Discuss husbando mode. Post pics of husbando ideals, routines, diet, aesthetics etc. Generally agreed on before was 13%-17% bodyfat, body built from barbell strength routine with accessories (Texas Method, MadCow, 5/3/1 BBB), hair is usually just slightly grown out although never long rather than shaved or buzzed evenly all over but this isn't a must have, facial hair is a must, bodyhair should be grown out or trimmed but not shaved or waxed. Not necessarily gay but gaybros welcome. Twink, otter, bodybuilder modes are not husbando. No homo. Starting with Steve not Justin edition.
Fuarrk brehs love me some high test husbando threads.
How can you be husbando mode when you sleep in a kid's bed?
Advice with accessories? I've been doing madcow without them but want to add some. This is what I'm thinking.
Squat / Bench / Pendlay
Squat / Military / Deadlift
Squat / Bench / Pendlay
>Too bad he's a manlet.
I actually like manlets, their muscles appear so much bigger and you can throw them around in bed
>tfw you'll never pick up Steve and place him on your dick
This "mode" can only be achieved if you have that specific brand of fat-distribution genetics. Only certain people look good with that much fat, most people just end up with a gut. Stop this gay nonsense
>tfw no 5'7'' qt manlet boyfriendo to dominate your 5'11'' king of manlets bussy
Don't ever fucking reply to me if you're not contributing to this thread, faggot ass boi.
>is husbando possible without good chest hair genetics?
20% bf may be a bit too high, if you don't have a solid muscle mass base.
>obligatory husbandoshorts post
You're supposed to have higher bf% in husbando mode, so no visible abs necessary. If you don't have the hair genetics you can be a puppy.
see pic related
Yeah. Stop stammering. Its something only that only faggots do.
Idk what 185cm in imperial system is but probably still manletstatus according to /fit/. But I'm with you anon. Only need to defeat my autism and then I can get a bf.
nice to see /fit/ finally coming out from the closet
>EBIN bread on /r/4chan XDXD
>hasn't fallen for the gay clones meme yet
5/3/1 BBB with the right diet should be a good husbando mode routine. Though Texas Method is the classic.
MadCow also should give a good Husbando bodytype with the right nutrition. Probably some HIIT or steady state cardio for heart health and conditioning.
Goddamn since I discovered these threads I come fuckin back for them. There's one each day. THe one from yesterday got locked down tho.
Can't wait to get rid of the flu since newyears so I can start lifting again. Over in two days I hope. Finally a routine that fits my life that gives the body that I want.
Lovin' this shit. No-homo.
Haha no, that was from a few days ago. I posted a body pic where I was wearing such a ring that an anon pointed out, thinking it was a wedding ring.
Three days back ppl said that I shouldn't wear a ring so I could get pussy. Others said I should wear the ring so I could get pussy.
>These threads are turning gayer and gayer.
>>EBIN bread on /r/4chan XDXD
whatever makes you sleep at night, man.
My squatting buttplug helps me sleep at night, breh.
I should've known
that's from an article about the inner working of ISIS
What kind of diet are people using for husbando? I'm thinking a classic steak, potatoes, & veggies style diet. Plenty of animal fats for Test production, red meat, adequate carbs, & green vegetables for micronutrients & fibre. Eaten at maintainance or a light cut/bulk as appropriate to get to 15% bodyfat?
Only basic supplements like Vit D, Fish Oil, Zinc, Creatine, whey. Nothing more fancy needed. Gear doesn't seem necessary for this either as we're not trying to be lean and big at the same time?
Any femanons about? Will straight dudes still get laid with this look (15% bodyfat & lots of muscle mass) or do women just like the twink, otter, athletic, or bodybuilder low bodyfat (10% and under regardless of muscle mass) modes?
Do you need to be hairy to be husbando mode?
I want to be husbando mode but I don't have body hair
I'm aiming for husbando mode, and I have a long way to go. If I focus on doing SS with dips and pull ups and only focus on adding weight, would I be well on my way to something like husbando mode?
Or am I just too small framed for that :(
Getting your stats up to 1/2/3/4 on SS is good. Once you're done switch to an intermediate strength routine.
Make sure to eat a lot and not worry about getting a little chubbier. Height? Weight?
>no joker sets
>not doing BBB with the other main lift (BBB bench on OHP day and so on)
>doing everything else but the main lift for 5x10 or 4x12
>5/3/1 6 times a week
what the fuck is this shit?
>mfw my OC is being posted on other boards
Don't choose an ugly gril if you want to make that point, senpai.
you're only proving my point there, bud
what, that you have a mental disorder ?
