What's my bodyfat % /mode?
I haven't lifted in months, just lots of running when I can. I eat very little. Last time I weighed myself I was 195 lbs~ (I'm 6'3'')- no clue what I weigh now. I don't have access to a scale.
I think it'd be cool to get down to 174~ but I don't really have any goals.
>bodyfat % estimate general
>who the fuck cares
I do and so do you or you wouldn't have responded.
>start lifting again
No. I wanna be skelly. Wud b cool2scare people.
nah m8 this is a proper thumbnail
goal is to be skinny and spooky liek a skeletor
>Go fucking life fag.
>I do and so do you or you wouldn't have responded.
i meant who the fuck cares what bf percentage you are. you look unhealthy
>goal is to be skinny and spooky liek a skeletor
you've succeeded. now go work out so you actually look good
No. Hardcore no limits I will be skelliest like Arnold Swarznigger says when curling IAMCUMMING will say as skinny
>now go work out so you actually look good
My girlfriend says I look like a k-pop star
Unless you can fuck me better than my girlfriend I'll go with her opinion
>implying I want to look like a gook
>implying I don't want to jump out at normies and scare them with my Sssssspooookieenesss
I've been here since 2012.
I bet I could run farther than you.
I bet I could run faster than you.
Vroom, vroom. What's that? The sound of me running off with your girl? The sound of me giving her a smoochy smooch on her tummy tum while your excess muscle mass prevents you from catching up with me and preventing me from planting my pure aryan skelly seed in your gf's virginal womb so that she might carry it to term and you might don the horns of the cuckold so all can know your shame; your pathetic bitch boy useless muscles can't run no good shame.
SPOOKY SPOOKY SPOOKY
178 cm , 66 kg.
What do i do guys?
I want to bulk up till 72 then cut down to 70kg.
I want to look lean in june.
Im eating at around 2700 kcal.
Is this possible?
OP is fucked in the head..
abandon thread, embrace the 404