You guys should really discuss health and fitness.

post yfw /fit/ turns out to have nothing to do with either health or fitness, but rather bodybuilding and virginity

>inb4 bodybulding is fitness
NOPE, fitness =/= strength
fitness = cardiovascular endurance

>>35556319

alright retard

>>35556319

Fitness is being in the best shape for your environment.

So fitness to a power lifter will be strength in the big 3. Fitness to the bodybuilder will be to have as much muscle and least fat(basically) and so on. If a bodybuilder can climb a rope that means he entered a new field of fitness he doesnt really care about. It means nothing that he cant do that desu.

>>35556319
so you want this to be a jogging discussion board?

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>>35555571
health and fitness is for fags

now wrap your head around this post

>tfw no gf

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>>35555571
Nice quint-quints.
And no

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>>35556398
>Fitness is being in the best shape for your environment.
Do you live in a cave or a quarry? Do you have to lift boulders all day every day just to get around? Are you Geodude?

>>35556556
At least jogging has real world utility.

>>35556623
> real world utility.

Most people could go their whole lives without ever running or jogging. Unless you are being chased and HAVE to run or chasing someone, you will almost never have to run. And by that logic, lifting can actually help in jobs (construction, moving) whole there are almost no professions that need running that don't fall under entertainment or sports.

Are you that dense?

>>35555571
Why didn't you start a thread about some Health/Fitness topic that concerns you instead of shitting up the board even more?

>>35556319
>fitness = cardiovascular endurance
Fitness = Strength + Endurance

>>35556595
>quints
>being this new