Permanent damage while lifting with running shoes?

You would know if you snapped something.

Forgot to mention. Should I buy weightlifting shoes or Chuck Taylors? I also do some crossfit but simply from time to time to challenge myself so maybe even a pair of crossfit shoes?

>>35571468
I do crossfit aswell bro, nothing to be ashamed of.

>>35572002
nothing to be ashamed of, you just look fucking stupid.

>>35571468
>>35572002
>>35572637
Hah, fags. Just run or something if you want cardio not twirl dildo's with weights around

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>>35571447
>Worries about permanent damage
>Does Crossfit

I would recommend WL shoes, chuck taylors or adidas spezials. If your worried about injuries don't do crossfit. I train in a crossfit box (train there BC of strongman equipment. Not doing CF) and even tough they have some sound WOD's. I often see these crossfitters do moronic things like heavy AMRAP oly lifts. 6-8 people doing heavy snatches close to each other trying to do 21 reps for time. It's a recipe for disaster. Also, kipping.... Sorry for spelling mistakes, english is not my first lanuage.

>>35571447
lmao you "lifted" for 2yrs and only squatted 2pl8?

blaming the shoes...

even running related injuries are mostly because of:
1)over training
2)genetics
3)wrong form
4)other idiotic reasons

999) shoes

>>35571447
People have squatted 800+lbs in running shoes. Lifting shoes are nice, but it's not like you're going to get knee AIDS and die if you don't have them.

>>35571447
You're fine. I'd just get vans or chucks

>>35571447
I'm afraid it's terminal.

>>35572690
:^) desu

>>35576767

Crossfit: forging elite mediocrity

Almost nobody makes gains in cf, it's a perfect recipe for 0 progress

>>35578392
It's a genius business