken/tso chicken taste sometimes tho sempai
>>
>>35607801
>I sit when I pee cause I was too lazy to stand when I was fat.
what the fuck I can't even fathom this
>>
>>35609559
Jaysus lawdy, I love those things but two slices and I'm done.
>>
>>35609583
Warren?
>>
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>>35617908
>>35617924
I don't...
>>
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>>35617908
>>35617924
HAHAHAHAHAHAHAHAHAHA

I DON'T CARE IF THIS IS FAKE OR NOT, HOLY SHIT

10/10

way to derail
>>
>>35611990
dl,cl and ml is in the same measure unit
>>
>>35611250
I live within walking distance of not one, not two, but half a dozen pizza places. Temptations can get pretty damned rough sometimes.
>>
>>35619310
How could this be fake?
Someone took the time to write that story.
>>
>>35617924
Why would you buy a McFlurry instead of something else, like a wrap or 2?
>>
>>35618680
Sounds like hella fun tho. Healthy life can be dull at times. I'd switch with your former self for 2 weeks. ..Or I could just take 2 weeks of and eat what I want and do drugs when I want. Anyways thanks for the inspiration.
>>
>Parents made my brother and I eat everything on our plates
>Still feel compelled to eat every-fucking-thing offered to me even though I'm usually full halfway through a meal

I hate this. When I cook for myself I control portion size very carefully but when I can't do that for whatever reason I always finish whatever is in front of me. I also often go through several quarts of water when I eat out (I actually don't like eating out but I more-or-less have to do it at least once a day due to circumstances) and I have to get up to piss once and usually twice during dinner. Shitsux.
>>
>>35607939
Spot on.
>>
>>35609513
You are not "one of us" you have not "made it" you disillusioned fat fuck. You have done LITERALLY FUCK ALL to get in shape or lose weight.
>I stopped drinking soda and I run in place for 5 minutes at night

Kill yourself.
>>
>>35619611
Eat a dick, you sour fuckwhip. He's made real, tangible progress, and you're fucking mad at him? Jesus Christ, you need to calm down and take a look at yourself. Literally the cringiest post I've read all week.
>>
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>>35617924
>>35617908
That fat autism!
>>
>>35619611
It's not uncommon for fatties to be delusional even after losing the fat.
>>
>>35612347
You'll get better... with time and practice. Lots of them.
>>
>>35619041
Stop eating it out of the package. Put a serving size of it onto a plate or into a bowl and put the package away
>>
>>35619360
Welcome to 4chan
>>
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>>35617908
>>35617924
>making your own psychological tricks to maintain your fat habits
>>
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>>35617908
>>35617924
>>
>>35619611
What anon said
>I realized I was living like a piece of shit so I made some minor changes and I can't believe how easy it has been to lose a few pounds. I have a long way to go but thank God I figured this much out.

What this faggot heard
>>35619611
>Lol you dyle faggots, I am better than all of you cock suckers. You wish you could look like me but you cunts never will. I'm so fucking shredded that I can bang all of your bitches without even trying. Bow before me

I guarantee you are some fat fuck with a micro penis who hasn't wiped his ass in a decade and hasn't left the house this year.
>>
>>35619539
It was fun until I got out of breath just walking down the driveway to get the mail. Garbage food, smoking, booze and drugs stops being fun after a few years. By then, you kinda just stop caring unless you get a wake-up call like I did.
>>
>>35607801
>I sit when I pee cause I was too lazy to stand when I was fat.
>Now I can't piss without the pressure on my bladd from sitting.
holy shit that's what that is it fucking hurts sometimes

I'm terrified of wicker chairs and bed frames still at 170lbs
>>
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325lbs down to currently 180lbs, decent muscle for a computer jockey.

ate white rice with BBQ sauce and nuts, several times.
lots of ppj sandwiches, like three at a time
lots of corn flakes, 2-3 bowls at a time

