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MIRIN' THREAD

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Thread replies: 299
Thread images: 43

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> search mirin' thread
> no results

It's almost as if you fags forgot why we lift


> In gym last night
> DYEL as fuck but lookin joocy cuz of dat dere shoulder pump
> Notice some qt3.14 teens acting suspicious with their phones
> Ignore them carry on with my set of shoulder presses
> See a flash of light and here giggling
> they'retakingpics.mirin
> Pretend I don't notice
> They follow me around the gym at a distance for the rest of my workout

Who else here /madeit/?
>>
>>35525215
Some fatties were staring at me while I was doing cable flies.

I feel violated.
>>
>>35525215
>following me around the gym
You lost me there family. This shit is made up. You can't tell me no other good looking guys were there.
>>
>>35525215
no abs feeling yet?
I'll come back later then...
>>
why are girls so friendly after you get fit

im literally saying nothing new
>>
>Come back from uni for xmas
>1/2/~3/~4 stats, prolly 18% bf, biggest I've ever been but still dyel by /fit/ standards
>sister tells me I look like the hulk
>mum says she doesn't like how big my traps are (mirin)
>whole family thinks I've gotten taller which I'm pretty sure is impossible as my growth plates fused years ago (currently 21)

It's a mediocre sort of mire
>>
>>35526133
Maybe you just corrected your posture, this can make you look taller
>>
>>35526091
Gym was filled with newyears fatties except me desu
>>
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Not really a story.

>dat shoulder and back squeeze during sex
>>
>>35526091
I've had people follow me around the gym before. Usually either autistic dudes who want to watch my form on lifts (which is weird but not that bad), gay dudes hitting on me (awkward), or chicks mirin (really awkward).
>>
>>35526133
great man

btw in case you haven't understood this already most of /fit/ are far below dat dere 1/2/3/4
>>
>>35526133
>sister tells me I look like the hulk

She wants the D
>>
>enjoying my time at the gym
>see a qt girl I have not seen in a while
>I have known her for a few years
>start gravitating towards each other over a few weeks
>talk a lot during the workouts
>she sits on a bench next to me
>she then turn towards me stretching her quads
>do the same because why not
>now we are facing each other with a few feet between us, our eyes meet, she leans in and starts smiling
>that disarming smile with blushing cheeks
>I start to feel my penis growing
>quickly do a set of skull crushers

>PT comes by and asks me if I am single
>PT asks her if she is single
>he then tells us we are old enough to work it out
>>
>>35527493
Sounds lile a gains goblin and you are 100% a dyel, letting talking interrupt your workout.
>>
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/fit/ this girl has been trying to seduce me for a while. She is pretty chubby and my brain says no but my dick says yes, what do I do? I kind of let her cuddle with me yesterday but I was high on mdma and she was very warm wrapped around me but I didn't let her kiss me when she kept trying
>>
>>35527700

Quads get. Tell her she should fuck off and lose some weight.
>>
>>35527579
>100% DYEL
tfw I look better than 99% of fit little bitch boy

I am taming the gains goblin
>>
>>35527733
double dubs confirm

do it
>>
I don't get mire's cause I'm ugly as shit, and nobody wanna look at a ugly mothfucka.
>>
>>35527700

Follow your dick.
Fuck her but nothing more.
Fat mothers breed fat children
>>
>>35526123
Those are bitches for you.
>>
>>35527843
>>35527733
Well she is not some random girl, she was my friend but I didn't realize she liked me, I don't want to tell her to fuck off especially after accidentally leading her on. Maybe I should tell her I am gay
>>
>>35527579
>99%
You didn't include pic.
I highly doubt it
>>
>>35527700
dismiss fatties, they are the scum of the earth
>>
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>>35527869
>Maybe I should tell her I am gay

Alpha as fuck
>>
>>35526377
They just follow you? Why wouldn't they just ask if you can watch their form for a rep or two and give tips? I asked when I first started lifting, and I don't see how it's autistic. I wouldn't mind helping a new guy.
>>
>>35527700
You got 3 holes and 2 hands, cover the 2 you don't want me in
>>
Warmin up for legday and squats, qts in same room. PT comes in and tells me i have the best squat at the gym, feelsgoodman
>>
>>35527847
If you pull off some sick shit they will, Just go full beastmode mang, keep at it!
>>
>dropped a fuck ton of weight over the past year
>down to 511, 100kg, jaw and chin starting to finally appear
>tfw post-wall 30 something year old from work flirting with me
>mentioned my muscles like 5 times last shift
>shit talking, but still friendly with me
>playfully hitting me
>saw me using snapchat
>asked to see my phone and added me
>tfw wanna touch her big tiddies
>tfw have zero experience with girls

h e l p
>>
>>35527700
>>35527700
Listen to you dick anon. It's smarter.
Tell her you have a very special lip balm to help with that. It takes some effort to apply but she should try it.
(Also good for sore throats, butts, vagina problems, breasts and skin.)
>>
>>35528210
Just Snapchat her. She wants it breh, its obvious. Don't fuck it up
>>
>>35527804
No you dont i know for a fact you don't because im here
>>
>>35525215
Lol i like that image
>>
>>35527700
Are you willing to risk permanent discomfort fucking this disgusting fat whore? She likely has hpv and doesnt even know, her pussy is likely tucked under her fat rolls sweating daily making it smell like a fish market in atlantis
>>
I need to ask you two questions guys:
i started a cutting diet two months ago without exercising, haven't noticed anything. I started swimming frequently this week. Will that speed up my metabolism?
Question 2:
Does lifting weights make any sense if i'm on a cutting diet?
>>
>>35528705
oops sorry didn't mean to post this in this thread
>>
>>35528705
Read the sticky. You won't "boost your metabolism" but you'll obviously burn more calories. And yes, you should lift weights even while cutting. You might even see gains because you're a beginner.
>>
>>35527700
Don't stick your dick in the fatties, anon. Have standards, don't validate their greasy asses.
>>
>doing Brazilian Jiujitsu
>practising top-mount spin to armbar
>blue belt instructor talking to three of us
>instructor talking about how the bigger the shoulders and chest, the harder it is to break down someone's hands if they're holding them close
>says this is hard for people with pussy small chests, but we're fine
>says we all look decently big

