6 month mark since I started going to the gym. What does /fit/ think of my progress? Not trying to be the hulk but wanted to gain some weight and get a little more definition. I've gained only 7lbs in the last 6 months and am eating a bit more but I naturally don't have much of an appetite. Any tips?
>Not trying to be the hulk but wanted to gain some weight and get a little more definition.
Trying to gain weight but got a great metabolism unfortunately. I tried doing some meal plans with 5 meals a day but couldn't bring myself to finishing all the meals each day.
Looks like pretty good progress anon, since you mentioned that you have difficultly eating your calories, consider drinking them, protein shakes, or fruit shakes do wonders for being calorie dense and nutrient dense
Kept body fat low. Gained some mass. You deff look thicker all around. Prob coulda added more mass in 6 months tho. Eat more calories, lift harder, longer, and more frequently.
Oh def dude. I was going to just get toned one summer and I accidentally became a body builder. Gotta be careful bro, don't want to get too big.
This nigger didn't read the fucking sticky.
Oh god please. Nobody should be this fucking stupid. It's just not fair.
you just triggered me. your metabolism isn't that high, you're just a skelly bitch who doesn't eat as much as he thinks he does
EAT MORE FAGGOT I DONT CARE IF IT HURTS
It doesn't matter, he's portraying himself as this fucking dumb, then he is this fucking dumb. Just make fun of him and move on. Only a retard would pretend to be an idiot and get insults hurtled at them as a way of tricking people.
shave that SHIT of your face go full beard or nothing
>b but i look like little boy without muh stubble!
also east more clean foods
>i have a little appetite
never going to make it with that attitude i dont feel like doing muh cardio in this shit cold weather but i force myself to
Before pic was from early 2015, but I started working out in July. After pic was last week
do you flick that hair when you arch your back so you boyfriend has better access to dat ass?
Next time tell him you love how big it is.
Niggers love when you call it a BBC.