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Can you get /fit/ just from push ups?

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Thread replies: 16
Thread images: 2

Can you get /fit/ just from push ups?
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1439357133629-b.jpg
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>Can you learn to fly a plane, shoot a gun, ride a car and a motorcycle, fight, dive and kill from playing GTA?

Anon you sure are retarded
>>
>>35561858
You can get better at doing push-ups but you'll get forward shoulder

I'd recommend doing pull-ups and horizontal rows
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>>35561886
Who are you quoting
>>
>>35561894
I was making an analog to what op said. Crafty t.B.H F.a.m
>>
Actually, yes, you can get pretty fit. There are many muscle groups at work during a push up
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>>35562009
Shut the fuck up
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if you do different variations+ start with weighted pushups after a while
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>>35561858
I wouldn't know for sure, but if you do like 100 - 200 each day and have a solid diet you might get a few results.
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You can get to ottermode max, still better than being a skinnyfat bitch
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>>35561858
yes, just remember to drink your fruit juice
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Can you learn how to box from just punching a wall ?
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>>35561858
enjoy your internally rotated shoulders
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>>35561953
shit analogy senpai
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>>35561858
ya i can do like 70 and 240 pounds whats your excuse? I usually do 50 sets of 7 on my pushup day mixed with 50 punches after each set.

Idk why you would just do pushups tho when buying set of dumbells from store and jogging is just as convenient and great for fitness.
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>>35561858
Only if you add 100 sit ups, 100 squats and 10 km running. Also you must do it every single day.
Thread posts: 16
Thread images: 2


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