>instructor is guy in late 20s/early 30s
>on steroids
>trains hard

>tfw
>>
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>december in Florida
>wear ranger panties and tank top to gym
>go to dining hall right after because I am hungry
>sitting down enjoying a nice salad
>guy comes up to me, gets my attention
"Umm excuse me, I'm not trying to be creepy or anything, but you have really nice thighs, what do you do?"
>his female friend also comes over
"yeah I've got to hear this too"
>breifly say that I ride the spin bike a lot, do lots of leg isolations but used to squat a lot (can't anymore because meniscal tear)
>they lightheartedly thank me and go back to their meal
>feels good

pic related
>>
>>35526328
Try putting your hands on the headboard over her when your on top, I've gotten mired every time, plus the grip is awesome
>>
>>35528051
10/10 pick-up line
>>
>>35529198
explain pls
>>
>>35529163
Dang dude. Nice legs no homo
>>
>>35527493

make this happen, man. pt doing extra work for you.
>>
>>35528479
The fuck do I even say.
>>
>Come back to uni after christmas break
>Girl on course comes up to me and says "Your beard is looking a lot more filled out"
>Y-you too

I just said thanks and sat down cause the lecture was starting.
>>
>>35529330
Seriously, if you know that the girl wants the D 100% what are you supposed to say? All I know is lifting.
>>
>>35529408
>"hey want to meet up for a walk?"
>when its time to say goodbye, kiss her (JUST DOIT)
>then chat a little bit and arrange a new meetup.
>kiss her again for like 10 minutes, then grab his hand and move it to your dick
>voila, you fucking virgin
>>
>>35529566
"his hand"

>no homo
>>
>>35529263
When your on top, put your hands on the headboard, as opposed to having them beside her or whatever. It puts you in a good position to be mired from, plus gripping the headboard makes your arms bulge a little.
>>
>>35529566
Fuck this.

Show off your life, make it seem interesting dont tell her "I'm not doing anything". Don't meet up for a fking walk and kiss. You meet up for drinks and fuck that's how it's done. Don't get oneitis.
>>
>>35529263
Also, you can use it to pull yourself to assist the hip thrusts. If you have visible abs, focus on contracting them along with the trusts/pulling. All together it gives her a great sight
>>
>>35529390
should have backhanded her for that backhanded compliment
>>
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Not even related to muscles, but this is new for me being 5'10"

>have a pair of elderly French neighbors, maybe 75 years old
>bought a hammock about a week ago when it was freezing out
>hang it out today in my backyard because it's nice out for once
>woman comes over to talk to me over the fence
>I stand up and walk over to make some smalltalk
>"You know anon, all the men are short in France"
>"You know how I like the tall men"
>mfw
>keep on talking, she won't stop looking up and down as she's making conversation
>feel awkward as fuck and say I have to get back inside
>hammock is still out there
>I'm going to have to go out in the dead of night to get my floating nylon bed


This post really should be on /r9k/
>>
>>35526123
The same way you treat fatties?
>>
>>35528210
You posted this the other day?
>>
>>35529566
This is all wrong

>Get her drunk
>Take her home
>Let her sleep
>Wait for her to wake up the next morning
>Feed her eggs
>Get laid instantly
>>
>>35529198
confirmed as best way to fuck to get mires.

A nice twist is pinning both of her hands over her head with one of your hands with your other hand on the headboard.

Adds that next level of dominance.
>>
>>35530313
You forgot to mention she has to eat all of the eggs.
>>
>>35527869
Anon just descartes.jpeg her. Trust me.

>tfw in a slump right now and remembering every single bit of poontang I ever turned down
>>
>>35530334
> baby hands
Oh well
>>
>>35530228
I didn't get enough help.

I'm such a puss that I haven't even snapped her yet.

Sweatingtowelman.jpg
>>
>>35527700
>my brain tells me no but my dick tells me yes
That's the struggle
>>
>>35527869
How would Arnold hanle it? Do you think he would tell a retarded lie that would lead to confusion like a beta anime protag?
>>
>get to gym little later than usual, it's already packed
>warming up in corner
>feel something strange so turn to look at a random spot in the gym
>girl that has been mirin and I've been mirin her is straight looking at me
>we both get embarrassed and look away
>this goes on for a good 10 minutes of us looking while the other isn't
>she starts walking to water fountain looks at me
>she drinks water and has to walk towards me to turn to get back to weights
>the entire time we are staring at each other now without breaking eye contact , even when she turns she looks before finally breaking it

How should I play this? I think it's already to the point that it's pretty blatant that I like her and I think she likes me. only problem is her workout schedule is weird
>>
>>35530904
You should try speaking words to her.
>>
>>35529900
What about when you look down at your own flexed abs and come immediately
>>
>>35530904
Ask her about her workout, just open with "hey how come I see you here at weird times"
>>
>>35527700
ask if her lip hurts because she has herpes
>>
>>35530991

lel
>>
>>35527869
>maybe I should tell her I'm gay
bro, wtf is wrong with you. Post a pic, she doesnt look that bad in her profile pic. just hit it, get that chubby ass bouncing off you and quit it.. she'll always be a mirin and talk hella good about you to other girls. consider this as an investment
>>
>>35528210
Just tell her your new to women, but don't mention all your non-homo experiences with men. They usually take that the wrong way.
>>
>Live away from home only see family like once a year
>Working out about 6 months now, went from 50kg to 85kg
>Not at all ripped but massive compared to how I was
>Visit family for first time since then
>Anon you look fucking massive
>Even has an ass now
>At party and QT girls from last year mirin
>Did I make it yet?
>>
>>35527847
Pussy is always lookin to 'mire. The right bitch will come along
>more GAINZ bitch
>>
>>35528479
This anon knows.
>>35530679
Dude she's basically wrapping her vagina in a bow and giving it to you. Start with a simple greeting "hi"
>are you really this autistic.
>alpha up
>>
>>35531338
Alright brehs.

I'll make you proud.

Time to finally fucking break out of this cocoon.

