/fit/ drinks

carbonated water, tastes better than regular water and I don't think it has negative effects

>>35581901
unsweetened tea
black coffee
milk
vodka

now fug off

>water
>Perrier water
>green tea
>herbal tea
>gomad

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Cold tea with sweetener.

>>35581917
Is carbonated water alright? I'm about to cut soda 100% and I love the texture of carbonation. The taste of soda not so much.

>>35581901

Two glasses of water

>>35582160
It doesn't have anything added to it and I haven't found anything saying the carbonation is bad for you

Water with 2 scoops in it

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>he still thinks diet soda is bad for you in any way except dental

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>>35582777
lucky 7s pump it up to 4 SCOOPS CMON

>>35581901
Alkalised water

>>35582860

>2016
>accepting any beverage thats less than 50.5% water

Only because wild turkey 101 is the exception

KOMBUCHA

Milk and cum

Bulk
>Chocolate mint milk (slightly better then standard choc milk)
>Any type of coffees
>Water
>Mineral Water
>Odd beer or two
>brotein
>full cream milk

Cut
>Water
>brotein skim milk edition or water
>coffee either black or skim flat white
>any calorie negative thermic teas

>>35585339
>any calorie negative thermic teas

Such as?

Whiskey.

>>35585368
>Green Tea
>Matcha Tea

Google or check out your local supplement store

I have one for my cut that I get from my supplement store its a mixture of different teas, caffeine, african mango, garcinia and general appetite supressents. Can also be used as a pre-workout if you double up with small dilution but be careful that your body doesn't adapt take it only up to 8 or 12 weeks and then 4 to 8 weeks off that way your metabolism stabilises.

>>35581901
>Decaffeinated coffee
>Caffeinated coffee
>Decaffeinated tea
>Caffeinated tea
That's about it.

Water
Lemon Water
Tea on rare occasions.
Sometimes i'll mix carrots into a juicer and drink that.
Water again.
Pineapple juice on a cheat meal every now and again.

Haven't drank soda in 6 months. It's a bittersweet feeling. More sweet than bitter tho. You don't really realize how fucking horrible that stuff is for you till you stop drinking it.

Keep telling my bros/cousins to stop drinking the stuff but they're still highschool fags that are dating 5/10's

>>35581919
>>35582160
>>35582289
Carbonation reduces bone mass in the long run. It is seen as one of the factors of why women get osteoporosis so much earlier now, but that is related to continuous diet combined with high intake of carbonated water, so I guess it depends.

Water.
When I want treat I drink low fat milk. One glass. Then drink water again.

>>35581901
water
tea
water with whey
tea with whey
water with tea
orange juice


>>35582160
lel it's just fucking water

>>35581901
>Water
>Milk

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>>35585339
Bulk
>any type of coffee

Cut
>coffee