Lifting for 2 years now... Waterpolo player since I was 8
Pic is after a hiit session.
What do you guys think my mode is?
You're an idiot OP looks good af lets see your flabby ass
Waterpolo and hiit for cardio
Everything else pretty simple. I do PPL
Train weights 6 times. Cardio 3 times or so.
I'm currently eating at a surplus and I always eat high protein.
Simple shit 2bh
Got a trapezius injury that won't go away. Watch me become a real human t-rex.