I believe in the Zyzz who believes in me.
>>
>>35530155
you watch a lot of elliott hulse don't you?
>>
>>35525215
>get dumped by gf
>it's okay cuz muscles
>break bench pr the next day

how many scoops until my heart stops burning bros?
>>
>>35531150
almost, you need to fuck them first
making it also requires the social aspect, haven't you watched zyzz?
>>
>>35530929
Kek, that won't work.

Slowly pull your cock in the gym, do not break eye contact and start jacking off
>>
>>35531601
find someone better. you will, bro.
>>
Not really mirin because I get mired too much at this point but just some makin' it stories
>finally lose virginity
>first long term relationship
>hook up w/ 3 new girls in the last 3 months
>get called sexy, hot, etc
>have dick size bragged about
>as a joke ask current gf if I'm beta or alpha she replies "definitely alpha"
Been coming here 4 years and I finally made it. Thanks /fit' :')
>>
>
>
>
>
>>
>>35525215
>"Hey, what's your favorite part about Anon?"
>"He's secretly yoked. You wouldn't think it from how he dresses but he's pretty big under there."

>"I had no idea you'd end up being someone I wouldn't want to fight until I saw you in the gym."

>"Yo Anon is straight jacked though."

>Friend runs his finger along my tricep
>"Ouch, you cut me!"

>"Nice ass."

And they're literally all from guys and gymbros.
>>
>>35526091
about 6 months ago when I was just starting my bulk (even tho I was dyel as fuck) there was this girl that stretched next to me for a whole week. She had a fine ass tb.h

Eventualy she noticed that I was a total sperg and moved on to some guy who was pretty atractive.

>tfw had to leave the gym 5 months ago mid bulk
>tfw I kept my bulking diet so I gained 10 kg
>tfw no one mirin'

at least I'm back now, babyweights, but fuck it. I will recover my strenght in a month
>>
>>35532148
"as a joke ask..."

pls anon, dont think that way
>>
>>35527961
Some people are just afraid, I've been told I've a really serious face when driving/lifting.
>>
>>35532272
well I say as a joke because the whole concept of being "alpha" is sorta skewed here on /fit/ to be honest family
>>
>>35528479
>>35531338
>>35528210
I already fucked up brehs.

>snapchat her
>watup [girlname]

>whats up mister

>getting paid to sit around and text sloots, wyd?

then she used the messenger function of snapchat

>sloots lol
>ps get off your phone

>why in the world would I do that?

and then silence.

Fug.
>>
>Gym filled with assorted gymbro teams and a group learning from some PT
>I just do my workouts alone and slip away
>Been doing this for two years starting from skinnyfat mode
>One day while the group is working on some movement and I'm doing OHP, PT walk over to me and complements me on my progress
>Says he's proud
>>
Psycho anxiety anon here from previous bread.

Gf is driving home today. Wash of relief.
>>
>>35532355
Did you slap his dick as a sign of respect?
>>
>>35526063
You got swolested :^(
>>
>>35532372
I smiled and finished my set.
>>
>>35532313
Cringed

Obvious beta trying to sound alpha
>>
>>35527700
Disgusting. If she's fat she's not right for /fit/
>>
>>35532313
>>getting paid to sit around and text sloots, wyd?

kill yourself
>>
>>35532313
https://youtu.be/B4Uf9rsBbhc?t=1m32s
>>
>>35532455
But...that's what I was doing.
>>
>>35532313
Whuh...
What the FUCK man COME ON!
>sloots
>wyd
What made you think this 30 something wanted you to come on to her like a 19 year old Australian sperg? Did you say
>why in the world would I do that?
as well? God DAMN.
Let's break this down for you. First mistake - your first message manages to simultaneously tell her you slack off at work and you call her a sloot. Not even a slut, so you're not even committing to being cocky, which by the way you aren't because you are posting this shit on /fit/, so you're also being fake. Strike one. Next message is somehow even worse, message one was bad, you could have played it off, she took it like you were joking, you could have gone with that. Instead, you go confrontational. What did you want her to respond to that shit?

You get some points man, you tried. It's better than nothing. Try again, but leave it for a bit and hope she forgets it. Don't mention it or apologise for the love of god, why can I just see you doing that.
>>
>>35532536
I have no fucking idea what Im doing man, I was a fat fuck my entire life.

How can I do better next time, when I see her in real life next shift?

>dont mention it or apologize

I'm not THAT dumb, anon.
>>
>be at new years house party
>dying to get in the pool to show off my hard work. Haven't been topless in front of this group for a year or so
>someone suggests we play a pool game
>fuck yer here's my chance
>rip off my shirt and get a bit of a flex going
>everyone's miring (mostly the guys, worth it)
>hear girls commenting amongst themselves
>ohwell.jpg
>they were all sitting down drinking but all ended up standing around the pool watching
>later on one of the girls with a bf comes up and asks me how I got so big, how much I eat, how often I workout, etc. Says she wishes her boyfriend was like me
>hottest chick there comes on to me tries to get me to go up to one of the rooms
>tfw already have a gf from before I started lifting who isn't as hot as this one
>tfw I can do so much better now but feel loyalty
>>
>>35532640
You're a good man anon.
>>
>>35532587
you really should have taken it slow, talked it out, throwing flirty remarks here and there, but you went balls to the wall and now she thinks you're a child.

playing the game is easy, make your desire known to her in a subtle way and if she reciprocates then you're good, if not move on.

