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You are currently reading a thread in /fit/ - Fitness

Thread replies: 18
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Also form check pls.

https://www.youtube.com/watch?v=PKvrg7Z-Dxk
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>>35545594
I pulled a muscle in the interior of my thigh during summer. I've been stretching since then to try and get my flexibility back but it still strains a lot when I hit the bottom of the squat. I definitely think I need more control on the way down.
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Do I still have the right to act confident if I'm not very good at sex?
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>>35545687
Yes, fake it til you make. Also keep some viagra on hand before you do the rene descartes.
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>>35545594
Fucking slow down
Go lower
Less reps
More weight
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>>35545716
Yeh, that was my AMRAP. Adding weight slowly because of my injury. Definitely way too fast.
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I've been getting a pain in my hip joints whilst and after squatting. Would poor form likely be what's causing this?
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>>35545791
I would rest it and stretch + mobility work. No use in risking it.
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How retarded it is to have flat bench, incline bench, and OHP all in my routine? I feel like flat and ohp is enough
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>>35545594
nice boner
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>>35545918
Thx bro.
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>>35545908
If it feels like too much than its probably too much.
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lower faggot
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>>35545993
Yes senpai :3
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My gym installed 2 taps/kegs and also sells bottled beer at the smoothie bar now. Is this normal? Does anyone else's gym sell beer?
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>>35546033
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>>35546033
no, walking to the bar after gym is my cardio
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What's the proper way to take care of tendonitis without stopping lifting for a few weeks?
Thread replies: 18
Thread images: 2
Thread DB ID: 417677



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[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

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