two men that have trained the same way and weight the same weight; One with a cut lean build and the other one has 10-15% more bodyfat. Who will be stronger?
this is a dumb question
they trained the same, and weigh the same.
obviously the one that has more lean body mass will be stronger.
The one with more bodyfat has just that, more body fat, and thus less muscle than someone who trained the same way and is the same weight
>one guy is fat as fuck
>other guy is lean
the lean guy hands down. you worded your question wrong you fool. if they weigh the same then the fat guy is not going to have much muscle mass compared to the lean guy
If they weigh the same, the one with only lean body mass will be stronger because he has more muscular composition.
Look at it this way: one has 30 lbs muscle vs. one has 25 lbs muscle and 5 lbs fat.
However, if they had the same amount of muscular composition, but one person added body fat on top of that, he would be stronger.