Don't apologize, just pretend it all didn't happen the next time you see her. then try the snapchat thing again without the PUA bullshit and try to be yourself as hard as that may be...
>>
>>35532587
Don't repeat things you read on 4chan, ie sloots, outside of 4chan, and when you're trying to flirt with someone don't call them a slut?
Being a fatfuck is one thing but being this autismo is another
>>
>>35530528
Pretty sure its automatically implied
>>
>>35532587
Okay, there's lots of good shit on flirting, talking to women, etc etc and you can and should look up some of that shit because you aren't too good at it. But obviously practice makes perfect. Let's look at your opening "getting paid to sit around and text sloots, wyd?". Well, you were trying to say that you're bored, and you're hoping that she's gonna talk to you. Fine. Good! Why not just fucking say "Bored. What are you up to?", or "*insert boring work task i dont know what the fuck you do*, how about you?". If you wanted to be cocky you could have then gone on to say "wanna ditch work and get a drink?" or something. IF she seemed interested, and that's a thing you could realistically do. You just overthinking everything you're doing. Think about what you want, break it down. "I wanna fuck this girl". OK. So you start by talking to her, maybe make some jokes if you're funny. Then you bring the flirting in if it seems like she's interested (you're at this stages still, hopefully). Then you try to make a date/plan with just the two of you, (so you can flirt, get physical, get to know her). Then you fucking fuck her. Don't try to skip ahead, and don't try to be something you're not, until you understand the rules of the game you're trying to learn.
>>
>>35532740
Wow non-autistic advice on fit. Impressive.
>>
>>35532667
>>35532672
>>35532740
Thanks for the advice, friends.

I'm going to go down a bunch of melatonin pills so I can pass out and stop agonizing over what a fuckup I am.

Hopefully I'll be able to recover when I see her in person on saturday.

Going to a party tomorrow, gonna practice on some girls there I think. Plus I can add some snaps of that to my story, make her think I have more things going on than I actually do.
>>
>>35532640
Fucking idiot. If Chad Thundercock came onto your gf she'd have fucked him. And do you know why? Because chicks need validation to feel better and Chad is just the man for that.
You could have been Chad but instead you acted like a Cuck.
>>
>>35531042
Most people have herpes
>>
>>35527700

Maybe she has potential to become high test.
>>
>>35532740
Care to recommend some reading material for us guys who literally have no clue how to flirt?
>>
>>35532802

enjoy ur aids
>>
>tfw your gym bro tells you a bunch of girls keep eye raping you but you can't confirm because you are legally blind
>>
>some swole guy comes to do shoulders at the same time I am
>still mostly dyel
>all of his lifts happen to be the ones after mine
>same spot as him
>mired his form and weight
hope he didn't think i was only there to mire/copy him tho
>>
>>35527700
Ask her if it needs a kiss
>>
>>35532842
Reading about it will only make you over think it more. It's something that just comes with experience. Don't be afraid to say the wrong thing and don't beat yourself up for it because it just means you've learnt that it is the wrong thing and you're closer to knowing the right things to say.
>>
Almost everytime I get mired', it's for my face and not my gainz (I'm dyel for /fit/ standards), however, grills like my lean body.
>>
>>35532842

Here we go:

Bang
Day Bang (if you want to get hotties during the day)
heartiste.wordpress.com (a bit meta-level, but read this after the first two)

There you go. First come lifts, then comes mirin.
>>
>>35532802
Thanks for the advice, neckbeard.
>>
>>35530155
>5 10
>tall
pick one you fucking idiot
>>
>>35530313
Kek
>>
>>35527700
rail her and she probably won't like you anymore you faggot. wrap it up.
>>
>>35532876
I don't move massive weight, but have gotten compliments on my form before and i'll tell you depending on the exercise, he was probably just trying not to pass out and had no idea you were there.
>>
>>35532157
Kek
Keep at it bro, we're all gonna make it
>>
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Too bad she's evil
>>
>>35533661
should have waited to tell her than when you're balls deep in her butt
>>
>>35525215

>be me few days ago
>working barista at starfat
>working the bar and making drinks
>hand a drink to girl
>she says "thanks babe"
>mfw processing "..."
>"Thanks! you have a nice day!"
>Few minutes later coworker fixing the display comes to me and tells me
>"I was just making conversation and she was like "Oh I didn't realize you were talking to me, I got distracted by the guy making the drinks he's just so cute"

>D'aw

It made my day
>>
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>in gym a few days ago
>this blonde chick that comes in every so often is there
>looks like she's about 15 so i don't even bother with that shit
>doing my reps when I notice she's watching me
>she doesn't even look away when I catch her
>starts to get annoying
>finish my superset and she's asking my trainer what she should do
>make an offhand joke she should do the routine i'm doing
>this bitch is 90 pounds
>a stiff wind could knock her over
>she'd die
>she hears my comment and laughs
>"I'd rather watch you do it and you tell me how it feels after."
>not sure if i'm being hit on or was just blown the fuck out
>laugh it off and keep working out
>after she leaves my trainer walks up
>"So you gonna hit that?"
>Tell him I'm no pedophile
>"Dude what are you talking about? She's almost 20."
>mfw

Is this making it?
>>
>>35533773
i remember you posting this but you said
>19
not
>almost 20
>>
>>35533924
I don't see what the point here is.
>>
>>35527700
Do it anon
>>
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>>35533924
>i remember you posted X but now you're posting X
>>
girlfriend dumped me in September
tonight got laid for the first time since
thank you fit
>>
>>35531662
Confirm this works, but only if you pretend you're having trouble with it, so that she comes over to help you
>>
>>35533661
Ask to put it in her minjoo tho
>>
>>35527869
Well, it's probably not far from the truth.
>>
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>>35529566
>his hand
bruh
>>
>tfw been lifting for 7 years and have an objectively better body than 95% of the guys in my gym
>tfw LITERALLY NEVER been mired even once in any way even remotely reminiscent of the stories people post on here
>not a manlet either

just fuck my face and hairline up
>>
>>35534366
/ugly/
>>
>>35532869
P.O.P HOLD IT DOWN
>>
>>35534366
>Objectively

I don't think you know what this word means
>>
>>35532740
Someone who is here a bit more frequently screencap this so we can post it on every thread about this topic and be done with it
>>
>girl been mirin me for weeks at gym
>not even big to /fit/ standards
>doing squats one day finished my dyel set
>shes on the leg press staring at me
>autismo kicks in
>eyes meet
>autismo in overdrive
>walk towards her
>she starts to smile
>like literally light up with joy and stuff
>I walk straight pass her and go to the water fountain

Broke someones heart kek
>>
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>>35534499
Dubs dubs get
>>
>>35529078
>Being taught from an "instructor" fuckin blue belt

Where tf do you train?
>>
>>35527700
Stop taking MDMA.
>>
>>35534499
are you >tfw no gf

do something about it
>>
>>35530574
i hate that feel
>>
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>>35534507
Got back into lifting from a 6 month hiatus before which I had lifted for about 2 years. Make really quick gains back to near what I was before I took a break.