I wouldn't say I ever hated myself or any other emotional shit fatties like to bitch about. I just really like to eat, still do. Now I just eat a lot of protein shakes, minimal carbs, adequate fat. Had to get over the addiction...
>>
>>35613669
>Wipe ass while sitting mid-shit, then again after shit.
why? waste of tp
>>
>>35612525
Apply pressure to your Gooch. Youll feel this vein in the area, move your hqnd towards the back slightly toward your anus and push into it with your fingers. Fixes it every time. Be sure to use a sheet of toliets paper to soak up any piss. This will fix all of your problems, anons. Live long and prosper.
>>
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honestly, the only thing I'm ashamed of is how much and what I ate. Growing up pour as fuck didn't help. It makes perfect sense to me why poor people are so unhealthy and fat. Cheap processed food. Bread, cereal, canned corn, vegetable oil, potato chips, etc. Cheap calorie dense food, no nutrition, no satiety. Just eat until you can't eat anymore, wait for the insulin to kick in, eat more.
>>
>>35620315
>that pic
The results of GOMAD
>>
>>35610556
700 deficit right?
>>
>>35607801
Fart on my hand and smell it
>>
>>35620438
>700 deficit
>5 pounds a week
>>
>>35620359
^this
just push under your balls a bit and piss will come out
>>
>>35611574
>It's summer, why are you still wearing one?
>I-i don't think it's that warm. Oh yeah, I know I'm sweating but that's just my glands

Fuck, so many times.
>>
>>3562036
lentils, split peas, Lima beams, black beams, ground turkey, peanuts, etc

All filling and nutritious, and cheap as fuck in general.

Poor people just don't want to have to cook for themselves.
>>
>>35609559
I worked there from last February till last September. Quit because I found a better job. Anyways last summer while I was there I was bulking and I would eat a whole large thin crust chicken bacon artichoke by myself and think I was tough shit. Could not possibly imagine eating an entire family stuffed to myself jesusfuckmate
>>
>>35607939
Breh.
>>
>>35612579

>Taco Bell doesn't sell fries

uhhh... what?
>>
>>35620795
Not in merica
>>
>>35615323

https://www.youtube.com/watch?v=fcbj8BBsWSA
>>
>>35617924
fully expecting to read this on reddit tomorrow.
>>
>>35617823
That's the fuckin American Dream like there
You got a good kek out of me good job anon
>>
>>35613358
Studies indicated that the generations that comes after war, hunger and shit like that get fat as fuck,
>>
> wake up in the middle of the night and raid the fridge
Cutting is a physical and mental challenge for me
>>
I used to stretch out all of my shirts before wearing them because I hated feeling it stick to my disgusting, fat body.
When I was a student and felt like skipping class instead of staying in or going out and doing something fun I'd go through a drive-thru, get food, park, and just sit there in the parking lot eating for hours until the time classes would normally let out.
>>
>>35611196
me too friend :>)
>>
Recently back into /fit/ness and it's been 2 weeks of straight keto.
Got fat. Not hamplanet, but went from size 32-36 over the course of a few months.
5'11, ~210.
Used to leave my Brazillian Jiu Jitsu class, stop at 7Eleven, and grab a king-sized peanut butter twix, king-sized reese's, and a fuckheuge cherry slurpy - every Monday, Wednesday, and Friday.
Used to binge eat Mcdonalds - double quarter pounder, large fry, large sprite, a mcchicken, and a large mocha/caramel frappe. When they added the mozzarella sticks that shit was thrown in there too.
Also used to bing eat taco bell, 2 steak/chicken quesadillas and 4 cinnabons.
Whenever I was in the neighborhood, I would fuck up a spicy chicken sandwich, large fry, and like 4 refills of the large lemonade from Chick-Fil-a and a large milkshake to "wash it all down"

