Im about to be 26
Still a goddman virgin.
I put on 40lbs over the holidays due to heavy drinking and depression.
All my gains gone!
Help me bros
Any fags here with similar experience?
Seconding everything this anon said:
1) How the fuck do you gain 40 lbs in 2-3 weeks? What the hell were you doing/eating?
2) If you're so desperate, get a hooker or go to a sleezy strip club where the girls give "private" dances.
Something similar happened to me. Obviously the depression part is common enough on 4chan. And drinking does it to me, food not so much but I can drink beer like its water. Then you put on fat, feel worse but alcohol fixes it.
The only solution is to have a reason to cut/gain/whatever. I don't mean do it for some vague reason like "maybe if I'm cut enough I'll be loved" because it just feels futile. So think of some realistic goal for yourself.
You also need a clean cold turkey stop to eating/drinking. It sucks the first week but afterwards you notice you don't feel so bloated, maybe lost a pound and then just hope this provides enough positivity in you to snowball to further success.
Alcoholics dont process calories, they expel them as heat . i guess by drinking like a fuck you mean like 10 drinks and eating 3 large pizzas a day.
Fat fuck retard. Learn how to drink.
you gonna make it bro
you just need to find your way and stop drinking, it depresses you even more
use the money you waste on alcohol on some hobby that can make you meet new people
you are stupid, they did longitudinal studies of alcoholics from different time periods and their weight didn't fluctuate, since in heavy drinkers the liver immediately recognizes alcohol as a poison and attempts to process it as heat, in this process the liver releases incredibly harmful chemicals to the body, but the alcohol calories are not differentiated from normal calories the absorption of all calories is blocked and they radiate off as heat. But please go ahead dumb nigger talk about shit you don't know because of your anecdotal experience you got fat from drinking. Clearly you're an idiot.
Hooker's aren't expensive and it's not a big deal man. Spend like 200 bucks and get yourself a semi-decent looking slut for like an hour to play with, I still do it every once in a while just when I'm extra horny and don't have any poontang available. Just wear a rubber.
many people put on weight from drinking, it is the number one way people put on weight, the reason some alcoholics might be skinny is because they do not spend money on food, everything you said is bullshit.
>The mechanisms accounting for the apparent inefficiency in converting alcohol to energy are complex and incompletely understood (11), but several mechanisms have been proposed. For example, chronic drinking triggers an inefficient system of alcohol metabolism, the microsomal ethanol-oxidizing system (MEOS) (1). Much of the energy from MEOS-driven alcohol metabolism is lost as heat rather than used to supply the body with energy.
ANON ON SUICIDE WATCH
You guys must have killed yourselves with embarrassment.
Pic related it's your face preparing for the load that just got blasted into it.
dude chill, you got this!
Don't see getting into shape as an ends to get you laid, it is just to make you feel good about yourself and boost your own confidence. You can get chicks even if you are overweight and/or ugly, it is all about self-confidence! Scratch that it all about bravado! You don't need anything else remember that. start working out, get a gym buddy that helps commit to it. Talk to all the ladies and any chance you get, not with intent to fuck or even meet the person again after interaction but to flirt with them, every girl likes compliments even the taken ones and nobody gonna bust your nuts for doing it. Every girl you successfully flirt with gains you extra confidence! Also you need to be outside of the house all the time and go to places or else you won't meet girls. Go do shit you like, doesn't need to be a bar, could be conventions or like a starbucks, whatever!
See a girl you you fancy, pick something she has with her or about her that you find interesting.
Example: you standing in line for the Starbucks or whatever place you see a girl, maybe she standing in front of you, maybe she is the girl making your coffee. for now let's go with the person in front of you. You give quick once over, maybe she wearing some cool ass kicks or has a nice little necklace or funny T-shirt or tattoo or something.
Step 1: get her attention. you could say"excuse me (miss)" or "hey"(which IMO works way better) and/or you could tap her on the shoulder(when doing you got to be firm, physical contact=confidence.)
Step 2: compliment."I like your" insert chosen interesting thing*. "It is" insert chosen descriptive and/or complimentary adjectives and adverbs*
Step 3: see how she responds
Step 4: If positive double down on the compliment and personalize it to an attribute she has. Example: "it really complements your smile/eyes", "I can really see you have great/awesome style"
Step 5:finish off and feel good about your flirt or start a conversation
>married with a child
Pic related. Eating breakfast with my daughter