WE ARE ENDING THIS ONCE AND FOR ALL!
Is it 1 gram of protein per KILOGRAM or per POUND?
Or is it something different?
about 1.7g per kilogram is enough for anyone who's natty, bulk or cut.
And that's the highest number out of all peer-reviewed studies I could find.
Lots of studies found that 1.3 is enough, or even 1 when you're bulking.
If you are natty, you won't miss out on anything when eating 1-1.5 g/kg. 1 g/lb (or 2.2 g/kg) is over the top and probably won't get you measurable benefits other than calming your gain paranoia.