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Full time student, full time job
Decent social/family life
Eat proper, lift regularly with occasional cardio
Good sleep
Why am i depressed?
I dont think its low test im always horny and have sex with gf most nights
But i always feel down and tired like i have to fake happy 24/7
Tl;dr depression and vitimin deficiency?
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>>35588725
>Why am i depressed?
because you are depressed
you don't need a reason
see a doctor
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>>35588725
Phenibut
Let the come down hit and cry in the shower for 30 minutes go to bed
Repeat nightly
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>>35588725
Cuz there's something wrong with you.
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>>35588740
Could it be vitimin d deficiency though?
Or any other nutrient i do not like taking medications
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Aww cute horse
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>>35588725
Op you’re doing everything right, vitamin B is supposed to help your energy level, but yeah see a doc, /fit/ can’t help you with mood gains
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>>35588725
Wage slave without a purpose. We all deal with it.
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https://en.m.wikipedia.org/wiki/Seasonal_affective_disorder
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>>35589039
This.
Welcome to /capitalism/.
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>>35588725
basically this >>35589039
Find a purpose in your life, currently mine is learning the guitar, programming and a new language. This also gives you something to wake up to.
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>>35588725
Well that rules out the most common shit.
I would say that to be clinically depressed means it would interfere with some or all of the normie things you mentioned, and you seem to be doing alright.
Maybe you're down because you're faking happy 24/7 i duno. I've dealt with depression since I was 12 and I can say it helps tremendously, for me, to have something to obsess over. Find a passion or hobby that you could potentially spend your life improving and it could give you new purpose, maybe you're not cut out to be so standard (assuming you are), maybe it's not enough for you
Just some ideas m8, good luck
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>>35589039
>>35589113
>>35589158
The only thing i can think of is being in sales with 100% comission based income
And its the slow season
Because when im making good money feb-august its like a drug but feeling down when its slow loses me money
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>>35588938
Vit D has changed my life so much. I've grown up in a city that is sunny like 330 days a year. Now, I'm studying in a city where you can't see sun for weeks.
I started taking 3000iu vit d and it completely cured my depression and SAD
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