>Doing a few sets of lat pulldowns
>Minding my own business and finish first set
>Feel a tap on my delt
>"I just wanted to say you look great! How old are you?" t. Middle Aged Lady
>"21. I appreciate that, thanks!"
>"You know most guys your age only focus on the front but you have such nice back muscles and your body is so balanced and defined."
>"That's very kind of you, hard work pays off."
>"Yeah I can tell, great job!"
Felt pretty good to have someone in the real world boost your ego like that. Next story.


>Before I took my 6 month break in April new manager starts working
>Pretty friendly guy, average physique, in shape
>When I come across him talk to him a bit
>Take my 6 month break
>Come back in November
>Open the door to the Gym, he greets me
>"Hey man! Long time no see! Looks like you've thinned up a bit!" t. Manager
>Lost about 35lbs of water/muscle/fat whatnot
>"I lost the motivation to keep going but I found it again so I'm back."
>"Awesome man"
>Start going at it, take it serious, go to the gym every single day.
>Fix up my diet and sleep
>Gains quickly start coming back
>From November to December I gain around 20lbs
>On my way out of the gym one late night talk to him
>"Wow man you're looking great! Your size is definite back! Say you wouldn't happen to be on Testosterone or any supplements?" t. Manager
>"Thanks man, I appreciate it. And no, just Creatine and Whey."
>"Right on man, you're lookin good"


There are more but these struck out to me.
>>
>>35532939
Dat 5'11 cutoff
>>
>>35530904

Jesus, just smile at her or something retard.
>>
>>35534551
Ive been mired alot ive just never had the balls to make a move
>>
>>35533924
>19 is not almost 20

lmao /fit/ never ceases to amaze me.
>>
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>>35534366
when will uglets learn
>>
>>35534842
Lmao you're probably uglier than all of them, idk why you are even here you don't even lift desu
>>
>>35534635
it must be awesome being you
>>
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>>35525215
>tfw liftan at gym
>qt near me keeps making eye contact
>FUAARRKKK SHE MIRIN
>go home, mom stops me
>"HOLY SHIT ANON DID YOU BATHE TODAY GO WASH YOUR ARM(pit)"
>remember I didn't bathe because I woke up late and rushed to the gym
>realise the qt wasn't mirin but completely dumbed by my stench
>never been to the gym since
>>
>>35530155
I'm French and 6.1

Nom de dieu de putain de bordel de merde de saloperie de connard d'enculé de ta mère.
>>
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>>35532802
>Chad Thundercock
>Implying all girls cheat on their bf for "validation"
Seriously, do you know women just from magazines and the internet?
>>
>>35534918
There's pheremones in your armpit sweat.

Your mum is immune to them.
>>
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>>35534865
stay mad uglet
>>
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Good feels:

>Bought some new gym shorts
>Tighter/spats like
>Boyfriend can't keep his hands off during workout, grabbing ass tons
Knowing he liked it and thinks I look good makes me happy.
>>
>>35534635
FAUUURRRKKKKK that first one..
>>
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>>35534842
>>
>>35535012
>Being a female
>Being gay
Not sure which is worse
>>
>>35534635
are you natty?
>>
>work in a community college
>Highschool next door only separated by set of double doors.
>Kids pass through to use the bathrooms in our block.
>leant over a table filling out paperwork
>15/16 year old girl slaps my ass and runs off giggling.

Is that sexual assault? I think that's sexual assault.


>Haven't seen friend in several months.
>Made mad gains.
>Go round his house to drop off christmas gifts for his family
>opens door and physically recoils
>"Christ, anon, you've got huge"


>reaching over sink to grab a glass
>Bisexual friend reaches over and squeezes my forearm.
>"Wow, your arm's getting big"

Still wont listen to me about adding grip strength exercise to his routine though.
>>
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>>35535079
>>
>>35534987
Found the disgusting man who always reeks of old sweat at the gym.

>doesn't know the difference between old stink and fresh feromone juice.

I predict you are a shadowboxing, tap-out wearing girl-oogling manlet.

Whats my score?
>>
>>35531150
>went from 50 to 85 kg in 6 months
30 of those kg are fat then.
>>
>>35534827
Thats a slippery slope. 20 is almost 21. 21 is almost 22. So was she 19 or almost 50?
>>
>>35529900
>her
>>
>>35535434
Kek
>>
>>35532939
Dutchie here
For frenchies that is tall, most of em are sub 5'7"

Literally every Dutch girl I know is like
>Yeah I was excited about going to x country cause I saw beautiful men on google but then I got there and everyone was short
>>
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>>35535004
>this migrant cunt taking my women, taking my welfare
>>
>>35532802
have you ever been outside?
>>
>>35532640
No

This is what we lift for bro, if you're not the one hurting someone, you will eventually get hurt.

Cheat on your girl. You'll be a better man because of it, this world isn't fair, don't play the game as if it is
>>
>>35525215
i think this might be happening to me

sometimes when my brother's girlfriend is around, i hear a faint shutter noise as she's putting her phone away


kind of weirds me out, she does it both when he's there and when he's not there, not sure why, i'm also pretty sure that you can turn off the shutter noise in phones now so if she wanted to take creepshots she should have just done that

maybe it's just her notification for getting a text or something, but it's always as she's putting her phone away when I'm looking away

not like i have the balls to ask her anyways, and they're just (potential) pictures of me sitting around, often in heavy winter clothing or an ugly baggy shirt and pajamas

have you guys ever confronted someone who you thought was taking pictures of you?
>>
>>35526133
>>35526164


no, this also happened to me, in my senior year of high school and first year of college, i had several people (mostly older people, oddly enough) commented on how tall i was or how tall I was getting, which is bullshit because i've always been average height

i think it's just that the proportions make people's brains reflexively think they are taller, especially the shoulder width/head width ratio
>>
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>>35532399
>>
>ctrl+f
>solid
>phrase not found
I'm disappointed /fit/.
>>
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>>35530991
>>
>>35532802
Even tho you're kind of right about the validation shit. This Anon has obviously become Chad Thundercock himself.
>>
>>35537874
Can anyone elaborate where Chad Thundercock originated from? I know its a meme but why?
>>
>>35537901
r9k or pol. I'm not sure, haven't been on the chan for more than half a year
>>
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>>35537638
>implying
>>
>>35527700
Post more pics plz
>>
this ones my Favorite, kinda been in a friendship with her cuz i was autismo

