So /fit/ what are you having for dinner

>>35504754
Are those snails

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Here are the macros

>>35504781
Obviously this is only 120g serving

>cutting
>bread
this is why people complain about being starving desu senpai

anyways, for dinner i had lentil/black bean soup and some natty chicken sausage (no cancer causing shit). im still very full, do yourself a favor anon and ditch that bread for the more voluminous and superior legumes

>>35504754
Looks pretty sad.
I had stirfry with chicken and for some reason Parsnips.
I would not recommend it.

>>35504800
Oh i forgot to add that was flax seed bread or some health shit. Only 100 cals for 2 slices and 6g of protein or something like that.

>>35504819
that's some good ass bread. i still avoid it though b/c it doesn't do much for my satiety while cutting. but do what you want anon, you can still make it

>>35504830
Some days I just need to get my bread fix in. Some of the healthiest shit I can fine and I love to eat it.

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>>35504754

Tilapia and Rice premade meals. Add teriyaki sauce for maximum deliciousness

Macros:
>407 cal
>2g fat
>64g carb
>32g protein

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4lb bowl of 7 celery stalks, a cup of raisins, 4 cups of chick peas, half a red onion and whatever amount of rice it took to add that weight to it

>>35504917
>raisins

did that taste good with raisins in it? sounds interesting cause that looks like a savory dish

>>35505018
Adds a bit of sweetness to it I enjoy them

>>35504917
That shit looks so tasty. Goin' on the menu.

>tofu
>pollock
>green beans

im cutting, i dont even count calories i just eat the bare minimum of what i feel like eating. Counting everything was starting to get frustrating and i'd always try to hit my calories which meant i'd sometimes let myself eat crappy food as long as it fit my goal, but then i'd just break willpower and binge on other, shitty foods.

Carb cravings are a sonofabitch

>>35504917
>raisins

will experiment with

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I ate a chocolate scone that my boss gave me at lunch time.

So I just had a tiny plate of beans and half a potato to make sure I didn't go over calories.

Hold me brehs, I wanted to make this avocado Mushroom dish I've been tinkering with.

>>35504800
Why didn't you ate turkey sausage, it's a major key. And ofc water

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My dinner.

And I'm cutting.

Come @ (on) me

>no homo

>>35504806
>and for some reason Parsnips
yes... very intriguing indeed...

>>35504917
looks great

>>35504913

no vegetables?

>>35504754
I had a steak and some asparagus

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3/4 lb pork tenderloin
can of pork and beans

an hour from now ill have some peanut butter and a glass of milk before bed

My 500cal dinner

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Which looks like this

I had 19 wings.

How many total cals do you nigs eat? 3000? 2500? Less?

>>35505629
good on you m8

>>35505576
looks like youre making the best of a shitty situation

>>35505241
Sodium amount mr.nugget fil a man?

>>35505651

on lift days atleast 3k, probs more. but not too dirty. days off i try to eat maintenance

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>>35504754
10 hour slow cooked chicken in salsa, shredded...

makes some tasty burritos!

i might need a third actually, so hungry...

Dunno but apparently I have 6000kj to eat for dinner to meet my calorie deficit requirement. No idea what I am gonna eat, maybe something with pasta.

>>35505668

Like 800mg a serving

Chicken breast
Brussels Sprouts
Corn

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>>35505381
One of my my favorites, You cook the asparagus in olive oil?

>>35505816

absolutely disgusting. the first picture that came to my mind was canned corn. no way jjose. brussel sprouts are the bomb, chick fried is bomb and it better be seasoned

>>35505651
1700. I'm a fat fuck

>>35504754
2 slices of mozzarella because fuck my life :)

>>35504781
>protein 164g
Que?!

>only ate three eggs and some preworkout all day
>had four slices of papa johns pizza and some fish for dinner
>feeling stuffed and going to bed happy while still staying under 2000 calories
Intermittent fasting has made cutting so much easier

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>>35505651
right now im eating "maintenance". quotes because im not really counting macros until i go back to school and start my 1800 cal cut. right now just eating until im satisfied.

>tfw start cutting in 2 weeks

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>>35504781
missed the Rye bread fag

>>35504754
2 servings of vege blend
200g of sweet potatoes
5oz shredded chicken i slow cooked in franks red hot
1 oz of pumpkin seeds

>>35504913
>those aldi's brand spices
confirmed gonna make it