[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y ] [Search | Home]
4Archive logo
Which one of you fucks was this https://www.youtube.com/watch?v=0kGGibY0cxw...
If images are not shown try to refresh the page. If you like this website, please disable any AdBlock software!

You are currently reading a thread in /fit/ - Fitness

Thread replies: 53
Thread images: 7
File: lsmMSJk.png (129 KB, 239x242) Image search: [iqdb] [SauceNao] [Google]
lsmMSJk.png
129 KB, 239x242
Which one of you fucks was this https://www.youtube.com/watch?v=0kGGibY0cxw and how much did she cost?
>>
>>35545120
I dunno, but his form is shit, he's literally throwing the gods-be-damned bar to get it up, he's not properly curling the fucking thing. He's only really capable of about maybe 2/3rds of that weight, done with proper form.
>>
>''Christina how impressed were you by my biceps curls?''
>uses his WHOLE FUCKING BODY to manage 5 absolute shit form curls

fuck off Greg, go home. Your face is a 7/10 and you're a manlet. Plus your bitch is a 8/10 at best
>>
File: bicep-curls[1].jpg (26 KB, 377x300) Image search: [iqdb] [SauceNao] [Google]
bicep-curls[1].jpg
26 KB, 377x300
>>35545120

>that form
>>
>>35545189
>>35545265
>>35545309
>OP BTFO
We know it was you, OP, don't deny it.
>>
>>35545189
>>35545309

>Not using loose form so you feel it more in your biceps.
>Not realizing if you stay too strict you can't lift the weight.
>>
>>35545120
>aesthetically perfect face and body
>rich parents
>still only dating a 7/10

This manlet spends so much time staring at himelf he hasnt realized how gay he is
>>
File: fec.jpg (22 KB, 600x400) Image search: [iqdb] [SauceNao] [Google]
fec.jpg
22 KB, 600x400
>>35545516
>Greg
>perfect face and body
>>
>>35545500
>if you stay too strict you can't lift the weight
Then use lighter weights you dumb idiot.
>>
>>35545500
>doing an isolation exercise as a non-isolation exercise
You really don't know what you're talking about do you?
If you want to work your biceps as part of a multi-joint exercise then do rows.
>>
File: 1449573553193.png (300 KB, 500x500) Image search: [iqdb] [SauceNao] [Google]
1449573553193.png
300 KB, 500x500
>>35545500

>Not realizing if you stay too strict you can't lift the weight.

Then take some of the weight off so that you can??? What the fuck?
>>
>>35545500
>loose form
Translation:
>shitty form
>>
>>35545546
>>35545541
>>35545537
Common sense: 3
Idiocy: 0
>>
>>35545559
I don't get it.
Was I just epic trolled?
>>
>>35545537
>>35545541
>>35545546

>Not watching the end of the video where the manlet explains his form
>>
File: 1445628704436.jpg (78 KB, 820x410) Image search: [iqdb] [SauceNao] [Google]
1445628704436.jpg
78 KB, 820x410
>>35545537
>>35545541
>>35545546
>>35545549
>>35545559
nyr fags please leave forever
>>
>>35545189
>>35545265
>>35545309

you do realize cheat curls have been a staple of bodybuilding since the days of arnold, and are a legitimate lift, right?

cheat curls are arguably better for bodybuilding than strict curls.
>>
>>35545606
Castleberry just did 315 cheaters on his Instagram today.
>>
>>35545541
>admits compounds are better than isolation
>but this compound is wrong!
fuck off, DYEL
rows are shit for biceps.

you look like garbage.
>>
>>35545592
that picture is garbage, and full squats are the only real squat (You can full squat huge amounts of weight, you don't need to half squat to get a 3pl8 squat)


that being said, cheater curls are the only acceptable curl out there.

i prefer dumbbell to barbell, though
>>
>>35545606
Know what's been around longer than 'cheat curls'? Humans being stupid, which is that guy and you, OP.
>curls are fucking pointless to start with
>if you insist on doing them, DO THEM RIGHT
>better yet find something more productive to do
'I was being a retard intentionally' doesn't fly here, OP; get correct.
>>
>>35545626
>being a retard
it is objectively better than a strict curl, though.

it puts more mass on your biceps, and is great for your lower back

doing strict isolation is way more retarded than doing compound
>>
>>35545616
Did I *say* rows are primarily for biceps, you troglodyte? They get worked as a side-benefit. Of course you wouldn't know that would you, because all you do are SQUATZ DEADZ AND OATZ, right?