I just had a huge craving for cookies, which I have in my fridge for some fucking reason, and really came to vent about all my shit eating habits since leaving /fit/ last year (Kek got a GF and got fat again, lol) in hopes of removing that craving. It seems to have worked. Thanks /fit/
>>
>>35620848
Kek
>>
>>35612377
this one hit home.
>eating friends scrapes from lunch
>they called me a human garbage can
>I thought it was funny
>Dem triple decker pbj's were my summers.
>>
>>35621129
Same but with bologna and cheese, or ham + cheese + mayonnaise, all WITH corn chips. FUCK why did my parents let me do that??
>>
>>35617407
>Was fat mother fucker.
>Brony curious (watched some My little pony and liked it)
>pretty fucking pathetic in every way
>shy as fuck
>can play guitar like bb king (and look like him)
>get guitar part in footloose orchestra, given freedom to write my own solos
>flute player on cross country team flirts with me
>autism intensifies.
>don't talk much but try and flirt back a little
>write flute player song on guitar (no words, just guitar)
>she loves it, asks me on a date
>fast forward 5 years.
>She got me into running
>lose weight gain muscle
>Propose to flute player
>she says yes, getting married this July :)

Guitar saved my life probably :)
We all gonna make it anon
>>
..does standing up to wipe my ass count for this? i've just always done it since i was a kid
>>
>>35607801
>Wore two T-shirts
I don't need to anymore, but it feels almost strange wearing only 1 shirt. A good strange though.
>>
>>35610556
how has this affected your strength training?
>>
>>35619542
Same shit here man

>Parents raised me to believe it was rude to leave food on my plate.
>Eat until my plate is empty and ask for more of whatever the cook prided the most, as a compliment.
>Anxiety about buffets because I would constantly eat until I puke.
>>
Started at 260lb last April. Now at 175lb; been bulking hard for last 2 months. Still have 20-30 lbs to lose when some of the muscle comes back. Anyway, things I did when fatter:
>fast food minimum 2 times/week
>Chinese food a lot (whole order of gen tsos to myself)
>soda everywhere
>ate huge breakfast, and dinner. Lunch was instant food from freezer section
>literally couldnt go a day without eating candy
>sedentary job and hobbies
Things that I still do
>some old hobbies but they compete for my time with the new ones
>still refer to myself internally as "fatass"
>still think "open mouth, kill self" when eating junk food
>can't be around sweets or they will be gone within the hour.
>still embarrassed to have shirt off in public.
>>
>>35607939
Me.
>>
>>35618875
Don't have the pic but he was pretty fat when he started 4chan.
>>
I travel a ton for work so I am always living out of hotel.

When I would go get fast food to go I was paranoid people would judge my fat-ass so I would hide the bag in my backpack when going up the elevator to my room.
>>
>>35618242
This is essentially me. I work in retail management and would be able to save and afford a decent living if I quit buying so much alcohol and junk food. I've spent $452 on bourbon and beer in the last two weeks alone. Planning to buy another bottle tonight to kick off my weekend alone. I don't know how much I've spent on frozen food and delivered takeout but it would probably be close to the same amount. Virtually just burning money but I'm too weak, sad and stupid to stop. If I didn't fast on my hungover days I'd be fat as fuck.
>>
>>35610560
700 cal total. Deficit is like 1900ish
>>
>>35610560
Only do bodyweight squats and various types of curls currently. Weights are only 8. Haven't gone up on a while
>>
>>35612347
>bottle-o and fast food joint combined

Fucking hell, m8. Business idea of the century. Keep them open as walk-throughs until 4 a.m. for people leaving the clubs, and you'd make a killing.
>>
>>35610765
It's noticeable. I went from 5 pounds a week to about 2 currently. That's with gym at least 4 times a week and only 700 cals daily. Less on weekends
>>
>>35621383
>>Anxiety about buffets because I would constantly eat until I puke.
Really? I love going to buffets because I can control exactly how much of everything goes onto my plate. The only time I ever overeat at a buffet is when I get treated to a really expensive vegas-style one and even then I usually just go nuts at the carving station.
>>
All these miss quotes. Based piece of shit s4
>>
>I wear ankle socks because when I used to be fat and wore longer socks my legs were too thick and it'll always leave a mark around my leg.
>Accidentally bringing in bigger sized Jeans that used to fit you into the fitting room
>Puts unhealthy sauce/ too much salt on food
>>
Anyone else get really fucking emotionally attached to food? I swear sometimes I just straight up want to cry when I'm telling myself "No." to junk food. Why the fuck is this a thing?
>>
>>35620359
Fun fact: this advice is in the Koran for some reason.
>>
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>>35607939
This, as well as whenever I did wear a shirt I would suck my stomach in 24 7, only recently that I started to have defined abs have I fully stopped that habit.
>>
>>35620812
Fuck. One thing cannucks have that you don't food wise I guess. Well that and ketchup & all dressed chips
>>
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>>35621044
>5'11
>Got up to 210
>BJJ
>Binge eating mdcdonds