>run after crush in school after she slapped me or pushed me or some shit
>catch her and hold her for a bit
>after a few seconds she takes a finger and puts in literally right on my nipple, makes circles around it on my chest

she also complimented my ass before and said it got way bigger and i gained weight in general

she also seems to love being held by me, she sometimes took my phone and didnt give it back, even when i held her pretty strong and then she put it between her legs and said i cant get it there, i laughed and took my phone, touched the top of her pussy

shes like a 8.5/10
>>
>>35532640
You're a real man.
>>
>>35526091

I've had teenagers follow me around the highstreet before
>>
>>35526123
>why is life easier for attractive people?
>>
>>35526123

>Not knowing sex appeal

It was pretty foreign to me too before getting fit and now it's pretty much blatant what girls look for

>dat physique
>dat validation through zeus bf
>"omg im soooooo kewl noe cuz i have hawt sexy man fucking me whenevs!"

It's elementary once you go into Redpill Valley (gym).
>>
>>35537595
calm down, autismo.
on factory setting, my phone makes the shutter sound every time i lock the screen.
so no, she's probably not taking pics of you. sorry.
>>
>touring university campus
>tour goes from library to canteen, must go through a courtyard
>I'm white, 6'1
>all of the tour including the tour guide are Asians
>almost all of the students we see are Asians
>as we walk through courtyard I stop and look back at the library
>two white girls walking into the library see me
>they whistle and giggle
>blush and laugh/smile back
>one says hey
>wave and say 'see ya around'
>we laugh and continue our ways

Not that big of a mire but it fealt good brehs
>>
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>>35530991
>>
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>>35530991
Then you've made it.
>>
>>35533661
You are cringeworthy you likely have no friends just peers
>>
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>>35538086
Hit it boyo
>>
>>35538086
She wants you to fill her with your cum familia.
>>
>new years eve
>my buddy bought a flat and we celebrate at his new apartment
>like the idiot I am, who is not used to drinking much alcohol, I pass out in his bed at 2 am
>next morning I wake up and a childhood friend is cuddling with me
>I tiptoe to the bathroom and drink some tap water
>everybody is still asleep so head back to my place
>at home I notice lipstick on my lips and neck
>regret.exe
>a few hours later I help my buddy to clean his apartment
>he tells what happened
>one of the girls asked where I am and he told them I'm sleeping in his bed
>they call me a loser and my buddy explains to them that I'm not used to heavy drinking and more of a sportsman
>'Yeah, I noticed he is pretty athletic. Let's see if he has a six pack'
>girls storm into his bedroom
>they unbuttoned my shirt to have a look
>than he said it kinda escalated
>taking shots out of my bellybutton, twerking in my face, rubbing their tits in my face
>no reaction on my side
>all of this was filmed by a friend of mine I mentioned above
>the one I woke up to
>I asked my buddy if they there was more and he said no, he kicked all of them out of the bedroom after a few minutes
>I was kinda pissed because this friend is inot this feminist bullshit and post articles about rape culture all over facebook
>so I messaged her to meet me
>as we met I demanded her phone, looked at the pictures and videos and deleted them
>'What the fuck?'
>'I'm sorry, Anon. It was just fun, we were drunk'
>'And what about the lipstick all over my face and you cuddling me? You are the one posting all this alcohol and consent articles on facebook'
>she is really embarrassed at this point
>I leave and head back to my buddy
>tell him the story and we have a laugh, play some videogames, have a few drinks
>later she posts on facebook something like "the most poisonous people come disguised as friends"
>my phone has countless unread messages and missed calls

She's cool, I just put her in limbo for a few days.
>>
>>35532157
Cool story, too bad it never happened.
>>
>>35532157
>his
>>
>>35532157
> FOR YOU
>>
happened to me a week ago
>be me
>enjoying sweet noob gains
>new haircut
>visit senpai
>cousin (15) exclaims "pecs" and feels my chest for 10-20 seconds
>asks if I've been working out
>flex arm "you tell me"
>"oh my god"
>holds my arm as we walk along the street with her friend later that day
>touches my abs at dinner
>"solid"
>>
>>35538759
She wants the D
>>
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>>35538769
Being this new
>>
>>35538672
nigga you gay.
>>
>>35532640
Fuck loyalty. Bitches branch swing the second they see a better option. Yours is definitely not a unicorn and would do the same.
>>
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>>35538628
>tfw bilzerian fucked that goddes
>>
>>35538672
Why don't you just fuck her if she's cute
>>
>>35539078
She is cool, not cute. I grew up with her, she is like a sister with horrible political views. But wen never discuss politics and therefor no problems.
>>
>>35539058
Who is she?
>>
>>35533773
Update on this story: Got her number today. Only reason I asked is because she approached me, so I figured what the hell.
>>
>>35539741
Good job.
>>
>>35534499
Kek alpha af
>>
>>35538354
wow, that's a mix of relief and disappointment, but mostly relief because she's my brother's girlfriend and that would be weird

i've never heard of making a sound for the lock screen though, i've never heard it in public and people are on their phones all of the time nowadays


i do know that one of the guys in my old martial arts classes took a picture of me though, i just looked over to him and he was holding his phone up and way out, obviously pointed at me, with the landscape orientation and everything, and after a split second, he put his phone down and laughed while looking at me

i think he knew i was (and still am) too passive to do anything about it

some redneck guy also took a picture of me once, which was kind of weird because this was back when I was about 15, he just pulled up in a truck while I was waiting outside of some store and he yelled "hey dude! smile!" and then took a picture and drove off
>>
>>35532640
All the guys telling you tat you should have fucked her anyways are perma-nogf and will never find true happiness. You did the right thing, all relation ships take work. You put in the work. Good on ya m8, im sure if ur gf knew, she would suck ur pp.
>>
>>35535434
Well he says he's no pedo
>>
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>>35535095
no you dumbass
>creatine
>>
>>35525215
actually got mired by a dude I knew from school today, felt weird and I wasn't expecting it
>doing deadlift warmup
>lmao3plaet
>"you're doing heavy man, holy shit, that's LMAO3PLAET I don't even"
>"yeah I'mma try 155kg without straps, went pretty well last time"
>"man what the fuck"
>while saying this he actually bends down and feels my thigh with both hands while his bro/old friend of mine laughs at him

