Daily face after legday thread. I'll start. dyels who don't go hard on legday need not apply.
>mfw train legs 3 times a week
DOMs complaints are for faggots.
>still getting DOMS
>still amused by le epic leg dayxD
> posting the same shitty memes over and over again
well here's your reply i guess
this whole thread is ironic f'am
at least that's what i tell myself
>he doesn't go hard enough on legday to get DOMS
I have a small shitty apartment in a small town with only one shitty gym that due to my working hours, is not viable to attend.
I have some dumbells, that's about it, what can I do for "Leg day". Using 45lbs at the moment, can get them up to 60lbs each.