are you me?
>>
>>35621290
me too anon, me too
>>
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>>35618470
So glad I'm not alone.

We're all gonna make it /fit/.
>>
>>35611574
have a hoodie i wore every day of the year in school when i was a sophomore. never took it off.
>>
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>went from 230 to 180 in 12 months (Jan 2015-Now)
>love cooking shitty food and eating out
>know I could be at my goal right now if my eating habits were better
>>
>>35621899

I don't have that kind of reaction, but the amount of joy a 10/10 burrito brings me is retarded.
>>
>>35607836
Ive always thought this was a troll pointed directly at /fit/ from hiroshima nagasaki
>>
>>35607801

Surprised this hasn't been mentioned ITT yet:

>eating alone

I live with my wife and routinely hide in the kitchen to eat things or wait until she's asleep to eat. And this isn't because I'm sneaking food. I just like being alone. I don't like her watching me or making comments of any kind (how can you use so much hot sauce!!).

I will stand in the kitchen eating food as fast as I can just to avoid her seeing me eat
>>
>>35622686
thats kinda sad
>>
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>>35622686

i know these feels
>>
>>35622686
One of the moments when tfwnogf is absolute blis
>>
>>35612294
theyd always give me more than one fork and i was like why. you know what this is. you work here. you are experienced. you know me.
>>
>>35617908
>>35617924
What the fuck
>>
>>35607939
I just like wearing hoodies in my house. feelswarmman and feelscomfyman
>>
>used to have a coke can and popcorn bag after school every day all to myself.
>used to get baked af with the homies then get dropped off home early so i could gorge on my moms cooking or kill boxes of those knockoff dollar store cookies.
Tfw would get so baked that i had no conscious idea how much i was even putting into my body. weed is a hell of a drug for the developing adolescent mind yo.
>>
>>35619332
No.

1l = 10dl = 100cl = 1000ml
>>
>>35617908
>>35617924
I absolutely refuse to believe

There is simply no way such a thing could be possible
>>
>>35621273
Is it true that flutists give fantastic oral?
Just think of them lips against your flute.
>>
I drink energy drinks and eat chocolate too often while using computer. Don't get fat since I take the calories into account and eat accordingly for the rest of the day but my teeth suffer from it.
>>
Exfat, always had huge trouble whenever senpai wanted me to eat at a restaurant with them, because that shit hella calorie dense, and i always want the worst of it.

Went to ihop yesterday, ordered herbal tea and some quesdillas with spinach and chicken and shit in them, did not use the dip. I think I've gotten better.
>>
>>35610617

What movie did you watch?
>>
>>35625568
Big Momma's House
>>
>>35620359
Yep, this.
>>
>>35625479
The comparison doesn't work, because you don't stick the fucking flute into your mouth dumbass.
>>
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>>35621917
I hadn't even thought of this one, and now it's all I can think of

God I'd kill to stop sucking in my gut
>>
>>35619055
Get a box of kebab meat with yoghurt sauce as a cheat meal. Theres lots near me that are tasty as fuck.
>>
I used to eat half a bag of chips (9-11oz size)

I hardly eat chips and more, but when I do I still eat half the bag
>>
>>35626444
it's actually better for posture and other shit to slightly suck it in at least a bit. you see those hunchback nerds that have a gut? they don't suck at all
>>
>>35625415
You just proved him right
>>
>>35610563
Beer called devil is never a good sign.
>>
I was a fattard up until 25 ( now 36 ).

