What are you aiming for in the current year?
>>35508329
1 plate OHP, 2 plate bench. Not much, but I'm curious if I will still see myself as the chubby weakling i used to be in high school. Probably yes. Dunno if i have body dysmorphia or just shit genetics. Probably both.
>>35508372
You're gonna make it breh, the brahma bull believes in you
>>35508329
Same
But more like in the next 10 years
>>35508427
Thanks bro. All i want to do is to be able to pick up girls
>like pic related
>captcha: pickup trucks
>>35508372
What ate you currently on?
>>35508645
Some Push/Pull routine
why?
>>35508676
No, I mean in terms of your BP and OHP.
>>35508704
~40kg OHP
~75kg bench
(Counting the bar as 10kg)
Get down to at most 200 Lbs. Used to be just around 300. Started dieting back in october, now down to just under 260.
>>35508718
Well the bar is 20kg bro
Old school body and strength to match, aiming for 130kg push-press by the end of the year.
>tfw I can actually get or beat this this summer
>>35508329
Finally get to 1,2,3,4 by march and cut to around 160 for summer. Start winter bulk in october and reach 200 lbs by 2017. 5'9 175 now.
>>35508718
>Counting the bar as 10kg
Why? I have a home gym and for some reason my bar is officially listed as 11.8kg but I just count it as 10kg of my total. Are you doing the same?
>>35508754
>tfw I can actually get or beat this this summer
Post current bod. I wanna mire.
I can totally see my body looking like this.Same proportions and insertions too
>>35508737
Because >>35508847 this.
Lost 120lbs then starting lifting in October. Would be happy with this by next October.
>>35509009
I am very aware that this may be unrealistic btw.
>>35509009
that takes years of hard work and dedication, or roids. for yourself, aim a little lower!
>>35509011
Depends. Post current bod.
>>35509036
I have a dad bod basically. Little bit of loose skin. I have decent shoulders and chest though. Don't have any pics just yet.
Nathan Drake mode
>>35509014
Maybe this then?
for now im just trying to gain enough weight where I cant see my ribs anymore
>>35509142
I can see my ribs but I still have a lot of fat on my abs
fuck genetics
>>35509073
>either a roided out god among men or a skinny guy who doesnt lift at all
maybe try something realistic but still look like you lift?
>>35509265
Skinnyfat is still fat. Get to work.
>>35509073
well, not sure of your body atm but that should be easily achievable by Oct breh. go for it!
>>35509009
Fuck Hemsworth is a sexy cunt
Someone posted a pic comparing the neck of a rugby player normally and a shopped smaller version
I forgot to save the fucking picture
anybody got the superman anon pic
Is this doable?
>>35510777
Yes sir
>>35510752
Clark Kent?
>>35510827
Can someone tell me who this guy is? I see his picture around, but never as the original poster.
How to get this physique natty?
perfection
>>35508329
who is this
>>35511137
>not recognizing the greatest natty bodybuilder to ever live
its steve reeves
>>35510777
first of all Nice trips bro.
And second, yes of course it is.
>>35511152
>natty
C'mon now.
>>35508329
>>35511111
>>35511152
I've always said that Jeff is the new Steve Reeves. What do you guys think? He even wants to get into acting just like Reeves