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Acetone breath
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 20
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File: bad-breath.jpg (41 KB, 380x380) Image search: [iqdb] [SauceNao] [Google]
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I started to eat clean week ago after a long time and yesterday I noticed acetone smelling breath is coming from my mouth. I tried to brush my teeth and tongue again, then took a chewing gum, but it didn't go away. After that I remembered, this is something that happens when you are on keto diet so I ate some bananas, apples and kiwis t to refill my sugar storages, but today it's the same shit. I wasn't trying to purposely avoid carbs, but it happened anyway. Should I eat more sugar to stop it, or will it disappear naturally?
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Post what you eat in a typical day.
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>>35537330
Yesterday
Breakfast: Cottage cheese with chive
Lunch: Vegetable soup and white bread (I know I shouldn't be eating this, but we didn't have whole-grain)
Dinner: Egg omelette with cheese and tomatoes
Besides that I drank 1 cup of milk and maybe 5 glass of water and as I said some fruits (apple,banana,kiwi,raisins)
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>>35537316
desu you might be having diabetes. Not fucking with you, get yourself checked for that.
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>>35537347
Does cottage cheese have the live active cultures in it? They are beneficial bacteria that improve your whole digestive system. If I go a few days without some of that whole milk, unflavored yogurt I start getting a bad taste and bad breath.
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>>35537366
That was the first thing that came from google, when I searched it. It scared me, but then I checked other sympthoms and I have none, I'm feeling energic and healthy. I had bad cold unless 2 days ago btw, could be this also part of a problem?
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>>35537316
>I ate some bananas, apples and kiwis t to refill my sugar storages
top kek

Yeah, it's a keto side effect. Either eat like a non-autist or deal with it.
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Also, it's not constant smell, just occassional "whiff".
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Brush and floss everyday, and use a saltwater mouth rinse 2x a day
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>>35537316
No one said it yet, but as a doctor I feel like I should. Check your glucose, acetone breath is common in diabetes.
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File: justthetip.png (829 KB, 1360x768) Image search: [iqdb] [SauceNao] [Google]
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>>35538177

This. This. This. Especially if you have a family history of diabetes. Consult your physician.
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>>35538177
>>35538204
Okay, thank guys. Altough I really think (HOPE) it's the "keto diet effect" I'll keep this in mind. I'll increase my carbs increase and if this problem persists, I will consult my doctor.
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>>35538400
Btw another thing I noticed. I have very strong feeling the smell comes from my nose, not mouth. If I breathe with shut mouth (by nose) it gets stronger.
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>>35537366
>>35538177
>>35538400
also if your urine tastes sweet it is a pretty sure sign
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>>35538416
Not really feeling like tasting my urine, smelling is enough?
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>>35538439
you dont have to chug it, just dip a finger in and give it a lick

or pee on your own face and pretend a girl squirted on you if you prefer
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>>35538450
I tried it and it's everything but sweet.
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>>35538463
thats good but you should probably still get checked out if it persists
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>>35538177
It was said before, doc.
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Are you finding it worse after a workout? It could just be a side effect of amino acid breakdown as your body stuggles with the lack of protein and carbs, thats not much energy your eating bro.
Thread replies: 20
Thread images: 2
Thread DB ID: 394283



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