I posted this on cbt thread, they say I'm becoming husbando. I don't want that to happen until I'm 35ish.
Please tell me I'm not on my way
>unironically posting trannies
ayy, faggot bois.
You're already husbando.
>you'll never be that ice cream on a stick
no legs on no. 3
feels bad man
true husbando mode needs legs like fucking tree trunks
I only really like the guy with the bicep tribal desu ne.
For sure. Husbando mode is basically Rugby player mode. Down to aesthetics.
Which makes sense as modern barbell strength routines like Texas Method and MadCow come from Bill Starr's 5x5 for American Football players to become the right size, and Gridiron Football comes from Rugby.
damn, did he hit that chick behind him? i hope he hit her hard
It's easier to find an ottermode boyfriendo and slowly turn both him and yourself to husbandos.
That's muh plan.
you get laid more easily if
- you are not fat i.e. <20% BF
- you dress well
- you can flirt with girls without spaghetti
fit girls like beeg mussels, SJW hipster girls like skinny twinks.
It's such a popular look for gaybros but for straight guys it's so much more realistic and more fun to attain than the low bf hard bodied looks young girls like.
Hey guys, I have been lifting for 6-7 months, but doing SS for the last 5.
I'm pretty happy with my lower body's appearance + numbers, but my upper body is starting to lag behind a little, and i need to fix that if I want to achieve my goal of husbandomode by 23.
I already do dips and chins - any other tips for improving my chest + arms on SS?
>tfw you'll never tenderly kiss his nipple until his completely average dick gets hard and rubs against your quad
why even live bros
Yes. thats why im operating on my very own Five Year Plan
Incline bench, flyes, and peck deck or cable cross over as well as dips will fix your chest.
Skullcrushers and some curls as well as chin ups for your arms.
Wide grip pull ups, lat pull downs, & pendlay rows are SS with cleans can lack enough upper back work.
>tfw achieving this mode would make me look like a turbo manlet
>tfw having to wear skinny jeans with elevator shoes not to look like a complete subhuman
Make it stop.
Cry moar, faggot
m-mah d-d-dick... no homo though
Barbell Incline Bench 3x8
Dumbell Flyes 3x10
Peck Deck or Cable Cross Over 2x12
Has worked for me. I did it both on A & B days to bring my chest up. Didn't do all on each day. Split it up and alternated it.
wtf is this thread.. isn't husbando mode just bear mode.. but more gay?
>being wrong AND condescending
"bearmode" is a fitness term for guys with a lot of muscle and a lot of fat
"bear" is gay slang for a large hairy man, usually muscular
>LOL SILLY STR8 BOI xd
please try harder. why would you assume someone in this thread is straight?
Point is "bearmode" originates from the gay slang "bear", fag boi.
I keep getting told to grow a beard but, this is faggy as fuck, but I like getting told I look younger than I am.
I'm hairy as, though, so husbando mode might suit me. Is having facial hair a necessary for husbando?
You're virgin radio Lebanon mode
SS + GOMAD
Bodyhair isn't actually that necessary. Justin isn't hairy. Nor is Klokov. Lots of husbandos have it trimmed or shaved in places just not waxed away. Facial hair even if just stubble is a must. A well kept beard, goatee, soul patch, or porn star stache even better.
>I'm thinking a classic steak, potatoes, & veggies style diet. Plenty of animal fats for Test production, red meat, adequate carbs, & gr
you mean a diet mate?
after i cut i sit at husbando mode for the majority of my bulk
just get lean first then slowly gain weight back up and micro manage yourself to keep your self at the bf% you want
>implying /hm/ users post pics worth saving
Nah, i think it was another husbando thread?
I guess you think that pic is worth saving.
Sorry, I'm from burgerland
pic related, a guy i know kinda
i <3 powerlifters
Handsome and sexy, breh.
>milky white skin
I had high hopes you were yuro. :(
This guy looks husbando.
>tfw no hairy Russian husbando to grapple and lift with
PPL would be fine if you're at intermediate in your lifts. Check your lifts here: http://symmetricstrength.com/
5/3/1 is often structured as P/P/L. You can use this calculator to create your routine. The Boring But Big template should be ideal for husbando mode.
Not quite trips checked. Husbando mode isn't necessarily gay. Many of us are straight guys (or as straight as it gets for /fit/) trying to look like this gay manly ideal in order to get women. No homo.
OP here. Posting black husbandros as although many people itt are gay, /pol/tards are actual faggots.
