I squatted lmao1pl8 today. Felt really good to put big boy plates on the bar.
25m Accomplishments Thread?
25m Accomplishments Thread.
That zombie cat one scared the unholy shit out of me when I was a young little faggot. Like, holy fuck. That's when Scooby Doo got real. No more niggas in masks and shit, straight up fucking zombification and cat ladies.
The only time I've ever say "x years of therapy" has been from people who haven't done jack shit about a problem they have, let it stay a problem for a long period of time, use that as an excuse to be sedentary and then when they finally get it fixed say "yeah bruh it took all that time for it to heal lmao"
What happened to your shoulder?
I've got a double impingement and physiotherapy isn't helping, waiting for my appointment with the surgeon
I tried too hard to fix my nagging shoulder injuries and ended up fucking them up beyond repair
My recent prs are 5x5 90kg bench 3x6 50kg ohp 3x5 105kg squat and 2x5 145 kg deadlift. Recently got oly shoes becouse my squat form and flexibility is terrible.
We're all gonna make it