Thread replies: 11
Thread images: 2
2016-01-13 01:26:14 Post No. 35593817
Post No. 35593817
Okie im 29 and for as long as i can recall, ive had issues with my guts.
I would shit around 4-5 times a day. and it would be diarrheaish.
Ive been just about 100% dairy free, for 10 days.
I know im not 100% cuz pretty much everything has "modified milk ingredients". but ive stayed away from cheese milk and things i know have dairy in them.
My gut pain has cleared up to about 90ish%. The thing is. Im losing weight like crazy and it was hard for me to keep it on to start, so im starting to get way to skinny.
I think I might be lactose intolerance or lactose allergy. Ive made a Dr. appointment, and I go see him on Thursday.
Id like to know what you think. and I need to know what are some high cal foods, that are dairy free.