I'm fucking done with my gym. Today i was lifting and this

>>35573202
I don't want to hear your Portuguese rantings you shanty town living fuck.

>>35573225
gtfo back to /b/

>>35573202
Change gyms peasant

>>35573234
>gets on /fit/ and turns it into his blog
>tells others to go to /b/

Yeah, nah senpai you a cucklet

>>35573202

Got told not to be so loud with my diddlies today. Manager said if I can lift it I can put it down gently which left me speechless.

>>35573202
the free bars are not for compound movements. you use them for biceps curls.

you use the smith machine for all compound lifts, even for bench and snatches

>>35573257
Just tried to imagine Klokov snatching on a Smith Machine and holding the thing overhead

Must be shit working out in gyms controlled by lowtest betapussies

>always slam my C&Js down
>louder than any deadlift
>never get even as much as a dirty look

>2011
>living in brazil

>>35573248
Damn right.

People making noise and throwing dumbbells and barbells around are unsufferable retards.

Your gym has an olympic bar but you're not allowed to squat or DL?

What do you use it for?

>tfw bodybuilding/powerlifting gym within walking distance of my house

It has concrete floors and smells of victory. My condolences OP.

>>35573628

fukn ur mom lmao

Hey OP I have an unrelated question about Brazil: Can I get by if I know some basic Spanish?

>>35573890
Absolutely.

Se você for capaz de compreender isso, você não terá problemas com a língua.

I work at an international hotel here in Rio de Janeiro as a usher and waiter. Most Spanish and Italian people that come here can understand us natives almost fluently. It's like Latin magic.

>>35573248
got yelled at by a PT for clanging around my diddlies

> get two thick foam pads (most gyms should have these)
> place on either end of the bar
> pads absorb the impact , diddlies are much quieter, everyone's happy

>>35573202
jesus christ, are all smart fit like this? i was thinking about getting a membership

>>35574671
This. Same doubt. They opened one here in Sao Carlos for 59/mo

>>35573279
I have family in Brazil, I might move down there for a year or two to learn the language.

I've been a few times, its fun.. Also the girls there love guys with muscles, never had more ladies touch my arms and in not even impressively big by american standards.

>>35573273
do you drop em bro.. No bumper plates?

>>35574614
I was outraged when my new gym demanded I did this even with bumpers, but then decided I was ok with it when I noticed a board of equal thickness that I could stand on
>tfw no one mires your noisy diddlys anymore
>tfw you still have to hide your liquid chalk use

>>35573890
Basic spanish no, fluent spanish yes.

>>35573202
Manda teu PT se fuder e diz que ele é retardado