I'm fucking done with my gym. Today i was lifting and this instructor snapped at me:
>you cannot use the olympic barbell for squatting, might hurt someone, use the fixed weight barbell or the smith machine
Then proceeded to deadlift and he comes again:
>same applies for this excercise, do it on the smith machine
I live in Brazil and this happened at Smart Fit, it's like a brazilian Planet Fitness...
Se você for capaz de compreender isso, você não terá problemas com a língua.
I work at an international hotel here in Rio de Janeiro as a usher and waiter. Most Spanish and Italian people that come here can understand us natives almost fluently. It's like Latin magic.
got yelled at by a PT for clanging around my diddlies
> get two thick foam pads (most gyms should have these)
> place on either end of the bar
> pads absorb the impact , diddlies are much quieter, everyone's happy
I have family in Brazil, I might move down there for a year or two to learn the language.
I've been a few times, its fun.. Also the girls there love guys with muscles, never had more ladies touch my arms and in not even impressively big by american standards.
I was outraged when my new gym demanded I did this even with bumpers, but then decided I was ok with it when I noticed a board of equal thickness that I could stand on
>tfw no one mires your noisy diddlys anymore
>tfw you still have to hide your liquid chalk use