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You are currently reading a thread in /fit/ - Fitness

Thread replies: 47
Thread images: 10
18
5'8
197
Maxes are:
Bench: 300
Squat: 315
Deadlift: 430
Ohp: 215

What should I work on, what's my body fat? I'm planning on cycling osterine to recomp for an 8 week cycle. I plan on hopping on gear when I'm 25. Advice?
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>>35528895
Don't do gear until you stop being a fatass with no self control.
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>>35528920
This. Learn to diet before considering a cycle
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>>35528895
form because none of your lifts are legitimate
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>>35528895
is this janoy cresva?
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>>35528920
>>35528943
>>35528954
Nigga like desu this a forum to discuss fitness. Do I think this will happen? Tbh not at all. But seeing that other thread the idea just popped in my head and I thought it would be absolutely fuckkn crazy if that happened. Idk why everyone telling me shut up. Niggas are rude af I'm just tryna discuss fitness. Tbh irl I got a lot of shit going on 23 years old with so much negativity just went on here to talk about fitness(which keeps my mind off things) and now y'all got a nigga feelin like hanging himself. This will be my last post ever. Sorry this thread didn't live up to expectations. Just wanted to chat about fitness and gains that we are all excited for. But apparently I should shut up becuz all we do on 4chan is shit on other ppl and just post for quotes and hop on/off bandwagons every couple weeks. Sorry I wasn't good enough for u guys either. Seems like I can't discuss anything with anybody. Even on a fuckin fitness forum when my passion is fitness and helps me with day to day life. Once again goodbye and sorry I wasn't good enough.
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If you're 18 and seriously considering roiding you need to kill yourself.
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>>35528981
sry bbgurl, mfw u hurtin
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>>35528983
do you not reading comprehension you bumblefuck idiot? I said I was planning on it when I'm 25. Osterine is a SARM, maybe you should lift before you shitpost on a fitness forum, faggot

>>35528943
I've been bulking for 10 months, I used to be scrawny

>>35528954
lol ok

>>35528981
leave imposter
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>>35528981
I'm 17, going into the army because I have no choice, my best friend killed himself when we were 10 and I always consider it to be my fault, my dad died last year, my mom is terminal, I'm an ex alcoholic and my brother is a pin junkie. You ain't got shit.

INB4 underage ban

(USER WAS BANNED FOR THIS POST)
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>>35528895
>5'8

Stopped reading there.
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>>35529153
>i'm 17

enjoy your ban you little prick.
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what is it with manlets and steroids?
I swear you guys are like flies around a fresh turd when it comes to roid.

You have great genetics (5'8) for a very aesthetic body. Just lose some fat and keep working out. Roiding won't make you swim in pussy
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>>35529048

Whatever you say you fat manlet.
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>>35528910
I'd say you're 18-20% bf
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dude dont listen to these fas, ur doing gr8 for an 18yr old, mirin ur strength at that age
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>>35529048
>Ostarine is a Sarm

sarm, DNP, anavar, test... cheating is cheating. If you're thinking of doing sarms, you might as well pin
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>>35529153
Hahahahhahjaha get fucked
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>>35529153

rekt
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>>35529153
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>>35529153
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>>35529153
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>>35529370
You're right, man. doing a SARM that hardly has many side effects is the same as shooting tren

you dumb fucking idiot

>>35529364
thx m8

>>35529190
>>35529289
mad I lift more than you hahaha stay mad DYEL's
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>>35529511
>315 squat
>calling other people DYEL
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>>35529511
who the fuck talked about tren you fucking manlet idiot?

Just do a beginner 500mg test cycle, which is a product that's been used for decades now and has well-documented side-effects.

Sarms are shit. Enjoy being a guinea pig for minimal gains.

Anyway, you and I both know the only reason you wanna do sarms instead of roids is you'd rather swallow than pin
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>>35528895

Why are you using Ostarine? just use LGD-4033 lmao
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>>35529603
I made a mistake, 315 for 3 reps. still out of proportion but I'll fix it

>>35529666
>injecting test at age 18
kill yourself

>>35529669
my goal is to recomp, not bulk
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>>35529666

Um no. OP is actually right, buddy.

