[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y ] [Search | Home]
4Archive logo
Is losing 30lbs in 3 months a difficult goal,...
If images are not shown try to refresh the page. If you like this website, please disable any AdBlock software!

You are currently reading a thread in /fit/ - Fitness

Thread replies: 11
Thread images: 1
File: 1441314374707.jpg (26 KB, 640x394) Image search: [iqdb] [SauceNao] [Google]
1441314374707.jpg
26 KB, 640x394
Is losing 30lbs in 3 months a difficult goal, should I focusing on just 20lbs? I'm 160lbs at 5'7", just for reference.
>>
>>35500334
>>
>>35500334
Unless you're going to eat like 1000 calories a day or take DNP then it's pretty unrealistic
>>
>>35500387
Depends on weight. Is hes obese then yea he can. I have to eat around 3300cal just to counteract my running and lifting. So i think its possible.
>>
>>35500419
Oh fuck i should read more. Bro your 160lbs. 30lbs is alot
>>
It's doable under the right set of variables. For instance, men tend to lose weight faster than women and obese people tend to lose weight faster than healthy or slightly overweight people.
You're 160lbs so 30lbs in 3 months is going to be really difficult. I'd shoot for 20.
>>
why the fuck would you want to lose 30 lbs at 5"7 160?

im that exact height and weight and i feel great.
>>
>>35500445
He probably has no muscle. At that weight if you don't lift youre just fat.

OP lose 20 lbs, 30 is too much
>>
>>35500445
I have no muscle and figured I'd cut first, then bulk back up. Right now my body fat percentage is high

>>35500442
>>35500387
That makes sense, I'll aim for 20 for now and see how I'm doing
>>
>>35500476
pic?
>>
>>35500530
I don't have any on my phone and I'm at work. I just look chubby.
Thread replies: 11
Thread images: 1
Thread DB ID: 392742



[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vip /vp / vr / w / wg / wsg / wsr / x / y] [Search | Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the shown content originated from that site. This means that 4Archive shows their content, archived. If you need information for a Poster - contact them.
If a post contains personal/copyrighted/illegal content, then use the post's [Report] link! If a post is not removed within 24h contact me at [email protected] with the post's information.