Why cant i lose weight in my midsection ?
Inb4 spot reduction
Wtf i have lost 26 lbs my legs and arms got skinny and now i just have a fat belly ... keep cutting or what
Lift while you lose weight so that your skinny bits don't look shitty.
Meanwhile, it may just be that your midsection fat will be the last to go. Men tend to store fat in and around the belly, I think, even befire you account for the differences among individual men.
Think of how low some people's bf% needs to be before abs are visible. Your belly may not start slimming significantly until you reach sub-22% bf (I am assuming you are a fatasfatass).
I am lifting its just very frustrating
My arms are very lean and getting to decent size and with a shirt on you cannot see my belly ( button ups for work)
But when i take it off my love handles are a motherfucker
Keep at it. Nobody gets their desired physique in a matter of months. It takes years of dedication. Don't over-do it, you'll get bored and lose interest and think it completely failed.
Get into a good long-term routine you can keep at. 200kcal deficit is nothing but over 6 months adds up to a huge amount.
Not exactly the same way but show me a body type that doesn't store any fat in the mid section. Also you better be a girl using that fat gross bitch as an example of why you shouldn't have to work hard to get your desired results.