No video yet. Trying not to worry.
>>be safe, piano man
Rich Piana was last seen with Tim Cook, CEO of Apple near a Chipotle around 00:59 AM in San Francisco.
Witnesses said Mr Piana said something about "iMacs", "Apple", "Trash Bins" and "Disks".
Both persons are currently missing but the FAA & NASA confirmed that 2 objects matching the description of Piana and Cook left earths atmosphere and orbit at around 3 AM.
A blonde women has been arrested. Detective Jason Blaha told the media in a press conference that Rich Piana finally has left humanity behind and took Tim Cook with him as a tribute. However it is still unclear if the "Mutant" and Apple's CEO are on their way to another dimension.
The /fit/ Times will keep you updated.
My name is Rich, and I hate every single one of you. All of you are hungry, small, no-lifes who spend every second of their day walking to and from parking spaces. You are everything bad in the world. Honestly, have any of you ever nearly had a heart attack from your own supplement? I mean, I guess it’s fun making fun of people because of your own insecurities, but you all take to a whole new level. This is even worse than skipping feeder workouts.
Don’t be a stranger. Just hit me with your best shot. I’m pretty much perfect. I mastered the 8 hour arm workout, and my dick hangs lower than my balls. What do you do, other than “pretend shakes and protein snacks count as food”? I also eat 12 meals a day and have a high test girlfriend ("She" just blew me; Shit was SO cash). You are all humans who should just stay behind. Thanks for listening.
Pic Related: It’s me and my bitch
last seen riding without insurance while eating his 12th meal of the day
only got part 1/2
>Can someone post his cycle?
Why are people worried? Is what he is doing over the top? Mister Olympia is probably on more drugs then this guy. And if mister olympia ain't, then why is this riach piano man not mr Olympia?
>tfw you will never have a girl like this that loves you
All of these videos have 200,000+ views. I have a hard time believing there are this many people that watch him. Do people take his lifting advice seriously? His comment section is nothing but shitposting.
people from many communities are congregating on his videos because they are hilarious as hell. both 4chan and /r/bodybuilding have a permanent thread about it. Even people who aren't into fitness still watch it because of all the random shit he says and does. it also helps that he doesn't moderate his comment section so people can say whatever the fuck they want.
posting rich demolishing vegan (no) gains.
>14 pounds in 9 days
That cannot be good for you.
I'm not sure which one of them has more modifications.
Does the 5% shit that he pushes mean 5% of your actual body should not be covered in shit tattoos or filled with oils?
He probably got pulled over driving for driving with his knee, on flat tires, while eating lasagna whilst having no insurance & they found the steroids in his glove box
In the absence of videos this weekend, enjoy some classic Piana from the mutant days
>2:17 long intro
>Gotta try to chocolate
>eat big to get big
and become rich's stepfather??
that's a yes
rich blows out vg and 4chin posters
>he doesnt vaccum and feeder exercise every single day
He's has literally 0 aesthetics, like even the pure mass behemoths in olympia has more aesthetics than him, also he uses and abuses synthol, plus he's honest about his steroid use, unlike every other olympia participant
>assembles a concoction of drugs that he will increase over time, both the amount and the doses
>going to increase his calories over time
>his workouts are going to get longer and more intense over time
>feeder workouts on top
>seemingly "methodically" increasing everything to maximize muscle gain
>yet only sleeps about 3-4 hours a night
What a fucking waste, honestly. Say what you want about his method being stupid and/or inefficient, or maybe you think this is the way to go. But not getting enough sleep is a fucking travesty. Of all things to fuck up on... he can't give himself 8-9 hours of sleep and/or a nap. He'd rather blow that extra 4-5 hours on stupid shit and 1 am Ben and Jerry runs for his bitch than ensure that he really is getting the most out of his 4 month protocol. He's been in the game for this long and doesn't appreciate the necessity of sleep? That's just sad.
>too newfag to know that sterons recover your body in a min and sleep is pointless
I am very much aware about roids being extremely effective in helping you recover, in addition to reducing the need for rest days. You still need sleep, natty or not. There is no way that the 4+ hours he spends doing dumb shit a better use of his time than getting more sleep. The correct amount of sleep is STILL going to help.
Rich is a big loveable freakshow. It's going to be said when he dies prematurely.
>Detective Jason Blaha