It's fine. Do whatever is correct for your strength level. SS is fine if your lifts are at novice stage. Even Texas Method is better for intermediates than 5/3/1 as it has weekly progression. 5/3/1 really is best for advanced-intermediates imho. Wisdom teeth suck. Get those fuckers taken out.
Also any tips on how I turn the girl am seeing from whale mode to high test? She was high test when younger as she did a lot of sports but went full on whale mode recently sadly. She's doing a regular calorie counting diet, Couch to 5K, and a HIIT program. Shall I get her doing SS?
To be honest SS will work but the calorie counting probably won't last. When I started I did the Scooby standard brown rice, broccoli and grilled chicken diet. Massive plates of it. Oh yeah and oats for brekky.
Best way to deal with lack of motivation or discipline with diet is with nice smoothies that she can show off to her friends. I know fructose is still sugar but it's better than fucking takeaways and cake.
Is she deffo down for high test or do she want to go skeleton?
She's a really big girl. No way she'll make skeleton. I don't want a skeleton either. I want a high test girl with big boobies I can roll around in bed with and enjoy a meal with. Not some skele rake or fit chick who can't eat out once in a while and has better abs than me.
Good. Get her on the Scooby big plate then. Also, make sure she is getting healthy fats from deez nuts and seeds. Should cut her cravings and keep her hormones balanced. (soy will also help)
Thanks. Of course there's always the problem that by the time she's high test mode /fit/ will have made me gay. No homo.
Everyone appreciates high test. Top tip: as she has been overweight her core will be all out of whack from bloating etc. Get her to do stomach vacuums to get it realigned for teeny high test waist.
breeders confirmed for shit taste in men.
Not within the context of /fit/. It specifically means the examples posted itt except for yours.
> Generally agreed on before was 13%-17% bodyfat, body built from barbell strength routine with accessories (Texas Method, MadCow, 5/3/1 BBB), hair is usually just slightly grown out although never long rather than shaved or buzzed evenly all over but this isn't a must have, facial hair is a must, bodyhair should be grown out or trimmed but not shaved or waxed. Not necessarily gay but gaybros welcome. Twink, otter, bodybuilder modes are not husbando. No homo.
Read the rest of the thread newfriend.
>heterofag thinks he can take a gay meme and tailor it to his no homo needs
who are you even referring to? everyone in that conversation is implied to be gay. le sily str8 boiz lol!! xd
"Husbando" mode is literally neo-/fit/ buzzword
It's stupid as saying there is a "waifu" mode too
Stop changing the meanings of words that have been around for ages
>calling me a newfag
oh, the irony
>doesn't know the meaning of husbando
let me guess, newfag twink straight from gaygen?
>ignores the content of my entire post
ive been here for years faggot, and i had nothing to do with that conversation. i was merely pointing out your idiocy.how could you possibly infer that anyone in that conversation was hetero?
we get it. you're gay. you're a special snowflake saying witty things to le str8 bois. such a diva!
also, this thread clearly has an encapsulated definition of what "husbando-mode" is. people are not just posting dudes they wanna fuck. this is clearly leaning towards the body type described in the OP and spammed throughout this thread. if you do not think that is true, I have to wonder how good your reading is
The guy that i originally quoted was talking about his fucking girlfriend, do you think he's gay, you enormously dense faggot?
Also, i've shitposted probably a third of the pictures itt.
It's just dudes you wanna fuck.
literally any person in this thread could have written
>He's not big enough for husbando..
how does this imply sexuality?
and the comment you quoted was a factual argument for why you are wrong. but you use his (assumed) heterosexuality as some sort of way to ignore his argument. as if that invalidates it.
and, again, just because you seem to be projecting your density,
"husbandomode" is a term that /fit/ uses. it's what this thread is literally called. "mode" implies a bodytype (hey- it's even described in the OP!). just because "husbando" is a term does not mean when that word is used here that we are using it in its usual definition. anyone who is not on the spectrum can understand this. this is just basic human language skills
so either you are pretending to be retarded so you can say "lol silly breeders xD" or you really do not understand the concept of words. either way, it's really not a good look
>being this aspie
don't ever fucking reply to me if you're not contributing to this thread, fag boi.
Nah, i just decided you're unironically autistic with deeper issues that cannot be addressed or deserve to be legitimatized with a serious answer. xx
You're probably so retarded you think Ottermode involves actual otters. Or bodybuilders are dudes who work in construction.
Steve Raider is about 5'6" and he is the epitome of husbando mode. But yeah that anon was a tard.