155kg/340lbs x3 PR, today was a good day
>>
>>35527700
do it if you are attracted to her, if you are not you surely know that yourself
>>
>>35532313
why would you call a girl a slut

I mean if you actually think of them as sluts and just want to bang you'd know that it's fuckin stupid to call them that if you want to bang them

But hey you know a better thing to do would be to regard women as human beings and not as sluts that you just have to get in bed with, you can get stuff of value out of them. Your biological wiring makes it possible to share some amazing moments with women, connect with them in ways that would be unnatural with men

fuck I'm talking about not regarding women as objects on 4chan, I must be getting tired
>>
>>35531601
it doesn't really go away until you accept that it will never stop and that you two won't be together again regardless. I still think about my ex from time to time (we broke up ~10 months ago now, holy shit it's that long) but it's rarely as painful nowdays as it was the first 3-4 months because I've accepted that I will always miss her to some degree
>>
>>35538759
looking thick, solid, tight. keep me updated with your progress
>>
>>35536756
how is it your women?
>>
>Picked up a hot grill on NYE.
>On the dance floor. Electro.
>My tinder date fucked off. Ohwell.png
>Random gril asks me how to dance
>I show her the moves
>She feels my abs, ask if i lift
>French kiss
>Fluids were exchanged later that night and morning
>She called me back, second date tomorrow.

Law student. Never saw a girl so tight, and thin with a stack,
>>
>>35526377
Sorry to hear about the gains goblins
>>
>>35543435

sure you did anon
>>
>>35544029

chicks dont just slap random dudes asses at 711

nice try
>>
>>35525215
>Get ribcage tattoo today (inb4 degenerate)
>Placed in the first room that all other customers walk through to get to the entrance or their room
>Clear view of the busy street
>Take shirt off to get inked
>Girls walking into rooms and out of them slow down to watch me
> Female staff keep stopping in to ask me about it
> Men chatting me up about how "you must work out"

Feels good. Now I just have to finish the bulk up to 185, and maybe I won't feel so small.
>>
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>>35527700
Fuck her mouth
>>
>>35544085
Post pics pls
>>
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>>35544225
here
this is what your average /fit/izen actually looks like.
>These are the guys getting "mired" everywhere they go.
>>
>>35544796
Do you think people's expectations are so low they are actually getting mired or are they just delusional?
>>
>>35545027
the second, modern women all think they deserve 10/10s even if theyre landwhales
>>
>>35532313
Being any more beta is literally not possible
>>
>>35544085
I wanna get an upper pec tat but I'm an ex-fatty and not fit enough to not feel embarassed taking my shirt off in front of others yet. Not to mention the minor gyno.

Maybe someday.
>>
>>35544796
how the fuck did green shirt guy manage to not build any chest or lats, he looks like he's wearing anchor arms
>>
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>>35544796
>those cum stains on the guy on the right
>>
>>35545839
genetics
>>
>>35532799
>I'm going to go down a bunch of melatonin pills so I can pass out and stop agonizing over what a fuckup I am.
dont sweat it man. we've all fucked up. just learn and move on.

b e u r s e l f
>>
>>35543435
>you write like
>a pretentious fucking
>asshat
>>
>>35527700
>maybe i can kiss it better ;)
>>
>>35529163
rockin' thighs dude
>>
>>35525215
They were laughing at you op
>>
>>35538015
it's an MRA shorthand for the kind of man they'd like to be. he betrays their deep-rooted self-loathing
>>
>>35533924
Someone call the /fit/ police!
>>
>>35527700
>>35527700
>>35527700
I fingered her but I couldn't even get hard /fit/, I feel ashamed. I woke up and she was texting her friend, probably about how I couldn't get it up, I just left. How do I prevent this from happening next time???
>>
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>>35525215
Just got my first real mires tonight

>be absolute dyel by /fit/ standards
>go out to pub
>friend 1 says wow dude you're looking fucking broad tonight
>friend 2 which i havnet seen in months says yeah man what happened you've gotten massive
>play it off cool

feels so good man, i cant even imagine the mires i will get when i actually make it
>>
>>35548502
just fuck the ones you're actually attracted to, you can't force the brain to want to fuck someone you're not interested in
>>
>>35534635
Fuck, I would have loved that. I've got a thing for middle aged 30 something women with big asses that wear yoga pants.
>>
>get back to dorm room after working out
>undress and wrap towel around waist
>enter hallway and head to shower room
>group of dorm mates chilling in the hall, one calls out "Nice butt!"
>turn around and laugh nervously

Conflicted on whether that's a good or bad mire.
>>
Im a chubster so i can hardly ever contribute, until today that is.

>forget razor at home over christmas break
>grow a full beard
>back at college
>decide to shave my beard into a cheeky stache
>looks amazing
>meet gf
>only makes fun of me
>tells me to shave it
>says i look younger and like a clown
>nope
>one week later
>we get a visit from her qt younger sister
>she keeps complimenting me on it
>says its really cool and handsome
>tell her how my gf hates it
>gf interrupts
>n-no i dont actually hate it, it suits you really well

Why are girls so kek-worthy?
>>
>>35549444
To be honest, ive never told a guy he had a nice butt, unless i wanted to plow him. So good mire i'd say.
>>
>>35537155
/r9k/ mentality is why you're never gonna make it, baby
>>
>>35550475
Shit test

One of my friends gfs kept telling him
"Oh anon you are too bulky eat a little bit I like fat guys…" So he gains weight and she leaves him.
>>
>>35550722
really, something this minor?

