Hey /fit/ been lifting with ya all for quite a while now but now I'm hoping someone here can help me with a problem I've been having since I was a kid. Nightmares. Real fucking nasty ones that seem like they last for days. It's always shit that that terrifies me at the core of my being. Tornadoes, nukes, being eaten alive, waking up in the basement with that "thing" down there we all ran from as children. Every night I descend into my own personal hell. How do I get off this ride?
Just fuckin deal with it. I have had vampires stick needles in every inch of my skin and suck all my blood out until I was a retarted vegetable. I have had reoccuring dreams of a statue of Jesus with lizard eyes skating around trying to scare me.
Ive had sleep paralysis, dreams of apocalypse, fights with lions, visions of car wrecks and my own head cracking on the pavement.
Just deal with it. Go to sleep. Fear nothing.
I have also had dreams that I could fly, above a sparkling beach and felt the warm air on my skin.
Become one with your intentions. Learn control. Sail the seas for eternity.
Dreams, vivid ones are a result of an over active mind. Reducing intake of mental stimulants like caffeine and sugars would help.
Also you could try a grounding method- try a essential oil diffuser. Mentally calming you before sleep and during sleep should really help.
Let go buddy.
The faster you embrace death the faster you let go of your fears.
Well, things like pot -can- make dreaming difficult, but for some it exacerbates them. Lucid dreaming is also an option but that takes practice and a certain degree of mental control of your faculties. Also worth mentioning there are a few scary things that can happen when you lucid dream so do some research beforehand. You could also try and find a shrink, which can be fantastic, but that sort of hinges on the shrink and you being able to work this out. Not all shrinks are created equal.
Your dreams can apparently teach you a thing or two about your subconscious mind. Try to think of this as a learning experience.
>waking up in the basement with that "thing" down there we all ran from as children
It's okay, anon. They are but visions of what's to come. The stars are almost right and the Old One will wake up from his slumber to once again plunge the world into chaos.
>a good idea
Enjoy your manifested demons