Hey /fit/. I started this shit around 6 months ago and I've been bulking the entire time. It's time to start cutting. This shit is harder than I thought and I'm not really sure what the best food is since its my first cut ever.
I figured I would ask you brahs what your favorite cutting food is. Thanks in advanced senpai. I love you all <3
My favorite cutting food is TDEE-500 calories of everything I usually eat.
Today I had a huge plate full of potatoes with sour cream and smoked makerel. It had shit macros, but I kinda saved up for it during the day by eating only egg whites and a shake for breakfast and skipping lunch.
Do what works for you.
Oh, and if you really want to stuff your face during a cut, lean meat with carrots and green vegetables does the trick. It's literally impossible to overeat on that.
>select all images with steak
I'm gonna a take your advice about lean meats and veggies. I've currently just been having small portions of shit I would use to bulk and those low volume feels leave me starving
I'm on my second cut breh.
My first had me drop from 300 to 180.
I then attempted to clean bulk and.....Kinda succeeded? it didn't go perfectly and I shoulda stopped about a month before I did but whateves my lifts went up
Anywho, don't mean to blog post, My advice is.
-Eggs! Filling as hell and you can do a lot with them.
Like this dude said, lean meat and veggies are weirdly filling. Someone will come in here and argue for or against keto now but that's ok. My suggestion is to push towards low carb just for satiation sake.
Black Coffee is your friend
My favorite cutting food is pulled chicken on flour tortillas. maybe with some veggie if I'm really feeling crazy.
Cut your carbs in half (or even less), don't drink any calories, don't consume any sugar, and do some more cardio.
Then you can still eat till your full on a cut. Just don't eat after you're full, or when you're not hungry.