You can't compare an 8 week SARM cycle to a testosterone cycle. If you actually have done research on the most popular SARMs (Ostarine / LGD-4033), the chance of shutdown is very low. In fact, in most of the clinical studies done, LH/FSH rebounded very quickly following the cycle.

Additionally, with testosterone, it's almost a certainty that you will shutdown. SARMs are safer. The only legitimate concern is it may temporarily lower your HDL cholesterol, but even that rebounds following use.

OP is using the least potent, least side-effect prone SARM out there. He'll be fine lmao
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>>35529740

>>35529741
^ Was my post.

LGD-4033 can be used to recomp. It's stronger too.

The appetite spike / water bloat only comes when stacked with the GH analogue (Mk-677) or whatever it's referred to as.
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>>35529354
top kek
well over 20 probably around 25-27
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>>35529153
MODS GODS
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>>35529757
thanks, man. appreciate the help. I'm testing the waters for PED's so I'm starting low. I'm taking Osterine because most people agree I don't need pct, which is also why I'm putting off LGD until I find a good resource for pct.

I plan on doing 10 mg weeks 1-3, then 15 mg weeks 4-6 and then 20 mg for the final 2 weeks. I'm really trying to avoid shut down and estro sides so I'm starting low. do you agree with the cycle plan? I'll change it as the cycle continues. if 10 mg is too low by the third week for example I'll up it to 15. if 15 is fine and I'm content with the gains I'll keep it there instead of going to 20 mg, etc.

I hope I have this is all correct and a good plan, I've done a fuck ton of research
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So let me ask your sarm shillers something; do you know anyone that has been using them for years and can give a valid opinion on supression, long term side-effects and how much of your gains are lost when you stop taking them?
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>>35529798

Yeah it's fine dude. Ramping up the dosage is also a good idea if need be.

I've read a lot on /r/PEDs and various steroid websites and the general consensus is that a 5 mg dosage of LGD will not shut you down. It's only when LGD is stacked with something like mk-677 that it can actually have an effect on your testicles.

Also, if you're looking to recomp a lot faster, I recommend eating at a calorie deficit. Just because the body fat you're at right out won't lend itself to a lean/athletic physique in 8 weeks, even with a SARM.

If you do the math, you're probably around 20-22% bodyfat. And if you drop 4-5 pounds while gaining maybe a pound of muscle, that could easily drop to 15-17%.
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>>35529890

Um no. Because nobody would ever use a SARM for years. SARMs are literally just for those people who are hesitant about getting on a cycle.

There are people that use SARMs in conjunction to their testosterone cycle. This provides a synergistic effect. However, at that point, it becomes impossible to deduce the exact cause of shutdown.

You won't lose any of the gains/progress you made with SARMs.
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>>35529968
>you won't lose any of the gains/progress

Care to share your personal experience?
What did you take, how much weight did you gain and for how long you've been off sarms? thx
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Do Sarms really work now
What's the best one and what does it do
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>>35530019

Don't have personal experience with it. Have read a lot about them and have had a number of friends who have taken them.

SARMs won't blow you up. They literally will just expedite your progress by a little bit and allow you to achieve much more workload in the gym.
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>>35530089
>has never taken sarms before
>schools other anons on sarms

those are the people giving you lifting advises on /fit/
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>>35528895
>5'8
>192
>18

lol, we have almost the same stats except im a nigga . lifts are similar too. i started as a 285 lb 14 year old fat kid though.

I'm about to start cutting hard once i get back to uni so i can see abs for the first time in my life.

good luck family
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>>35530449
thanks, brah. lookin thick
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>>35529153
LMFAO MODS = GODS
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>>35528895
>18 year old children saying their gonna do something in 7 ( s e v e n ) years from now
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>>35528895
>Bench 300
>Squat 315

Enjoy flamingo mode you fucking piece of shit.
Pic related.
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>>35529153
>(USER WAS BANNED FOR THIS POST)
HAHAHAHA
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lookin good
Thread replies: 47
Thread images: 10
Thread DB ID: 394011



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