I guess you always gotta be on the lookout for manipulation these days.
>>
>>35538086
living the dream breh
>>
>>35538015
Pretty sure it was /r9k/
their stereotypical arch social rival it's popped since up on other boards
>>
>>35526123

Because we're all shallow apes just looking for another ape to slap genitals with and create more apes.
>>
>>35542934
>315 warmup
>340 3RM

U fuckin wot m8
>>
>>35534920
calme toi va niquer ta mere fdp

aussi ouais francais 1m84
>>
>>35550475
post stache
>>
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>>35530904
You must perform the primal dance of Ju Gib Dat. It's an ancient art that only the most fit can do. How the fuck do you not know this already?

You have to do it this way
>Lock eyes with her
>Then flex your legs to show you don't skip leg day. Do your abs at the same time to be extra cool.
>Then grunt twice before switching to the next stance. It's important that you do twice. If you do just one you'll seem like a lazy prick. Do it three times you'll be trying too hard.
>The next stance you must slowly raise your arms like you are appreciating the glow of the fluorescent lights.
>Pause this way for 5 seconds.
>Then look back at her.
>Speak "Ju Gib Dat" and point.
>>
>>35534366
Maybe it's one of the following:
>Too dense to notice
>Too intimidating to be approached. Always looks pissed.
>Bad personality. No one wants to talk to you after hearing how you handle shit.
>>
>>35552740
i think he meant loading sets

its sorta like warm up especially if you're planning on doing a 1rm that day, its suppose to prep your CNS for the 1rm
>>
>going to uni gym on Friday
>dreaded legday
>see bunch of guys and girls fucking around the gym
>the dyel skeletons trying to impress the girls with amazing 65lb bench
>go squat heavy
>don't pay any attention to surroundings until last set
>test levels all time low lifting without gymbro
>lean on bar trying to psyche up for last set
>look at mirror, see everyone mirin' me cuz lats pressed against tight ass T-shirt
>accept mire, proceed to fail on last rep and tumble down in the rack

gg
>>
>>35528705
you should lift weights on a cut to maintain muscle mass, go heavier than normal, around the 5 rep range (i do 6-12 when bulking) and do lower frequency (usually around 2 maybee 3 weights workouts a week)
>>
>>35531150
> increased my bodyweight by 70% in 6 months

my toppest of keks
>>
>>35554556
Possible, but only like 5% of that is lean
>>
>>35554473
Kek
>>
>>35542934
>155kgx3 PR
>>
>>35538086
14 year old detected
>>
>>35525215
laughed so hard at this pic for some reason
>>
>>35538282
>good looking + intelligent = life on easy mode
>good looking = life still not too bad
>intelligent = still go far with a little hard work
>ugly + stupid = royally fucked
>>
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>>35556296
>good looking + intelligent

This is me. I'm smart on paper but I've never really been good at career stuff. I move forward but I have nearly no drive to succeed. Something has to change I guess. Getting swolested in public by my gf and her sister makes it easier to cope.
>>
>>35527804
Post a picture, Faggot.
>>
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>tfw mirin thread
>tfw you don't really have anything to contribute

>working out infront of mirror
>small petite girl next to me
>notice she's looking at me
>look at her and then she quickly looks away
>not sure what that was

>walking past cute grill on machine
>she looks over right as I walk by
>not sure if she was checking me out or not

meh

>at party
>theme is to dress classy
>wearing a button up with a bowtie
>bitches love bowties
>notice these 2 girls eyeing me a little when I got there
>never talked to them cause I'm a bitch

such is life. I got out of a year long relationship a couple months ago and I feel like I completely forgot how to interact with females
>tfw no gf
>>
>>35556558
studies have shown that 95% of the population believes they are smarter than average.... you are probably just good looking anon. Atleast I know I am royally fucked.
>>
>>35556558
>I move forward but I have nearly no drive to succeed.

Then you're an idiot. actions speak louder than words, anon, but by all means keep telling yourself how smart and intelligent you are. Oh, and I'll have my coffee black, please
>>
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>can mire myself in the mirror now

>dont really care about girls anymore

I just want to get better, im tired of chasing girls...doesnt seem worth the effort. idk. initially I wanted a nice body to make up for my shyness (I cant hit on girls, too shy) but now I just want to get better for myself.
>>
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>>35556696
Yeah you could be right. I have a 141 IQ and I'm the guy everyone comes to for quick number crunching when they don't have a calculator. But then I progress like a turtle with jobs whilst my friend owns his own supplement business that pulls in over $1m annually. My main fear is I'll fail to get my life on track and my gf will leave me. Then I'll just be that perma-single powerlifting builder who games way too much and spends obscene amounts of money on 40k and headphones.

>inb4 4chan blogging
>>
>>35556709
Im not saying I'm a genius but I'm no garbage man for life tier loser.
>>
>>35556777
you say you have a higher iq, but that doesnt really mean you are intelligent. You arent even smart enough to overcome your fears...... oh well.
>>
>>35556827
I've already taken the steps to do so with my job. I'm beating that fear. It's just whether I let my vidya and impulsive spending get the better of me.
>>
so, how do you meet girls without friends?

seems impossible. unless you are a 10/10 and have girls after your dick randomly in public.
>>
>>35556845
you dont need to sell it to anyone but yourself anon, good luck in your endeavors
>>
>>35533924
This is referring to the almost 20 cringe post a while back
>>
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>be doing pullups
>gym has a hall of mirrors thing going on
>see 50 yr old asian grandma eyeballing me from the side
>not sure if want
>mire some dudes back in the mirror
>wait a minute that's me
>TFW
>>
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>>35556862
Very true, thanks senpai
>>
>>35538672
how fucking gay can a man be? I know this is /fit/ but holy shit this is autismal
>wearehittingautismlevelsthatshouldntbepossible.jpg
>>
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>>35556904
oh you must be new....
>>
>>35536703
No shit. Dutch girls are fucking Amazons. I feel sorry for them 2bh
>>
>>35526123
When you are a fat/skiny fuck, being nice is weak

When you are fit, being nice is actually nice.
>>
>>35556661
What you lack in confidence boy. They aren't mires, I get better shit on a daily basis
Thread posts: 299
Thread images: 43


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