My numerous exploits include:
- eating half a kilo of chocolate in less an hour

- regular consumption of 300g chocolate

- making 3-5 scrambled eggs with melted cheese for breakfest. Each day. For a year.

- going to bakery for a large cookie ( an eastern european cookie - kind of a dough with glazing on top ) 4 times/day at the end of high school. That alone gave me 20 kilos extra in one year.

- drinking 2L soda everyday, when possible

- living on snickers and similar garbage

Incidentally, I never overate on fast food - even tho it was cheap as fuck. However, up to this day I cannot buy peanut butter or nutella, because I'd eat it straight of the jar. I rarely buy sweets, because once the package is open - it goes down ASAP, regardless of size. I prefer to eat alone and I am constantly vigilant of what I consume. I kind of live like a drug addict - In spite of losing weight and fixing my diet I still have the cravings for sweet shit.

It is 11 years since I lost weight. Thankfully, after all that time I am at the level that eating too much sweet shit makes me feel sick.
>>
>>35628561
>Try a food that you used to eat daily when you were a lardass
>Tastes like bad memories and artificial flavor
>Go home and eat avocado

I used to down a package of these every day after school before I went in to work, ballooned up to 300 lbs in a year

Cut myself down to 230, and if I try to eat them now I swear I get some mild form of PTSD
>>
>Failed a class two weeks ago
>Didn't even fail for the semester
>Ended up with a 95 average for the year
>Still pissed
>Still over dramatic
>Stress the fuck out and start binge eating
>Playing video games hardcore
>End up with a fair bit of weight
>Catch people looking when I go to the gym
>Maybe even more people than when I was a newb and went in Cargo shorts
>Leave gym after not doing shit, drive home, look at self
Fuck it. Homegym time.
>>
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>>35628646
Probably should have included a picture

>Every fucking day
>>
>>35617924
>>35617908
Most fucked up shit I've ever read
>>
>>35611335
bingo. The adult brain itself needs 300-500 calories a day to sustain itself.

>>35611279
So you're giving the rest of your body 200 calories a day roughly.
>>
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>>35617518
I lost weight just so i could drink on a budget
>>
>>35617924

wew this is some straight outta tumblr shit, anon.
>>
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My psych once asked me how much soda a week i drink? My response - as much as I could physically carry. Which yeh was at least 5 2l bottles that would last me a week. When I stopped drinking it I lost 20kg's alone. I had some pretty bad other ones, because i was poor and saving for a pc i lived like a real miser, living off pasta and bread. My bad ones were eating like 3 bags of chips for a meal, pasta and butter/marg for dinner, eating 2 minute noodles uncooked and crushed with the flavour on it and eating copious amounts of chocolate/lollies. When I stopped all that lost almost 100kg, but got a job at a supermarket and slowly put it back on. When I lost my job and got rejected by a girl i really liked there, put it all back on and then some. Around 220kg atm. I just cant fathom failing again, so I dont try. Worst of all is I know how to eat healthy and how to cook well (pic is stuffed capsicums) and know enough from /fit/ about how to train to lose weight. Its a mental hurdle I just cant jump, im just sick of failing.

>>35628561
That's almost everyone because of the effect sugar has on everyone (both the sick feeling from too much and eating the whole packet/jar of it)
>>
>>35628937
>>35617518

used to take me half a bottle of %40abv spirit to make me drunk. At least a 1/3 of a bottle before I even felt the effects, on an empty stomach.
>>
>>35611367
>1L of tequila to get drunk
No. Dead maybe.
>>
>>35608151
I know my father used to do this when he was young.
To a lesser extent though.

Would get burgers from some place then always go to mcdicks for fries.
>>
>>35611796
>>35611887

This just makes me feel worse because this is my childhood, but cant stop eating shit. Full addiction to garbage food.
>>
>>35626780

No, it's the same system of measurement but different units. First guy was right.
>>
>>35629725
Language splerg. Sorry about that.
>>
>>35617518
>3 beers over 4 hours
>puking

The frat bro inside me laughs at you.
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