What other exercises are good for upper body posture? Currently I have:
>Bent Over Rows
Anything else that's effective?
Pretty much what a lot of anons have said. Stretching and mobility are huge. A good rule of thumb is being able to do an overhead squat barefoot. If u can do that with competent form (weight irrelevant) u generally have a pretty on point posture with no mobility concerns.
in regard to back exercises.. thats true but u must have very good form. Deadlift s and rows can hit the lower back too much if they aren't done properly which can throw ur whole posture out of whack