Salmon Oil vs Cod Liver Oil

I know cod liver oil is higher in vitamin A and D but I don't know if it's enough to make a difference.

cod liver oil is high in A and D yes but tbqh it tastes like fish and is sickening. I prefer pills because of that

Same shit, all you need is 720 EPA and 480 DHA however you get it is your business

>>35591022
I understand that tbqh is used to avoid t-b-h from being filtered into desu but what does the q stand for?

>>35591078
quite

>>35590739

Eat some freaking salmon and use colza oil.

>>35591124
I don't feel like eating fatty fish every day. I prefer leaner fisher like snapper.

>>35591556
suck it up

>>35590739
http://www.powdercity.com/products/conjugated-linoleic-acid-cla-pills

>>35592552
That's completely unrelated.

>>35590739
Just get enough fiber and you should be good

>>35591022
It stops tasting like anything after a couple of days for me. I don't think it has a taste, it just smells like it will so your mind makes you think you're tasting it or something.

>>35592525
Eating food to get the nutrients you'd get from a supplement is obviously better and people always say that but eating the same amount that way is unrealistic. Especially in this case.

>>35591022
The liquid oil is usually more potent, though.

>>35594575
Just take more of the pills then.

>>35591040
is 1200 epa and 480 dha okay?

>>35595848
That's plenty