>you look like garbage.
I know you do but what about me?
>>
>>35545638
>telling people to do rows for biceps
>did i say rows aren't absolutely shit for biceps?
no, but you heavily implied it.

enough to where i have to ask you this question:

DYEL??!?
>>
>>35545633
>doing strict isolation is way more retarded than doing compound
Yes, I agree; multi-joint exercises are superior.
BUT IF YOU'RE GOING TO DO CURLS THEN FUCKING DO THEM RIGHT, NOT HALF-ASSED 'FOR YOUR BACK'. You want to work your back? DO DEADS.

>>35545648
>implied
Yeah well I'm implying your mom fucks the milkman too, what of it, dirtbag?
>>
>>35545657
>if you are going to do curls, do the shittiest version possible, that is less useful for your biceps, and less useful for your entire body

literally why?

you are upset that someone didn't do something incorrectly.

the correct curl is a cheat curl.

also. rows are shit for biceps... chins would be better.

all of your advice is garbage, as is your body.
>>
>>35545657
>THEN FUCKING DO THEM RIGHT
he was doing them right - hence the use of cheater curls.
>>
>>35545657
>being this big of an autist
the funny thing is, most of the time you autistic faggots are obsessed with being right, not with being stupid.
>>
>>35545671
>the correct curl is a cheat curl.
...
>water is dry
>black is white
>the sky is green, grass is blue

>all of your advice is garbage, as is your body
Why are you so concerned with my body all of the sudden? Do you want to suck my dick or something? Sorry dude I'm straight.

>>35545676
>2016
>doing ANY form of curls for ANY reason
You're never going to make it. Ever.
>>
>>35545688
I know you're autistic, but what am I? XD XD XD
>>
>>35545689
>can't take criticism about his shit body
insecure much?
maybe you should try lifting.

i don't do curls, but if i did, they would be cheat curls.
>>
>>35545688
>breaks out the 'autist' and 'faggot' card
But Anon, why are you so mad now? Could it be because you don't feel your information is correct?
>>
>>35545707
Guys like you, who get mad so easily, are usually the ones who are so insecure. You not making the progress you hoped for, Anon? That qt3.14 you had your eye on still not paying any attention to you? LOL you'll get over it, no reason to take it out on someone else.
>>
Greg just DIE DIE DIE already

you're nothing but some random rich kid asshole with no friends at all and a 5'10 170lbs manlet body.

I dare you to post videos with male friends and your ''crew''

Oh wait, you don't have any friends because you're a beta autist piece of shit rich kid

End yourself faggot
>>
>>35545736
Hey now you shouldn't talk about the OP like that, he might get angry!
>>
>>35545454
holy fucking shit 545454 get
>>
Yeah, his form is shit, but that really doesn't matter considering how much better he probably looks than all you guys. I'm pretty sure 75% of of /fit/ doesn't even lift.
>>
>>35545736
this, he screams boring rich spoiled neet.
>>
>>35545120
Never heard of this guy before. Why does he have so many subs
>>
I'm not saying this guy is a fag but I could definitely convince him to suck a dick after a few drinks
>>
He said in his latest video he doesn't focus on legs, he did three sets of pistol squats and that was his leg workout for the week.
>>
>>35546746
He's got the looks of a mid-tier pornstar, which is nice for him at least. He'd probably make more if he did bareback.
>>
>>35545120
>>35545120
>>35545120

jesus christ, that dude is gay as fuck

he's literally a male attention whore. it's pathetic
>>
>>35545516
>perfect face

come on now...
>>
He seems way more interested in his own physique than her bum.
>>
Man this guy comes off as a failed chad but if you dont admit that girl was near perfect youre salty as fuck
>>
>>35548676
attention whores are awesome
if you were not jealous you wouldn't be mad jally fag
>>
File: 1451748481880.png (70 KB, 1024x797) Image search: [iqdb] [SauceNao] [Google]
1451748481880.png
70 KB, 1024x797
>>35545120
>loose form

nigga wat
>>
>>35545516
>perfect face
he looks like that plastic surgery Justin Beiber guy that ended up going missing and dying
>>
File: 1420926080929.webm (3 MB, 1280x544) Image search: [iqdb] [SauceNao] [Google]
1420926080929.webm
3 MB, 1280x544
Why bother trying to do bodyweight reps with curls?? Like, what is the point, especially when using that form lol.


>mfw
>>
>>35545309
Honestly kill your self. It's a fucking cheat curl. He isn't doing strict curls. There's nothing wrong with cheat curls.
>>
>>35545120
>4:30
>"What are we doing for dinner"
>For a brief second, she stares intently at his body before snapping out of it

Betas will never know this feel
>>
>>35545120
>>35545120
>>35545120

How did his father get to be so rich? What's his story?
Thread replies: 53
Thread images: 7
Thread DB ID: 398485



[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at [email protected] with the post's information.