Specs >110lbs >5'10 >Virgin >21 years old

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Anonymous
2016-01-10 21:07:03 Post No. 35566229
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Anonymous 2016-01-10 21:07:03 Post No. 35566229 [Report]

Specs

>110lbs
>5'10
>Virgin
>21 years old

As for the mealplan:

>Breakfast
4 toasts with Nutela
3 bananas
6 eggs omelette
140g of tuna
A dash of olive oil
If I have room for more, 100g of Jordan's

>Meal
2 carrots
1 full shishkebab

>Dinner
300g of beans, lard
+ 3 bananas
+ 1 broccoli
+ 200g of beef

What do you think? I want to bulk, but I don't know if my diet is good. /fit/ keeps saying my diet is shit but they don't tell me why

Anonymous 2016-01-10 21:08:41 Post No.35566248
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Anonymous 2016-01-10 21:08:41 Post No.35566248 [Report]

>>35566229
STOP POSTING

Anonymous 2016-01-10 21:09:32 Post No.35566255
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Anonymous 2016-01-10 21:09:32 Post No.35566255 [Report]

>>35566229
>nutela
>sugar spread
Why the fuck would you eat that soda tier garbage?
>2 tbs
>21 grams of sugar!!!

Anonymous 2016-01-10 21:09:35 Post No.35566256
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Anonymous 2016-01-10 21:09:35 Post No.35566256 [Report]

>Consider reading the sticky,
>consider counting your macros
>consider me wasting my time while responding to your bait, on the off chance that this is a legit question

Anonymous 2016-01-10 21:17:20 Post No.35566337
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Anonymous 2016-01-10 21:17:20 Post No.35566337 [Report]

Too much sugar, period. Not enough calories, period.

Anonymous 2016-01-10 22:29:13 Post No.35567212
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Anonymous 2016-01-10 22:29:13 Post No.35567212 [Report]

>>35566229
Is that you op ? If so, you're kinda hottt

Anonymous 2016-01-11 00:10:16 Post No.35568368
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Anonymous 2016-01-11 00:10:16 Post No.35568368 [Report]

is it u in the pic?

Anonymous 2016-01-11 00:11:17 Post No.35568378
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Anonymous 2016-01-11 00:11:17 Post No.35568378 [Report]

>>35566255
here you go, op

http://smithnicholas17.github.io/sugar/

Anonymous 2016-01-11 00:12:19 Post No.35568387
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Anonymous 2016-01-11 00:12:19 Post No.35568387 [Report]

>>35566255
each 2 tbs has about 6 teaspoons worth of granulated sugar (21g)

Anonymous 2016-01-11 00:12:49 Post No.35568392
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Anonymous 2016-01-11 00:12:49 Post No.35568392 [Report]

u eat 6 bananas a day? how are u still alive

tbh (ID: !!7ymN3+UIlNK) 2016-01-11 00:49:31 Post No.35568812
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tbh (ID: !!7ymN3+UIlNK) 2016-01-11 00:49:31 Post No.35568812 [Report]

>>35566229
>5'10
>110lbs
???

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/