what is the difference between a flat/incline bench workout?

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Anonymous
2016-01-05 21:39:23 Post No. 35501879
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Anonymous 2016-01-05 21:39:23 Post No. 35501879 [Report]

what is the difference between a flat/incline bench workout? are they not hitting the same muscles?

Anonymous 2016-01-05 21:40:37 Post No.35501894
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Anonymous 2016-01-05 21:40:37 Post No.35501894 [Report]

>>35501879
they are hitting your mom

Anonymous 2016-01-05 21:41:07 Post No.35501902
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Anonymous 2016-01-05 21:41:07 Post No.35501902 [Report]

>>35501894

Anonymous 2016-01-05 21:41:59 Post No.35501907
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Anonymous 2016-01-05 21:41:59 Post No.35501907 [Report]

Do decline it's the exercise all actors do to prepare for a movie where they gotta be jacked.. True story.

Anonymous 2016-01-05 21:42:23 Post No.35501919
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Anonymous 2016-01-05 21:42:23 Post No.35501919 [Report]

>>35501894
Don't ever fucking reply to my thread unless you're contributing.

Anonymous 2016-01-05 21:43:42 Post No.35501937
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Anonymous 2016-01-05 21:43:42 Post No.35501937 [Report]

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>>35501919

Anonymous 2016-01-05 21:46:58 Post No.35501983
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Anonymous 2016-01-05 21:46:58 Post No.35501983 [Report]

>>35501894
OP: BTFO.

OPs mom: rekt

Anonymous 2016-01-05 22:00:42 Post No.35502149
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Anonymous 2016-01-05 22:00:42 Post No.35502149 [Report]

>>35501879
No, incline is better for aesthetics tho

Anonymous 2016-01-05 22:03:28 Post No.35502185
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Anonymous 2016-01-05 22:03:28 Post No.35502185 [Report]

>>35501879
Incline works the upper part of the chest better while flat works the lower.

Anonymous 2016-01-05 22:24:41 Post No.35502510
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Anonymous 2016-01-05 22:24:41 Post No.35502510 [Report]

>>35501879
Barely a difference familia. Incline will hit upper SLIGHTLY more. Das it mane.

Anonymous 2016-01-05 22:27:21 Post No.35502540
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Anonymous 2016-01-05 22:27:21 Post No.35502540 [Report]

>>35501937
Look man shut the fuck up until you're done with puberty

Anonymous 2016-01-05 22:28:22 Post No.35502552
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Anonymous 2016-01-05 22:28:22 Post No.35502552 [Report]

>>35501894