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is there such a thing as taking too much fish oil
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You are currently reading a thread in /fit/ - Fitness

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is there such a thing as taking too much fish oil
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when your farts start smelling like fish, that's too much fish oil.
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>>35558533
hghnn
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>>35558533
yeah its called taking to much fish oil
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>>35558609
so how many mgs is too much
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>>35558533
not if you stick to a balanced diet of fish & rice cakes.
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Yeah, when you're consuming too many calories and getting fat.

Try to get 2 g EPA and 1.5 g DHA per day. Look at the info on your fish oil, if it takes like a dozen capsules to get this amount, you need better fish oil with higher amounts of EPA and DHA.
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>>35558657
ty m9
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>>35558605
she has a ton of pics on leddit her handle is like hashtagyoloswag or something like that
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Why even take fish oil? What does it do for you?
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I recall a post a while back that showed that fish oil doesn't do anything good for you and allows harmful bacteria to build up inside of you.
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yea, fucks with your immune system if you take too much for a long period of time.
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>>35558615
yes
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>>35558708
It has a lot of benefits for general health
http://examine.com/supplements/fish-oil/
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>>35558708
i take it for tendinitis
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>>35558819
I take it for my boneitis.
Still waiting on that cure.
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>>35558856
XD
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http://www.webmd.com/prostate-cancer/news/20130710/too-much-fish-oil-might-boost-prostate-cancer-risk-study-says
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>>35558533
yes

what part of "everything in moderation" didnt you understand?

Theres actual studies that were claiming that excess fish oil caused cancer or some shit like that. I dont even undesrstand why anyone would take more than 3g a day anyways.
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Any difference between fish and krill oil?
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>>35559362
one comes from fish, the other form krill
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>>35559259

>what part of this unsourced quote that any idiot could have coined didnt you understand

lol nigga
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>>35560601
i think the idiot in question is oscar wilde
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>>35559362
both contain omega 3 which is the point of taking it, probably not that much of a difference
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>>35558533
please I need sauce
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>>35560609

ah yes, renowned doctor oscar wilde, who died from complications from syphilis, definitely a man who i'd trust regarding my health
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>>35560650
>ah yes, renowned wordsmith oscar wilde, who coined the catchy phrase "everything in moderation, including moderation," definitely a man with whom i'd compare my own reading comprehension
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>>35558665
How do I even find the pictures? I don't understand reddit at all. Found her handle thing but its just listing a bunch of threads.
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>>35558533
>dat pussy thong
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>>35558533
yeah when you start to vomit because you`ve taken too much fish oil
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>>35561456
https://www.reddit.com/user/hashtagyoloswaggang/submitted/
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That's the definition of "too much" though..
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I don't think so generally but it does thin the blood and increased risk of bleeding. When I had surgery and they saw how much I was taking the day before they made me reschedule it and stop taking fish oil until then.
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There was a "buy one get one free" offer on Fish Oil at Meyer's so I bought 6 of these and I've been taking 5 a day. The most notable symptom is that I feel less depressed, it's really weird. Is there any reason I should stop? 5 pills doesn't even feel like that much tbqh.
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>>35558533
i want to smother my face in picrelated's buttcheeks.

>select all the catus
technically that's a succulent.
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>>35558665
how's her face?
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>>35558533

>fish oil
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>>35563348
you sure convinced him

http://examine.com/supplements/fish+oil/
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>>35558708
Besides all the obvious health benefits I get crazy vivid dreams when I take fish oil. It honestly makes sleeping fun for me.
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>>35558533
I can practically see her labia but hey, it's considered SFW on a merrican website (as long as a nipple isn't showing amirite)
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Has anyone had success freezing their fish oil?
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>>35558533
PUFAs are toxic and any consumption is too much.
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>>35563550
You haven't been here very long have you?
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just fucking eat fish motherfucker
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PUFA shouldn't go over 11.2% of calories. No more than 10% of that should come from LCPUFA. On a 2000 calorie diet, that's ~2.5g a day. Ideally you want a 1:1 ratio between n-3 and n-6, so 1.25g AA and 1.25g DHA. Over that, you risk oxidative stress.
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>>35564108
0/10
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>>35558533

This is horrible for people actually trying noporn. Why couldn't you just choose some funny picture?
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>>35564168

>canned salmon
>premium quality

pick one burgercuck
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>>35564209
http://raypeat.com/articles/articles/unsaturatedfats.shtml
http://raypeat.com/articles/articles/unsaturated-oils.shtml
http://raypeat.com/articles/articles/fats-functions-malfunctions.shtml
http://raypeat.com/articles/nutrition/oils-in-context.shtml

PUFAs are completely toxic and should be avoided.
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norwegian here. we're spoon fed liquid fish oil from when we're like 4-5. out nation is not dying of prostate cancer.
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>>35564241
>white sugar and ice cream are good for you
>vegetables are poisonous
Ray Peat is a grade A nutter.
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>>35564279
>out nation is not dying of prostate cancer.
ya its dying by invaders instead, fix yourself before you wreck yourself
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>>35564279
>nation is not dying of prostate cancer.

according to some quick google research, its the number 5 cause of death in Norway.

Prostate cancer is number 7 in the US for comparison
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>>35564559
what's 6th over there, guns?
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https://www.youtube.com/watch?v=ZT99rYVX84E
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>>35564279
http://globalcancermap.com/
http://www.worldlifeexpectancy.com/cause-of-death/prostate-cancer/by-country/

Norwey perform way worse than US and overall really badly at prostate cancer.
Your nation is literally dying of prostate cancer, whilst in the US the trend is opposite
>http://seer.cancer.gov/statfacts/html/prost.html
>http://www.ncbi.nlm.nih.gov/pubmed/16086825
>Norway has among the highest prostate cancer mortality rates in the world.
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>>35558887
http://www.tandfonline.com/doi/abs/10.1080/01635581.2015.1015745
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>>35564559
Norway is rank 5 life expectancy whereas US is rank 37 so i guess they are doing something right
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>>35560638
u/HashtagYoloSwagGang
no need for thanks breh
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>>35564279
>>35565154

Muhammad BTFO
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>>35558533
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>>35562840
High-dose fish oil is (maybe) as effective as fluoxetine in treating depression.
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>>35568780
the pharma jew gets btfo once again
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>>35564947
gun deaths aren't even in the top 10 in america, unless you count suicide which is number 10 on the list, but encompasses all methods rather than just guns. It really is sad seeing people fall for media propaganda.
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>>35568780
peer reviewed articles or bullshit
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>>35558533

fun reminder that this girl took her dog into the woods and made it lick peanut butter off her vagina
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>>35570861
Are there any videos/photos?
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>>35570861
girl did the same thing when I was in high school 5 years ago.

Had videos at the time, unfortunately I don't now because they were on the old phone.
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>>35570889

Its hashtagyoloswaggang on reddit.
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>>35570889

there's a torrent of her old pictures that she gets pissed about if people bring it up because the beastiality stuff is in there
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>>35562658
I could literally smell her pussy through my computer. And by literal i mean that my mind recreated the sensation of smelling that narsty vag
Thread replies: 71
Thread images: 7
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